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Рецепт Lower East Side Nut Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp salt plus a healthy pinch for the egg whites
1/2 c. matzo meal
1/4 c. spreadable seedless raspberry jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cake flour
5.71g 		baking powder
0.77g 		sugar
33.33g 		hazelnuts
8.82g 		oil
18.17g 		eggs
32.85g 		cream
10.0g 		hazelnut liqueur
5.18g 		butter
4.73g 		cream tartar
0.13g 		chocolate
18.9g 		cream
10.0g 		strawberries
55.93g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.0 0.0 1.32 0.0 4.13 0.27 0.15 0.04 0.0 2.44 0.21 0.37 9.39 56.34
Total Fat (g) 0.05 0.0 0.0 5.36 18.17 3.27 1.93 0.81 3.84 0.0 9.89 3.7 0.17 47.18 283.08
Carbohydrates (g) 4.45 0.0 33.33 1.47 0.0 0.25 0.37 1.08 0.0 0.08 5.64 0.28 4.3 51.25 307.5
Ash (g) 0.02 0.28 0.0 0.2 0.0 0.28 0.06 н/д 0.1 0.05 0.68 0.05 0.22 1.94 11.64
Calories (kcal) 20.664 0.0 129.0 55.369 160.593 46.98 19.5 16.95 33.938 0.323 94.689 34.5 17.898 630.403 3782.418
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.06 0.36
Sucrose (g) н/д н/д н/д 0.37 н/д 0.04 н/д н/д н/д н/д н/д н/д 0.26 0.67 4.02
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.07 н/д н/д н/д н/д н/д н/д 1.11 1.19 7.14
Fructose (g) н/д н/д н/д 0.01 н/д 0.04 н/д н/д н/д н/д н/д н/д 1.36 1.41 8.46
Lactose (g) н/д н/д н/д 0.0 н/д 0.04 н/д н/д н/д н/д н/д н/д 0.0 0.04 0.24
Maltose (g) н/д н/д н/д 0.0 н/д 0.04 н/д н/д н/д н/д н/д н/д 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Water (g) 0.71 0.0 0.01 0.47 0.0 24.92 7.38 2.41 0.75 0.0 0.25 5.77 50.87 93.54 561.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.415 0.0 0.0 15.12 0.0 0.0 15.535 93.21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.133 0.0 0.0 245.133 1470.798
Sugars (g) 0.02 0.0 33.3 0.38 0.0 0.25 0.01 1.02 0.0 0.0 0.17 0.01 2.73 37.92 227.52
Galactose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 1.1 5.2 31.2
Calcium (mg) 0.799 0.0 0.333 10.051 0.0 17.412 9.6 0.829 1.136 0.01 19.089 6.5 8.949 74.709 448.254
Iron (mg) 0.42 0.0 0.0 0.41 0.0 0.6 0.0 0.01 0.0 0.0 3.29 0.0 0.23 4.98 29.88
Magnesium (mg) 0.913 0.0 0.0 14.371 0.0 3.942 0.9 0.104 0.095 0.003 61.803 0.7 7.271 90.102 540.612
Phosphorus (mg) 4.852 0.0 0.0 25.568 0.0 62.75 8.0 2.592 1.136 0.006 75.6 6.2 13.423 200.127 1200.762
Potassium (mg) 5.994 0.0 0.667 59.953 0.0 44.023 12.2 1.659 1.136 20.625 156.87 7.5 85.573 396.2 2377.2
Sodium (mg) 0.114 209.76 0.0 0.0 0.0 45.995 4.0 4.769 27.264 0.065 4.536 3.8 0.559 300.862 1805.172
Zinc (mg) 0.04 0.0 0.0 0.22 0.0 0.36 0.03 0.01 0.0 0.0 1.82 0.02 0.08 2.58 15.48
Copper (mg) 0.008 0.0 0.0 0.153 0.0 0.033 0.001 0.002 0.0 0.0 0.61 0.001 0.028 0.836 5.016
Manganese (mg) 0.036 0.0 0.0 0.545 н/д 0.013 0.0 н/д 0.0 0.0 0.788 0.0 0.218 1.6 9.6
Selenium (mcg) 0.3 0.0 0.2 0.2 0.0 10.4 0.1 0.0 0.0 0.0 1.5 0.1 0.2 13.0 78.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.763 0.0 159.996 65.6 н/д 118.286 0.0 0.0 147.0 6.712 499.357 2996.142
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.666 17.8 8.864 31.761 0.0 0.0 40.5 0.0 144.59 867.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.088 0.0 45.995 18.1 8.967 32.376 0.0 0.0 41.1 0.559 147.185 883.11
Beta Carotene (mcg) 0.0 0.0 0.0 0.97 0.0 3.285 3.7 1.555 7.479 0.0 0.0 7.2 3.915 28.104 168.624
Vitamin E (mg) 0.0 0.0 0.0 1.33 1.67 0.32 0.06 0.02 0.11 0.0 0.08 0.11 0.16 3.85 23.1
Vitamin D (IU) н/д н/д н/д н/д н/д 11.499 н/д н/д 2.651 н/д н/д 5.2 н/д 19.349 116.094
