Рецепт Luau Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
177.75g 		milk
15.31g 		butter
14.2g 		bread flour
319.67g 		salt
3.0g 		sugar
20.63g 		carrots
14.24g 		coconut
10.4g 		pineapple
42.08g 		macadamia nuts
13.85g 		yeast
8.0g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.5 0.12 38.3 0.0 0.02 0.13 0.35 0.23 1.1 3.06 0.05 43.86 43.86
Total Fat (g) 0.0 0.03 11.52 5.31 0.0 0.0 0.03 3.48 0.05 10.49 0.37 0.02 31.29 31.29
Carbohydrates (g) 0.0 0.74 0.01 231.86 0.0 20.24 1.36 1.58 5.52 1.91 3.06 1.05 267.33 267.33
Ash (g) 0.18 н/д 0.3 1.5 2.99 0.09 0.14 0.1 0.09 0.16 0.56 0.05 6.16 6.16
Calories (kcal) 0.0 5.205 101.814 1154.009 0.0 78.394 5.838 36.816 21.038 99.426 23.6 3.211 1529.351 1529.351
Starch (g) н/д н/д н/д н/д н/д н/д 0.2 н/д 0.0 0.15 н/д н/д 0.35 0.35
Sucrose (g) н/д н/д н/д н/д н/д 19.51 0.51 н/д 2.52 0.61 н/д 0.0 23.15 23.15
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.28 0.08 н/д 0.73 0.01 н/д 0.01 1.11 1.11
Fructose (g) н/д н/д н/д н/д н/д 0.23 0.08 н/д 0.89 0.01 н/д 0.01 1.22 1.22
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 13.92 2.25 42.71 0.01 0.28 12.57 4.89 36.18 0.19 0.61 0.14 291.31 291.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.01 0.99 0.0 20.02 0.67 0.65 4.14 0.63 0.0 0.03 27.89 27.89
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 7.7 0.0 0.0 0.4 0.9 0.6 1.2 1.7 0.7 13.2 13.2
Calcium (mg) 5.333 17.913 3.408 47.951 0.72 17.123 4.699 1.456 5.47 11.771 5.12 13.026 133.988 133.988
Iron (mg) 0.0 0.0 0.0 14.1 0.01 0.15 0.04 0.25 0.12 0.51 1.33 0.11 16.63 16.63
Magnesium (mg) 1.778 1.837 0.284 79.918 0.03 1.857 1.709 3.328 5.049 18.002 7.84 0.78 122.411 122.411
Phosphorus (mg) 0.0 14.085 3.408 310.08 0.0 0.825 4.984 11.752 3.366 26.034 103.2 0.832 478.566 478.566
Potassium (mg) 0.0 24.19 3.408 319.67 0.24 27.438 45.568 37.024 45.862 50.96 160.0 5.603 719.962 719.962
Sodium (mg) 7.11 8.421 81.792 6.393 1162.74 5.776 9.826 2.08 0.421 0.692 4.0 0.13 1289.381 1289.381
Zinc (mg) 0.02 0.06 0.01 2.72 0.0 0.01 0.03 0.11 0.05 0.18 0.51 0.02 3.74 3.74
Copper (mg) 0.018 0.002 0.0 0.575 0.001 0.01 0.007 0.046 0.046 0.105 0.04 0.004 0.855 0.855
Manganese (mg) 0.0 н/д 0.0 2.525 0.003 0.012 0.02 0.156 0.391 0.572 0.044 0.227 3.951 3.951
Selenium (mcg) 0.0 0.4 0.1 126.9 0.0 0.2 0.0 1.1 0.0 0.5 1.9 0.0 131.3 131.3
Vitamin A, IU (IU) 0.0 н/д 354.858 6.393 0.0 0.0 2378.934 0.0 24.404 0.0 0.08 3.835 2768.504 2768.504
Retinol (mcg) 0.0 10.258 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.54 105.54
Vitamin A, RAE (mcg_RAE) 0.0 10.258 97.128 0.0 0.0 0.0 118.904 0.0 1.262 0.0 0.0 0.195 227.747 227.747
Beta Carotene (mcg) 0.0 0.0 22.436 3.197 0.0 0.0 1179.784 0.0 14.726 н/д 0.0 1.456 1221.599 1221.599
Vitamin E (mg) 0.0 0.0 0.33 1.28 0.0 0.0 0.09 0.02 0.01 0.07 0.0 0.03 1.84 1.84
Vitamin D (IU) 0.0 н/д 7.952 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.0 0.0 н/д 0.0 0.195 0.337 0.337
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 252.539 0.0 0.0 36.454 0.0 0.0 н/д 0.0 2.886 291.88 291.88
Tocopherol, beta (mg) н/д н/д 0.0 0.64 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.64 0.64
