Рецепт Low Sodium Chicken Broth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
12.38g |
carrot
6.79g |
leek
4.9g |
celery
4.45g |
water
355.2g |
thyme
0.41g |
bay leaf
0.5g |
pepper corns
0.0g |
rosemary
0.41g |
garlic
0.33g |
tumeric
0.28g |
poultry seasoning
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.06 | 0.07 | 0.03 | 0.0 | 0.02 | 0.04 | н/д | 0.02 | 0.02 | 0.02 | 0.01 | 0.44 | 3.52 |
Total Fat (g) | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | н/д | 0.06 | 0.0 | 0.03 | 0.01 | 0.2 | 1.6 |
Carbohydrates (g) | 1.16 | 0.65 | 0.69 | 0.13 | 0.0 | 0.1 | 0.37 | н/д | 0.26 | 0.11 | 0.18 | 0.06 | 3.72 | 29.76 |
Ash (g) | 0.04 | 0.07 | 0.05 | 0.03 | 0.36 | 0.01 | 0.02 | н/д | 0.03 | 0.0 | 0.02 | 0.01 | 0.63 | 5.04 |
Calories (kcal) | 4.95 | 2.782 | 2.986 | 0.712 | 0.0 | 0.412 | 1.565 | н/д | 1.365 | 0.486 | 0.974 | 0.288 | 16.52 | 132.16 |
Starch (g) | 0.0 | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | 0.12 | 0.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.38 | 3.04 |
Glucose (dextrose) (g) | 0.24 | 0.04 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.31 | 2.48 |
Fructose (g) | 0.16 | 0.04 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 1.76 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.03 | 5.99 | 4.06 | 4.25 | 354.84 | 0.27 | 0.03 | н/д | 0.04 | 0.19 | 0.03 | 0.01 | 380.74 | 3045.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.32 | 0.19 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 1.13 | 9.04 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | н/д | 0.2 | 0.0 | 0.1 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 2.846 | 2.239 | 2.888 | 1.78 | 10.656 | 1.652 | 4.17 | н/д | 5.28 | 0.591 | 0.503 | 0.934 | 33.54 | 268.32 |
Iron (mg) | 0.03 | 0.02 | 0.1 | 0.01 | 0.0 | 0.07 | 0.22 | н/д | 0.12 | 0.01 | 0.11 | 0.03 | 0.72 | 5.76 |
Magnesium (mg) | 1.238 | 0.814 | 1.371 | 0.49 | 3.552 | 0.653 | 0.6 | н/д | 0.908 | 0.082 | 0.531 | 0.21 | 10.447 | 83.576 |
Phosphorus (mg) | 3.589 | 2.375 | 1.713 | 1.068 | 0.0 | 0.432 | 0.565 | н/д | 0.289 | 0.499 | 0.737 | 0.16 | 11.428 | 91.424 |
Potassium (mg) | 18.068 | 21.716 | 8.811 | 11.57 | 0.0 | 2.485 | 2.645 | н/д | 3.939 | 1.308 | 6.944 | 0.641 | 78.127 | 625.016 |
Sodium (mg) | 0.495 | 4.683 | 0.979 | 3.56 | 14.208 | 0.037 | 0.115 | н/д | 0.206 | 0.055 | 0.105 | 0.025 | 24.468 | 195.744 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.01 | 0.04 | 0.01 | 0.02 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.14 | 1.12 |
Copper (mg) | 0.005 | 0.003 | 0.006 | 0.002 | 0.036 | 0.002 | 0.002 | н/д | 0.002 | 0.001 | 0.002 | 0.001 | 0.062 | 0.496 |
Manganese (mg) | 0.016 | 0.01 | 0.023 | 0.004 | 0.0 | 0.007 | 0.041 | н/д | 0.008 | 0.005 | 0.022 | 0.006 | 0.143 | 1.144 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 0.248 | 1133.711 | 81.6 | 19.981 | 0.0 | 19.384 | 30.925 | н/д | 12.903 | 0.029 | 0.0 | 2.468 | 1301.248 | 10409.984 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 56.665 | 4.063 | 0.979 | 0.0 | 0.971 | 1.545 | н/д | 0.644 | 0.0 | 0.0 | 0.124 | 64.99 | 519.92 |
Beta Carotene (mcg) | 0.124 | 562.241 | 48.95 | 12.015 | 0.0 | 11.632 | н/д | н/д | н/д | 0.016 | 0.0 | 1.47 | 636.448 | 5091.584 |
Vitamin E (mg) | 0.0 | 0.04 | 0.05 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.11 | 0.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.07 | 0.56 |