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.171 0.0 0.0 8.111 0.0 108.745 0.0 0.0 0.0 0.0 7.182 0.0 14.542 138.751 832.506
Tocopherol, beta (mg) 0.0 н/д н/д 0.03 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.16 н/д н/д 0.0 н/д 1.1 н/д 0.04 1.32 7.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 32.9 33.6 201.6
Thiamin (mg) 0.051 0.0 0.0 0.056 0.0 0.023 0.003 0.001 0.0 0.0 0.028 0.002 0.011 0.176 1.056
Riboflavin (mg) 0.025 0.0 0.007 0.01 0.0 0.158 0.015 0.003 0.001 0.0 0.019 0.011 0.011 0.259 1.554
Niacin (mg) 0.388 0.0 0.0 0.159 0.0 0.023 0.006 0.004 0.002 0.0 0.257 0.004 0.218 1.061 6.366
Pantothenic acid (mg) 0.026 0.0 0.0 0.081 0.0 0.473 0.028 н/д 0.005 0.0 0.032 0.026 0.073 0.745 4.47
Vitamin B-6 (mg) 0.002 0.0 0.0 0.049 0.0 0.046 0.003 0.001 0.0 0.0 0.006 0.003 0.028 0.137 0.822
Folate (mcg) 10.618 0.0 0.0 9.963 0.0 15.441 0.2 0.104 0.142 0.0 5.292 0.4 13.423 55.582 333.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.42 0.02 0.0 0.01 0.0 0.0 0.02 0.0 0.48 2.88
Choline (mg) 0.6 0.0 0.0 4.0 н/д 82.5 1.7 0.4 0.9 0.0 8.6 1.7 3.2 103.6 621.6
Folic acid (mcg) 7.878 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.878 47.268
Tryptophan (g) 0.007 н/д н/д 0.017 0.0 0.056 0.004 н/д 0.0 н/д 0.025 0.003 0.006 0.117 0.702
Threonine (g) 0.013 н/д н/д 0.044 0.0 0.184 0.012 н/д 0.002 н/д 0.07 0.009 0.011 0.345 2.07
Isoleucine (g) 0.018 н/д н/д 0.048 0.0 0.22 0.016 н/д 0.002 н/д 0.077 0.012 0.011 0.405 2.43
Leucine (g) 0.032 н/д н/д 0.093 0.0 0.358 0.026 н/д 0.004 н/д 0.132 0.02 0.017 0.682 4.092
Lysine (g) 0.017 н/д н/д 0.037 0.0 0.299 0.021 н/д 0.003 н/д 0.089 0.016 0.017 0.498 2.988
Methionine (g) 0.008 н/д н/д 0.019 0.0 0.125 0.007 н/д 0.001 н/д 0.026 0.005 0.0 0.192 1.152
Cystine (g) 0.01 н/д н/д 0.025 0.0 0.089 0.003 н/д 0.0 н/д 0.043 0.002 0.006 0.178 1.068
Phenylalanine (g) 0.022 н/д н/д 0.058 0.0 0.223 0.013 н/д 0.002 н/д 0.1 0.01 0.011 0.44 2.64
Tyrosine (g) 0.013 н/д н/д 0.032 0.0 0.164 0.013 н/д 0.002 н/д 0.081 0.01 0.011 0.326 1.956
Valine (g) 0.021 н/д н/д 0.062 0.0 0.283 0.018 н/д 0.003 н/д 0.125 0.014 0.011 0.536 3.216
Arginine (g) 0.018 н/д н/д 0.195 0.0 0.269 0.01 н/д 0.001 н/д 0.155 0.007 0.017 0.672 4.032
Histidine (g) 0.01 н/д н/д 0.038 0.0 0.102 0.007 н/д 0.001 н/д 0.042 0.006 0.006 0.211 1.266
Alanine (g) 0.014 н/д н/д 0.064 0.0 0.243 0.009 н/д 0.001 н/д 0.091 0.007 0.017 0.447 2.682
Aspartic acid (g) 0.019 н/д н/д 0.148 0.0 0.437 0.021 н/д 0.003 н/д 0.24 0.016 0.084 0.968 5.808
Glutamic acid (g) 0.155 н/д н/д 0.327 0.0 0.552 0.057 н/д 0.009 н/д 0.353 0.043 0.056 1.552 9.312
Glycine (g) 0.016 н/д н/д 0.063 0.0 0.141 0.006 н/д 0.001 н/д 0.096 0.004 0.017 0.345 2.07
Proline (g) 0.052 н/д н/д 0.049 0.0 0.168 0.026 н/д 0.004 н/д 0.166 0.02 0.011 0.496 2.976
Serine (g) 0.025 н/д н/д 0.065 0.0 0.319 0.015 н/д 0.002 н/д 0.1 0.011 0.017 0.554 3.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 138.97 6.6 3.006 10.177 0.0 0.0 13.7 0.0 172.453 1034.718
Trans Fat (g) н/д н/д н/д н/д 0.469 н/д н/д н/д н/д н/д н/д н/д н/д 0.469 2.814
Saturated Fat (g) 0.007 0.0 0.0 0.393 1.35 1.018 1.202 0.501 2.432 0.0 6.114 2.303 0.011 15.331 91.986
Phytosterols (mg) н/д н/д н/д 8.464 45.417 н/д н/д н/д н/д н/д н/д н/д 6.712 60.592 363.552
Monounsaturated Fat (g) 0.004 0.0 0.0 4.025 4.129 1.252 0.558 0.231 0.995 0.0 3.045 1.069 0.022 15.33 91.98
Polyunsaturated (g) 0.022 0.0 0.0 0.698 11.834 0.447 0.072 0.035 0.144 0.0 0.295 0.137 0.089 13.772 82.632