Tocopherol, gamma (mg) н/д н/д 0.0 4.6 н/д н/д 0.0 0.06 0.0 0.0 н/д 0.14 4.79 4.79
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.3 20.1 0.2 0.0 0.0 21.6 21.6
Thiamin (mg) 0.0 0.006 0.001 2.589 0.0 0.0 0.01 0.007 0.034 0.166 0.189 0.0 3.003 3.003
Riboflavin (mg) 0.0 0.024 0.004 1.63 0.0 0.0 0.009 0.002 0.013 0.022 0.438 0.001 2.143 2.143
Niacin (mg) 0.0 0.012 0.006 24.135 0.0 0.023 0.14 0.056 0.21 0.342 3.18 0.017 28.121 28.121
Pantothenic acid (mg) 0.0 н/д 0.016 1.407 0.0 0.027 0.038 0.031 0.088 0.105 0.904 0.005 2.621 2.621
Vitamin B-6 (mg) 0.0 0.005 0.0 0.128 0.0 0.008 0.02 0.005 0.046 0.039 0.124 0.002 0.377 0.377
Folate (mcg) 0.0 0.766 0.426 584.996 0.0 0.206 2.706 2.704 7.574 1.523 187.2 0.078 788.178 788.178
Vitamin B-12 (mcg) 0.0 0.06 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 0.0 2.4 2.7 33.2 0.0 0.5 1.3 1.3 2.3 н/д 2.6 0.1 46.3 46.3
Folic acid (mcg) 0.0 0.0 0.0 479.505 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 479.505 479.505
Tryptophan (g) н/д н/д 0.001 0.448 0.0 н/д 0.001 0.004 0.004 0.01 0.038 0.001 0.507 0.507
Threonine (g) н/д н/д 0.006 1.023 0.0 н/д 0.027 0.012 0.008 0.051 0.159 0.002 1.289 1.289
Isoleucine (g) н/д н/д 0.007 1.407 0.0 н/д 0.011 0.014 0.008 0.043 0.174 0.002 1.666 1.666
Leucine (g) н/д н/д 0.011 2.653 0.0 н/д 0.014 0.026 0.008 0.083 0.245 0.003 3.044 3.044
Lysine (g) н/д н/д 0.01 0.735 0.0 н/д 0.014 0.016 0.013 0.003 0.253 0.003 1.046 1.046
Methionine (g) н/д н/д 0.003 0.671 0.0 н/д 0.003 0.006 0.004 0.003 0.061 0.001 0.752 0.752
Cystine (g) н/д н/д 0.001 0.863 0.0 н/д 0.011 0.007 0.004 0.001 0.041 0.001 0.93 0.93
Phenylalanine (g) н/д н/д 0.006 1.886 0.0 н/д 0.009 0.018 0.008 0.093 0.149 0.002 2.17 2.17
Tyrosine (g) н/д н/д 0.006 1.055 0.0 н/д 0.006 0.01 0.008 0.071 0.126 0.002 1.284 1.284
Valine (g) н/д н/д 0.009 1.598 0.0 н/д 0.01 0.021 0.008 0.05 0.188 0.003 1.887 1.887
Arginine (g) н/д н/д 0.004 1.343 0.0 н/д 0.013 0.057 0.008 0.194 0.17 0.002 1.791 1.791
Histidine (g) н/д н/д 0.003 0.799 0.0 н/д 0.006 0.008 0.004 0.028 0.079 0.002 0.929 0.929
Alanine (g) н/д н/д 0.004 1.183 0.0 н/д 0.016 0.018 0.013 0.054 0.202 0.002 1.492 1.492
Aspartic acid (g) н/д н/д 0.009 1.534 0.0 н/д 0.027 0.034 0.05 0.152 0.312 0.006 2.125 2.125
Glutamic acid (g) н/д н/д 0.026 13.426 0.0 н/д 0.053 0.079 0.034 0.314 0.452 0.005 14.388 14.388
Glycine (g) н/д н/д 0.003 1.311 0.0 н/д 0.007 0.017 0.008 0.062 0.149 0.003 1.559 1.559
Proline (g) н/д н/д 0.011 4.507 0.0 н/д 0.007 0.015 0.008 0.065 0.13 0.005 4.75 4.75
Serine (g) н/д н/д 0.007 1.854 0.0 н/д 0.007 0.018 0.017 0.058 0.151 0.003 2.115 2.115
Cholesterol (mg) 0.0 0.306 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.836 30.836
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.017 7.295 0.767 0.0 0.0 0.006 3.089 0.004 1.67 0.048 0.005 12.9 12.9
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 4.888 2.525 16.063 н/д 0.338 23.814 23.814
Monounsaturated Fat (g) 0.0 0.008 2.985 0.448 0.0 0.0 0.001 0.149 0.004 8.154 0.205 0.003 11.956 11.956
Polyunsaturated (g) 0.0 0.002 0.432 2.334 0.0 0.0 0.017 0.038 0.017 0.208 0.001 0.001 3.049 3.049