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Рецепт Lox And Cream Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rye crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		onion
0.75g 		paprika
0.13g 		garlic
0.18g 		parsley
0.59g 		whipping cream
0.63g 		salmon
21.26g 		parsley
0.24g 		crackers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.01 0.02 0.03 0.02 0.01 4.34 0.01 н/д 7.8 31.2
Total Fat (g) 19.41 0.0 0.02 0.0 0.0 0.23 2.85 0.0 н/д 22.52 90.08
Carbohydrates (g) 2.31 0.07 0.07 0.13 0.04 0.02 0.0 0.02 н/д 2.65 10.6
Ash (g) 0.75 0.0 0.01 0.01 0.01 0.0 0.24 0.01 н/д 1.03 4.12
Calories (kcal) 193.914 0.3 0.383 0.581 0.214 2.156 44.226 0.086 н/д 241.859 967.436
Starch (g) 0.2 0.0 н/д н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) 0.0 0.01 0.01 н/д н/д н/д н/д н/д н/д 0.02 0.08
Lactose (g) 1.82 0.0 0.0 н/д н/д н/д н/д н/д н/д 1.82 7.28
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 30.87 0.67 0.01 0.01 0.52 0.36 13.8 0.21 н/д 46.45 185.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 1.82 0.03 0.01 0.04 0.01 0.0 н/д 0.0 н/д 1.92 7.68
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.4
Calcium (mg) 55.566 0.172 0.235 0.14 0.819 0.406 1.914 0.328 н/д 59.58 238.32
Iron (mg) 0.22 0.0 0.03 0.0 0.04 0.0 0.07 0.01 н/д 0.38 1.52
Magnesium (mg) 5.103 0.075 0.245 0.102 0.297 0.044 5.741 0.119 н/д 11.725 46.9
Phosphorus (mg) 60.102 0.217 0.457 0.73 0.344 0.388 51.03 0.138 н/д 113.406 453.624
Potassium (mg) 78.246 1.094 3.106 1.927 3.289 0.469 77.183 1.316 н/д 166.629 666.516
Sodium (mg) 182.007 0.03 0.045 0.046 0.333 0.238 12.545 0.133 н/д 195.375 781.5
Zinc (mg) 0.29 0.0 0.01 0.0 0.01 0.0 0.08 0.0 н/д 0.39 1.56
Copper (mg) 0.011 0.0 0.001 0.0 0.001 0.0 0.011 0.0 н/д 0.025 0.1
Manganese (mg) 0.006 0.001 0.001 0.001 0.001 0.0 0.002 0.0 н/д 0.012 0.048
Selenium (mcg) 1.4 0.0 0.0 0.1 0.0 0.0 5.1 0.0 н/д 6.5 26.0
Vitamin A, IU (IU) 717.255 0.015 69.874 0.0 50.018 9.188 10.631 20.007 н/д 876.987 3507.948
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 2.531 н/д 0.0 н/д 206.084 824.336
Vitamin A, RAE (mcg_RAE) 205.254 0.0 3.494 0.0 2.5 2.569 н/д 1.0 н/д 214.816 859.264
Beta Carotene (mcg) 23.247 0.007 36.675 0.0 30.008 0.45 н/д 12.003 н/д 102.391 409.564
Vitamin E (mg) 0.37 0.0 0.04 0.0 0.0 0.01 0.75 0.0 н/д 1.18 4.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.325 н/д н/д н/д 0.325 1.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.03 17.433 0.0 33.018 0.0 н/д 13.207 н/д 63.689 254.756
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 0.0 н/д 0.06 0.0 н/д 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.8 0.0 0.8 0.3 н/д 2.1 8.4
Thiamin (mg) 0.011 0.0 0.001 0.001 0.001 0.0 0.045 0.0 н/д 0.059 0.236
Riboflavin (mg) 0.074 0.0 0.002 0.0 0.001 0.001 0.034 0.0 н/д 0.112 0.448
Niacin (mg) 0.085 0.001 0.02 0.001 0.008 0.0 1.843 0.003 н/д 1.962 7.848
Pantothenic acid (mg) 0.323 0.001 0.002 н/д 0.002 0.002 0.33 0.001 н/д 0.661 2.644
Vitamin B-6 (mg) 0.023 0.001 0.005 0.005 0.001 0.0 0.136 0.0 н/д 0.171 0.684
Folate (mcg) 6.237 0.142 0.14 0.004 0.903 0.025 5.528 0.361 н/д 13.34 53.36
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.69 0.0 н/д 0.83 3.32
Choline (mg) 15.4 0.0 0.1 0.1 0.1 0.1 16.7 0.0 н/д 32.6 130.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.04 0.0 н/д 0.0 0.0 0.0 0.045 0.0 н/д 0.085 0.34
Threonine (g) 0.13 0.0 н/д 0.001 0.001 0.001 0.183 0.0 н/д 0.316 1.264
Isoleucine (g) 0.181 0.0 н/д 0.001 0.001 0.001 0.206 0.0 н/д 0.391 1.564
Leucine (g) 0.374 0.0 н/д 0.002 0.001 0.001 0.344 0.0 н/д 0.724 2.896
Lysine (g) 0.323 0.0 н/д 0.001 0.001 0.001 0.398 0.0 н/д 0.725 2.9
Methionine (g) 0.108 0.0 н/д 0.001 0.0 0.0 0.134 0.0 н/д 0.243 0.972
Cystine (g) 0.023 0.0 н/д 0.0 0.0 0.0 0.047 0.0 н/д 0.07 0.28
Phenylalanine (g) 0.164 0.0 н/д 0.001 0.001 0.001 0.181 0.0 н/д 0.348 1.392
Tyrosine (g) 0.17 0.0 н/д 0.0 0.0 0.001 0.162 0.0 н/д 0.333 1.332
Valine (g) 0.227 0.0 н/д 0.001 0.001 0.001 0.236 0.0 н/д 0.466 1.864
Arginine (g) 0.136 0.001 н/д 0.003 0.001 0.0 0.259 0.0 н/д 0.401 1.604
Histidine (g) 0.102 0.0 н/д 0.001 0.0 0.0 0.117 0.0 н/д 0.22 0.88
Alanine (g) 0.102 0.0 н/д 0.001 0.001 0.0 0.27 0.0 н/д 0.375 1.5
Aspartic acid (g) 0.289 0.001 н/д 0.002 0.002 0.001 0.432 0.001 н/д 0.727 2.908
Glutamic acid (g) 0.737 0.002 н/д 0.004 0.001 0.003 0.602 0.001 н/д 1.349 5.396
Glycine (g) 0.079 0.0 н/д 0.001 0.001 0.0 0.204 0.0 н/д 0.286 1.144
Proline (g) 0.38 0.0 н/д 0.0 0.001 0.001 0.153 0.0 н/д 0.537 2.148
Serine (g) 0.21 0.0 н/д 0.001 0.001 0.001 0.191 0.0 н/д 0.404 1.616
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.856 11.694 0.0 н/д 74.921 299.684
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.003 0.0 0.001 0.144 0.649 0.0 н/д 11.734 46.936
Phytosterols (mg) н/д 0.112 0.232 0.014 0.03 н/д н/д 0.012 н/д 0.4 1.6
Monounsaturated Fat (g) 4.888 0.0 0.002 0.0 0.002 0.067 0.802 0.001 н/д 5.76 23.04
Polyunsaturated (g) 0.816 0.0 0.011 0.001 0.001 0.009 0.827 0.0 н/д 1.665 6.66