Рецепт Low Sodium Taco Seasoning - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.8g	cumin 4.2g	oregano 1.0g	onion 2.4g	cilantro 0.14g	Всего в порции	Всего в рецепте
Protein (g)	0.47	0.75	0.11	0.24	0.0	1.57	1.57
Total Fat (g)	0.02	0.94	0.1	0.03	0.0	1.09	1.09
Carbohydrates (g)	2.04	1.86	0.64	1.94	0.01	6.48	6.48
Ash (g)	0.09	0.32	0.07	0.08	0.0	0.56	0.56
Calories (kcal)	9.296	15.75	3.06	8.328	0.033	36.467	36.467
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	0.34	0.07	0.12	0.13	0.84	0.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.09	0.04	0.85	0.0	1.67	1.67
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.4	0.4	0.1	0.0	1.3	1.3
Calcium (mg)	2.24	39.102	15.76	8.712	0.097	65.911	65.911
Iron (mg)	0.08	2.79	0.44	0.06	0.0	3.37	3.37
Magnesium (mg)	1.624	15.372	2.7	2.928	0.038	22.662	22.662
Phosphorus (mg)	11.676	20.958	2.0	8.16	0.069	42.863	42.863
Potassium (mg)	30.828	75.096	16.69	22.632	0.753	145.999	145.999
Sodium (mg)	0.728	7.056	0.15	1.296	0.066	9.296	9.296
Zinc (mg)	0.07	0.2	0.04	0.06	0.0	0.38	0.38
Copper (mg)	0.004	0.037	0.009	0.004	0.0	0.055	0.055
Manganese (mg)	0.015	0.14	0.047	0.009	0.001	0.211	0.211
Selenium (mcg)	1.1	0.2	0.1	0.1	0.0	1.4	1.4
Vitamin A, IU (IU)	0.0	53.34	69.03	0.0	9.751	132.121	132.121
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.688	3.45	0.0	0.487	6.625	6.625
Beta Carotene (mcg)	0.0	32.004	41.12	0.0	5.679	78.803	78.803
Vitamin E (mg)	0.02	0.14	0.19	0.01	0.0	0.36	0.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.816	8.62	0.0	1.25	28.686	28.686
Tocopherol, beta (mg)	0.0	н/д	0.11	0.0	н/д	0.11	0.11
Tocopherol, gamma (mg)	0.0	н/д	0.2	0.0	н/д	0.2	0.2
Tocopherol, delta (mg)	0.0	н/д	0.04	0.0	н/д	0.04	0.04
Vitamin C (mg)	0.5	0.3	0.5	0.4	0.0	1.7	1.7
Thiamin (mg)	0.013	0.026	0.003	0.01	0.0	0.053	0.053
Riboflavin (mg)	0.004	0.014	0.003	0.001	0.0	0.023	0.023
Niacin (mg)	0.019	0.192	0.062	0.016	0.002	0.291	0.291
Pantothenic acid (mg)	н/д	н/д	н/д	н/д	0.001	0.001	0.001
Vitamin B-6 (mg)	0.082	0.018	0.012	0.029	0.0	0.142	0.142
Folate (mcg)	0.056	0.42	2.74	3.984	0.09	7.29	7.29
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.9	1.0	0.3	0.9	0.0	4.2	4.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	н/д	н/д	0.003	н/д	0.009	0.009
Threonine (g)	0.013	н/д	н/д	0.005	н/д	0.018	0.018
Isoleucine (g)	0.018	н/д	н/д	0.007	н/д	0.025	0.025
Leucine (g)	0.029	н/д	н/д	0.008	н/д	0.037	0.037
Lysine (g)	0.016	н/д	н/д	0.011	н/д	0.028	0.028
Methionine (g)	0.01	н/д	н/д	0.002	н/д	0.012	0.012
Cystine (g)	0.005	н/д	н/д	0.004	н/д	0.009	0.009
Phenylalanine (g)	0.013	н/д	н/д	0.006	н/д	0.019	0.019
Tyrosine (g)	0.006	н/д	н/д	0.006	н/д	0.012	0.012
Valine (g)	0.02	н/д	н/д	0.006	н/д	0.026	0.026
Arginine (g)	0.047	н/д	н/д	0.032	н/д	0.079	0.079
Histidine (g)	0.009	н/д	н/д	0.003	н/д	0.012	0.012
Alanine (g)	0.01	н/д	н/д	0.005	н/д	0.015	0.015
Aspartic acid (g)	0.036	н/д	н/д	0.012	н/д	0.048	0.048
Glutamic acid (g)	0.06	н/д	н/д	0.045	н/д	0.105	0.105
Glycine (g)	0.015	н/д	н/д	0.008	н/д	0.023	0.023
Proline (g)	0.007	н/д	н/д	0.01	н/д	0.017	0.017
Serine (g)	0.014	н/д	н/д	0.006	н/д	0.02	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.065	0.027	0.004	0.0	0.1	0.1
Phytosterols (mg)	0.224	2.856	2.03	2.088	0.007	7.205	7.205
Monounsaturated Fat (g)	0.001	0.59	0.007	0.004	0.0	0.601	0.601
Polyunsaturated (g)	0.011	0.138	0.052	0.011	0.0	0.211	0.211