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» Lubia (Bean Stew)
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Lubia (Bean Stew)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 can , (16 oz) liquid removed (I used canned kidney beans)
2 x Bay leaves
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 quart Cool
water
1/4 quart
n/a
1 lb
Beans
(kidney, navy, white, cnnelini) soaked and cooked
1/4 lb
$1.79 per 15 ounces
$0.48
1 x
Clove
whole garlic
1/4 clove
$5.29 per 2 ounces
$0.01
1 lrg
Onion
, peeled and minced
1/4 onion
$0.79 per pound
$0.07
1 x
Clove
crushed garlic
1/4 clove
$5.29 per 2 ounces
$0.01
1/4 c. Minced
parsley
1 tablespoon
$1.09 per cup
$0.07
1 tsp Crushed red
pepper
flakes
1/4 teaspoon
$3.29 per pound
$0.01
1 Tbsp. Sweet red
paprika
3/4 teaspoon
$1.79 per ounce
$0.11
2 tsp
Salt
1/2 teaspoon
$2.91 per 16 ounces
$0.02
2 c. Crushed
tomatoes
1/2 cup
$1.99 per pound
$0.33
2 tsp Grnd
cumin
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
2 tsp
Oregano
(I added this)
1/2 teaspoon
$3.89 per 3/4 ounces
$0.09
1 c.
Water
1/4 cup
n/a
Total per Serving
$1.24
Total Recipe
$4.95
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