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Lowfat Fettuccine Alfredo With Asparagus - Recipe Cost

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2 1/2 c. asparaus with tight tips, sliced diagonally, tough ends removed

1 1/2 Tbsp. wondra instant-blending flour

9 ounce cholesterol-free fettuccine

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. red onion, finely minced	1 1/2 teaspoons	$0.99 per pound	$0.02
1 tsp baked garlic, (about 2 cloves), mashed and minced see note	1/4 teaspoon	$4.00 per pound	$0.01
1/3 c. nonfat dry lowfat milk	1 tablespoon	$3.69 per 1/2 gallons	$0.04
1 1/2 c. skim lowfat milk or possibly more as needed	1/3 cup	$3.69 per 1/2 gallons	$0.17
2 Tbsp. light process cream cheese product, (not nonfat)	1 1/2 teaspoons	n/a
2/3 c. grated parmesan cheese	2 tablespoons	$5.49 per 6 ounces	$0.54
1/2 c. minced arugula	2 tablespoons	$2.92 per ounce	$0.26
Total per Serving			$1.03
Total Recipe			$4.12