Рецепт Lox Pinwheels - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lox 113.4g	cream cheese 42.53g	milk 10.16g	Всего в порции	Всего в рецепте
Protein (g)	20.73	2.52	0.34	23.59	47.18
Total Fat (g)	4.9	14.56	0.1	19.56	39.12
Carbohydrates (g)	0.0	1.73	0.51	2.24	4.48
Ash (g)	2.97	0.56	0.08	3.61	7.22
Calories (kcal)	132.678	145.436	4.269	282.383	564.766
Starch (g)	н/д	0.15	н/д	0.15	0.3
Sucrose (g)	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0	0.0
Lactose (g)	н/д	1.37	0.53	1.89	3.78
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	81.65	23.15	9.14	113.94	227.88
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.37	0.53	1.89	3.78
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	12.474	41.675	12.096	66.245	132.49
Iron (mg)	0.96	0.16	0.0	1.13	2.26
Magnesium (mg)	20.412	3.827	1.118	25.357	50.714
Phosphorus (mg)	185.976	45.077	9.657	240.709	481.418
Potassium (mg)	198.45	58.685	15.248	272.382	544.764
Sodium (mg)	2268.0	136.505	4.473	2408.978	4817.956
Zinc (mg)	0.35	0.22	0.04	0.61	1.22
Copper (mg)	0.261	0.009	0.001	0.27	0.54
Manganese (mg)	0.023	0.004	0.0	0.027	0.054
Selenium (mcg)	43.2	1.0	0.3	44.6	89.2
Vitamin A, IU (IU)	99.792	537.941	19.923	657.657	1315.314
Retinol (mcg)	29.484	152.665	5.896	188.044	376.088
Vitamin A, RAE (mcg_RAE)	29.484	153.941	5.896	189.32	378.64
Beta Carotene (mcg)	н/д	17.435	0.203	17.639	35.278
Vitamin E (mg)	н/д	0.28	0.0	0.28	0.56
Vitamin D (IU)	н/д	н/д	5.286	5.286	10.572
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.02	0.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.009	0.002	0.033	0.066
Riboflavin (mg)	0.113	0.055	0.019	0.188	0.376
Niacin (mg)	5.352	0.064	0.009	5.425	10.85
Pantothenic acid (mg)	0.987	0.242	0.037	1.266	2.532
Vitamin B-6 (mg)	0.318	0.017	0.004	0.339	0.678
Folate (mcg)	2.268	4.678	0.508	7.454	14.908
Vitamin B-12 (mcg)	3.7	0.11	0.04	3.85	7.7
Choline (mg)	н/д	11.6	1.8	13.4	26.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	0.03	0.004	0.272	0.544
Threonine (g)	0.907	0.098	0.009	1.014	2.028
Isoleucine (g)	0.953	0.136	0.019	1.108	2.216
Leucine (g)	1.69	0.281	0.039	2.009	4.018
Lysine (g)	1.905	0.242	0.029	2.177	4.354
Methionine (g)	0.612	0.081	0.008	0.701	1.402
Cystine (g)	0.227	0.017	0.012	0.256	0.512
Phenylalanine (g)	0.805	0.123	0.017	0.946	1.892
Tyrosine (g)	0.703	0.128	0.014	0.845	1.69
Valine (g)	1.066	0.17	0.022	1.258	2.516
Arginine (g)	1.236	0.102	0.01	1.348	2.696
Histidine (g)	0.612	0.077	0.008	0.697	1.394
Alanine (g)	1.259	0.077	0.011	1.346	2.692
Aspartic acid (g)	2.121	0.217	0.032	2.369	4.738
Glutamic acid (g)	3.096	0.553	0.079	3.728	7.456
Glycine (g)	0.998	0.06	0.006	1.064	2.128
Proline (g)	0.737	0.285	0.037	1.059	2.118
Serine (g)	0.851	0.157	0.021	1.029	2.058
Cholesterol (mg)	26.082	46.778	0.508	73.368	146.736
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.055	8.203	0.064	9.322	18.644
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.291	3.666	0.028	5.985	11.97
Polyunsaturated (g)	1.134	0.612	0.004	1.75	3.5