Lutein + zeaxanthin (mcg) | 0.495 | 17.373 | 93.005 | 12.594 | 0.0 | н/д | н/д | н/д | н/д | 0.052 | 0.0 | 0.472 | 123.99 | 991.92 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.4 | 0.6 | 0.1 | 0.0 | 0.7 | 0.2 | н/д | 0.3 | 0.1 | 0.1 | 0.0 | 3.4 | 27.2 |
Thiamin (mg) | 0.006 | 0.005 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.0 | 0.018 | 0.144 |
Riboflavin (mg) | 0.004 | 0.004 | 0.001 | 0.003 | 0.0 | 0.002 | 0.002 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.019 | 0.152 |
Niacin (mg) | 0.015 | 0.067 | 0.02 | 0.014 | 0.0 | 0.007 | 0.01 | н/д | 0.004 | 0.002 | 0.014 | 0.003 | 0.156 | 1.248 |
Pantothenic acid (mg) | 0.015 | 0.018 | 0.007 | 0.011 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.055 | 0.44 |
Vitamin B-6 (mg) | 0.015 | 0.01 | 0.011 | 0.003 | 0.0 | 0.001 | 0.009 | н/д | 0.007 | 0.004 | 0.005 | 0.001 | 0.066 | 0.528 |
Folate (mcg) | 2.351 | 1.289 | 3.133 | 1.602 | 0.0 | 0.184 | 0.9 | н/д | 1.266 | 0.01 | 0.107 | 0.129 | 10.972 | 87.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 0.6 | 0.5 | 0.3 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.0 | 2.3 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.032 |
Threonine (g) | 0.002 | 0.013 | 0.003 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.02 | 0.16 |
Isoleucine (g) | 0.001 | 0.005 | 0.002 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.012 | 0.096 |
Leucine (g) | 0.004 | 0.007 | 0.005 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.019 | 0.152 |
Lysine (g) | 0.005 | 0.007 | 0.004 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.018 | 0.144 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.024 |
Cystine (g) | 0.0 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Phenylalanine (g) | 0.004 | 0.004 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.012 | 0.096 |
Tyrosine (g) | 0.001 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Valine (g) | 0.002 | 0.005 | 0.003 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.014 | 0.112 |
Arginine (g) | 0.012 | 0.006 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.025 | 0.2 |
Histidine (g) | 0.001 | 0.003 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.048 |
Alanine (g) | 0.002 | 0.007 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.12 |
Aspartic acid (g) | 0.011 | 0.013 | 0.007 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.038 | 0.304 |
Glutamic acid (g) | 0.032 | 0.025 | 0.011 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.075 | 0.6 |
Glycine (g) | 0.004 | 0.003 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.012 | 0.096 |
Proline (g) | 0.001 | 0.003 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.072 |
Serine (g) | 0.002 | 0.003 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.012 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.003 | 0.002 | 0.002 | 0.0 | 0.002 | 0.011 | н/д | 0.03 | 0.0 | 0.009 | 0.003 | 0.067 | 0.536 |
Phytosterols (mg) | 1.856 | н/д | н/д | 0.267 | н/д | н/д | н/д | н/д | 0.239 | н/д | 0.226 | 0.09 | 2.678 | 21.424 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | н/д | 0.012 | 0.0 | 0.005 | 0.001 | 0.03 | 0.24 |
Polyunsaturated (g) | 0.002 | 0.008 | 0.008 | 0.004 | 0.0 | 0.002 | 0.011 | н/д | 0.01 | 0.001 | 0.006 | 0.002 | 0.054 | 0.432 |