Рецепт Low Sodium Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
orange peel
0.25g |
sugar
8.33g |
baking powder
0.77g |
egg
3.23g |
milk
10.17g |
orange juice
7.89g |
oil
6.06g |
flour
10.42g |
sugar
13.75g |
butter
0.79g |
orange juice
0.86g |
orange peel
0.25g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.41 | 0.32 | 0.19 | 0.0 | 1.08 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 4.18 | 50.16 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.32 | 0.35 | 0.02 | 6.06 | 0.1 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 7.7 | 92.4 |
Carbohydrates (g) | 15.9 | 0.04 | 8.33 | 0.0 | 0.02 | 0.45 | 3.01 | 0.0 | 7.95 | 13.49 | 0.0 | 0.09 | 0.04 | 0.09 | 49.41 | 592.92 |
Ash (g) | 0.1 | н/д | 0.0 | 0.28 | 0.03 | н/д | н/д | 0.0 | 0.05 | 0.06 | 0.02 | 0.0 | н/д | 0.0 | 0.54 | 6.48 |
Calories (kcal) | 75.833 | 0.118 | 32.25 | 0.0 | 4.614 | 6.202 | 12.544 | 53.534 | 37.917 | 52.25 | 5.652 | 0.387 | 0.118 | 0.268 | 281.685 | 3380.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 13.0 | н/д | н/д | н/д | 0.0 | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.0 | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.0 | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.2 | 0.0 | 0.0 | 2.45 | 8.97 | 4.56 | 0.0 | 1.24 | 0.18 | 0.13 | 0.76 | 0.2 | 0.01 | 21.2 | 254.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.01 | 8.33 | 0.0 | 0.02 | 0.45 | 2.95 | 0.0 | 0.03 | 13.34 | 0.0 | 0.07 | 0.01 | 0.0 | 25.27 | 303.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 12.0 |
Calcium (mg) | 3.125 | 0.335 | 0.083 | 0.0 | 1.71 | 10.268 | 2.525 | 0.0 | 1.563 | 11.413 | 0.189 | 0.095 | 0.335 | 1.086 | 32.726 | 392.712 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.03 | 0.0 | 0.48 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 1.66 | 19.92 |
Magnesium (mg) | 4.583 | 0.038 | 0.0 | 0.0 | 0.387 | 0.508 | 2.682 | 0.0 | 2.292 | 1.238 | 0.016 | 0.095 | 0.038 | 0.065 | 11.941 | 143.292 |
Phosphorus (mg) | 22.5 | 0.03 | 0.0 | 0.0 | 6.163 | 8.743 | 4.497 | 0.0 | 11.25 | 0.55 | 0.189 | 0.146 | 0.03 | 0.069 | 54.168 | 650.016 |
Potassium (mg) | 22.292 | 0.4 | 0.167 | 0.0 | 4.324 | 25.722 | 53.173 | 0.0 | 11.146 | 18.288 | 0.189 | 1.722 | 0.4 | 0.467 | 138.288 | 1659.456 |
Sodium (mg) | 0.417 | 0.015 | 0.0 | 209.76 | 4.517 | 0.305 | 0.237 | 0.0 | 0.208 | 3.85 | 4.541 | 0.009 | 0.015 | 0.011 | 223.884 | 2686.608 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.013 | 0.0 | 0.015 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.828 |
Manganese (mg) | 0.142 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.071 | 0.008 | 0.0 | 0.0 | н/д | 0.019 | 0.241 | 2.892 |
Selenium (mcg) | 7.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 145.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 15.714 | н/д | н/д | 0.0 | 0.0 | 0.0 | 19.7 | 1.722 | н/д | 0.32 | 37.456 | 449.472 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.485 | 2.847 | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | 12.621 | 151.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.008 | 0.0 | 0.0 | 4.517 | 2.948 | 1.499 | 0.0 | 0.0 | 0.0 | 5.392 | 0.086 | 0.008 | 0.016 | 14.474 | 173.688 |
Beta Carotene (mcg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.323 | 0.712 | 4.891 | 0.0 | 0.0 | 0.0 | 1.246 | 0.284 | 0.018 | 0.121 | 7.612 | 91.344 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.06 | 0.56 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.69 | 8.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.129 | н/д | н/д | н/д | н/д | н/д | 0.441 | н/д | н/д | н/д | 1.571 | 18.852 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.045 | 0.0 | 0.0 | 10.68 | 0.0 | 32.109 | 0.0 | 1.875 | 0.0 | 0.0 | 0.99 | 0.045 | 0.241 | 49.735 | 596.82 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | 0.01 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 12.1 | 145.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.022 | 0.0 | 0.082 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.274 | 3.288 |
Riboflavin (mg) | 0.102 | 0.0 | 0.002 | 0.0 | 0.015 | 0.011 | 0.005 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.187 | 2.244 |
Niacin (mg) | 1.229 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.057 | 0.0 | 0.615 | 0.015 | 0.0 | 0.003 | 0.001 | 0.001 | 1.929 | 23.148 |
Pantothenic acid (mg) | 0.092 | н/д | 0.0 | 0.0 | 0.046 | н/д | н/д | 0.0 | 0.046 | 0.018 | 0.001 | 0.002 | н/д | 0.0 | 0.205 | 2.46 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.013 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 38.125 | 0.033 | 0.0 | 0.0 | 1.517 | 0.508 | 12.228 | 0.0 | 19.063 | 0.138 | 0.024 | 0.258 | 0.033 | 0.007 | 71.931 | 863.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 8.1 | 1.6 | 1.6 | н/д | 1.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 15.1 | 181.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.046 | 0.552 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.018 | н/д | н/д | 0.0 | 0.029 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.106 | 1.272 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.0 | 0.038 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.135 | 1.62 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.035 | н/д | н/д | 0.0 | 0.074 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.258 | 3.096 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.0 | 0.024 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.102 | 1.224 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.019 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.069 | 0.828 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.078 | 0.936 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.0 | 0.054 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.185 | 2.22 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.0 | 0.032 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.113 | 1.356 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.0 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.16 | 1.92 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.026 | н/д | н/д | 0.0 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.159 | 1.908 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.024 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.082 | 0.984 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.024 | н/д | н/д | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.128 | 1.536 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.043 | н/д | н/д | 0.0 | 0.046 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.182 | 2.184 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.0 | 0.363 | н/д | 0.001 | 0.0 | н/д | 0.0 | 1.144 | 13.728 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.0 | 0.039 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.13 | 1.56 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.0 | 0.125 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.393 | 4.716 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.0 | 0.054 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.194 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.649 | 1.423 | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 0.0 | 0.0 | 0.0 | 16.767 | 201.204 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.156 | 1.872 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.1 | 0.219 | 0.002 | 0.45 | 0.017 | 0.0 | 0.405 | 0.0 | 0.0 | 0.0 | 1.226 | 14.712 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.14 | н/д | н/д | н/д | н/д | н/д | 0.028 | 15.168 | 182.016 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.123 | 0.102 | 0.003 | 1.376 | 0.009 | 0.0 | 0.166 | 0.0 | 0.0 | 0.0 | 1.799 | 21.588 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.044 | 0.013 | 0.003 | 3.945 | 0.043 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |