Рецепт Lozenges Or Curd Cheese Pastries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

225 gm (8oz) wholemeal or possibly wholewheat shortcrust pastry

15 gm (1/2 ounce) toasted and minced pine nuts sugar to taste lemon juice to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	curd cheese 37.8g	stem 2.88g	Всего в порции	Всего в рецепте
Protein (g)	9.81	0.08	9.89	59.34
Total Fat (g)	7.57	0.01	7.58	45.48
Carbohydrates (g)	1.45	0.19	1.64	9.84
Ash (g)	н/д	0.03	0.03	0.18
Calories (kcal)	114.156	0.98	115.136	690.816
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	0.01	0.06
Fructose (g)	н/д	0.02	0.02	0.12
Lactose (g)	н/д	0.01	0.01	0.06
Maltose (g)	н/д	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.56	2.57	20.14	120.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.05	0.28	1.68
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.6
Calcium (mg)	276.318	1.355	277.673	1666.038
Iron (mg)	0.09	0.02	0.12	0.72
Magnesium (mg)	9.828	0.605	10.433	62.598
Phosphorus (mg)	198.072	1.902	199.974	1199.844
Potassium (mg)	35.91	9.108	45.018	270.108
Sodium (mg)	199.584	0.951	200.535	1203.21
Zinc (mg)	1.18	0.01	1.19	7.14
Copper (mg)	0.011	0.001	0.013	0.078
Manganese (mg)	н/д	0.006	0.006	0.036
Selenium (mcg)	6.2	0.1	6.2	37.2
Vitamin A, IU (IU)	н/д	17.956	17.956	107.736
Retinol (mcg)	58.968	0.0	58.968	353.808
Vitamin A, RAE (mcg_RAE)	60.48	0.893	61.373	368.238
Beta Carotene (mcg)	19.278	10.405	29.683	178.098
Vitamin E (mg)	0.14	0.02	0.16	0.96
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	40.438	40.438	242.628
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.6	2.6	15.6
Thiamin (mg)	0.038	0.002	0.04	0.24
Riboflavin (mg)	0.125	0.003	0.128	0.768
Niacin (mg)	0.045	0.018	0.064	0.384
Pantothenic acid (mg)	н/д	0.016	0.016	0.096
Vitamin B-6 (mg)	0.03	0.005	0.035	0.21
Folate (mcg)	3.78	1.816	5.596	33.576
Vitamin B-12 (mcg)	0.87	0.0	0.87	5.22
Choline (mg)	5.4	0.5	5.9	35.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.006
Threonine (g)	н/д	0.003	0.003	0.018
Isoleucine (g)	н/д	0.002	0.002	0.012
Leucine (g)	н/д	0.004	0.004	0.024
Lysine (g)	н/д	0.004	0.004	0.024
Methionine (g)	н/д	0.001	0.001	0.006
Cystine (g)	н/д	0.001	0.001	0.006
Phenylalanine (g)	н/д	0.003	0.003	0.018
Tyrosine (g)	н/д	0.001	0.001	0.006
Valine (g)	н/д	0.004	0.004	0.024
Arginine (g)	н/д	0.005	0.005	0.03
Histidine (g)	н/д	0.002	0.002	0.012
Alanine (g)	н/д	0.003	0.003	0.018
Aspartic acid (g)	н/д	0.01	0.01	0.06
Glutamic acid (g)	н/д	0.016	0.016	0.096
Glycine (g)	н/д	0.003	0.003	0.018
Proline (g)	н/д	0.003	0.003	0.018
Serine (g)	н/д	0.003	0.003	0.018
Cholesterol (mg)	20.412	0.0	20.412	122.472
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.113	0.001	4.114	24.684
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.833	0.0	1.834	11.004
Polyunsaturated (g)	0.193	0.001	0.194	1.164