Рецепт Low Flat Blue Cheese Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blue cheese
14.18g 		mayonnaise
29.88g 		cream
28.75g 		garlic
0.18g 		pepper
0.0g 		mustard
0.63g 		Всего в порции Всего в рецепте
Protein (g) 3.03 0.0 0.6 0.03 н/д 0.03 3.69 29.52
Total Fat (g) 4.07 23.24 5.67 0.0 н/д 0.03 33.02 264.16
Carbohydrates (g) 0.33 0.09 0.83 0.13 н/д 0.03 1.41 11.28
Ash (g) 0.72 0.12 0.24 0.01 н/д 0.02 1.12 8.96
Calories (kcal) 50.038 205.54 55.488 0.581 н/д 0.419 312.065 2496.52
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 1.01 н/д н/д 0.0 1.01 8.08
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 6.01 6.48 21.41 0.01 н/д 0.52 34.43 275.44
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.07 0.09 1.01 0.04 н/д 0.01 1.21 9.68
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 74.844 2.091 31.625 0.14 н/д 0.363 109.063 872.504
Iron (mg) 0.04 0.07 0.05 0.0 н/д 0.01 0.18 1.44
Magnesium (mg) 3.26 0.299 2.875 0.102 н/д 0.306 6.842 54.736
Phosphorus (mg) 54.857 7.469 33.063 0.73 н/д 0.663 96.781 774.248
Potassium (mg) 36.288 4.183 40.538 1.927 н/д 0.863 83.797 670.376
Sodium (mg) 197.741 145.193 23.0 0.046 н/д 7.094 373.073 2984.584
Zinc (mg) 0.38 0.04 0.11 0.0 н/д 0.0 0.53 4.24
Copper (mg) 0.006 0.0 0.006 0.0 н/д 0.001 0.012 0.096
Manganese (mg) 0.001 н/д 0.003 0.001 н/д 0.003 0.008 0.064
Selenium (mcg) 2.1 0.5 0.7 0.1 н/д 0.2 3.6 28.8
Vitamin A, IU (IU) 108.155 0.0 165.6 0.0 н/д 0.444 274.199 2193.592
Retinol (mcg) 27.216 0.0 46.0 0.0 н/д 0.0 73.216 585.728
Vitamin A, RAE (mcg_RAE) 28.067 0.0 46.575 0.0 н/д 0.025 74.667 597.336
Beta Carotene (mcg) 10.49 0.0 7.475 0.0 н/д 0.181 18.146 145.168
Vitamin E (mg) 0.04 3.52 0.13 0.0 н/д 0.0 3.69 29.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.113 0.113 0.904
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д 0.01 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 н/д 0.0 0.3 2.4
Thiamin (mg) 0.004 0.003 0.012 0.001 н/д 0.002 0.022 0.176
Riboflavin (mg) 0.054 0.018 0.049 0.0 н/д 0.0 0.121 0.968
Niacin (mg) 0.145 0.003 0.032 0.001 н/д 0.003 0.184 1.472
Pantothenic acid (mg) 0.245 н/д 0.098 н/д н/д 0.002 0.345 2.76
Vitamin B-6 (mg) 0.024 0.003 0.017 0.005 н/д 0.0 0.05 0.4
Folate (mcg) 5.103 0.0 2.013 0.004 н/д 0.044 7.163 57.304
Vitamin B-12 (mcg) 0.17 0.0 0.08 0.0 н/д 0.0 0.25 2.0
Choline (mg) 2.2 0.2 5.5 0.1 н/д 0.1 8.2 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.044 н/д 0.012 0.0 н/д 0.0 0.056 0.448
Threonine (g) 0.112 н/д 0.035 0.001 н/д 0.001 0.148 1.184
Isoleucine (g) 0.159 н/д 0.04 0.001 н/д 0.001 0.201 1.608
Leucine (g) 0.272 н/д 0.078 0.002 н/д 0.002 0.353 2.824
Lysine (g) 0.262 н/д 0.066 0.001 н/д 0.002 0.331 2.648
Methionine (g) 0.082 н/д 0.02 0.001 н/д 0.001 0.103 0.824
Cystine (g) 0.016 н/д 0.009 0.0 н/д 0.001 0.025 0.2
Phenylalanine (g) 0.155 н/д 0.037 0.001 н/д 0.001 0.194 1.552
Tyrosine (g) 0.184 н/д 0.037 0.0 н/д 0.001 0.223 1.784
Valine (g) 0.221 н/д 0.049 0.001 н/д 0.001 0.272 2.176
Arginine (g) 0.101 н/д 0.029 0.003 н/д 0.002 0.134 1.072
Histidine (g) 0.108 н/д 0.023 0.001 н/д 0.001 0.132 1.056
Alanine (g) 0.091 н/д 0.029 0.001 н/д 0.001 0.121 0.968
Aspartic acid (g) 0.204 н/д 0.063 0.002 н/д 0.003 0.272 2.176
Glutamic acid (g) 0.734 н/д 0.164 0.004 н/д 0.005 0.907 7.256
Glycine (g) 0.058 н/д 0.017 0.001 н/д 0.002 0.078 0.624
Proline (g) 0.298 н/д 0.075 0.0 н/д 0.002 0.375 3.0
Serine (g) 0.159 н/д 0.046 0.001 н/д 0.001 0.207 1.656
Cholesterol (mg) 10.631 0.0 14.95 0.0 н/д 0.0 25.581 204.648
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.646 3.221 3.309 0.0 н/д 0.002 9.178 73.424
Phytosterols (mg) н/д н/д н/д 0.014 н/д н/д 0.014 0.112
Monounsaturated Fat (g) 1.103 5.386 1.458 0.0 н/д 0.016 7.963 63.704
Polyunsaturated (g) 0.113 13.605 0.242 0.001 н/д 0.006 13.967 111.736