Рецепт Low Fat Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
balsamic vinegar
127.5g |
wine vinegar
59.75g |
garlics
5.22g |
oregano
0.25g |
olive oil
27.0g |
chicken broth
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.02 | 0.33 | 0.03 | 0.0 | 0.3 | 1.3 | 1.3 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.03 | 27.0 | 0.03 | 27.08 | 27.08 |
Carbohydrates (g) | 21.71 | 0.16 | 1.73 | 0.16 | 0.0 | 0.12 | 23.88 | 23.88 |
Ash (g) | 0.47 | 0.1 | 0.08 | 0.02 | 0.0 | 0.21 | 0.88 | 0.88 |
Calories (kcal) | 112.2 | 11.353 | 7.778 | 0.765 | 238.68 | 2.07 | 372.845 | 372.845 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 9.65 | н/д | н/д | 0.0 | н/д | н/д | 9.66 | 9.66 |
Fructose (g) | 9.41 | н/д | н/д | 0.0 | н/д | н/д | 9.41 | 9.41 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.47 | 56.45 | 3.06 | 0.02 | 0.0 | 28.92 | 185.91 | 185.91 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.06 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 19.12 | 19.12 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 |
Calcium (mg) | 34.425 | 3.585 | 9.448 | 3.94 | 0.27 | 1.774 | 53.442 | 53.442 |
Iron (mg) | 0.92 | 0.27 | 0.09 | 0.11 | 0.15 | 0.06 | 1.6 | 1.6 |
Magnesium (mg) | 15.3 | 2.39 | 1.305 | 0.675 | 0.0 | 0.296 | 19.966 | 19.966 |
Phosphorus (mg) | 24.225 | 4.78 | 7.987 | 0.5 | 0.0 | 3.844 | 41.336 | 41.336 |
Potassium (mg) | 142.8 | 23.303 | 20.932 | 4.173 | 0.27 | 23.656 | 215.133 | 215.133 |
Sodium (mg) | 29.325 | 4.78 | 0.887 | 0.038 | 0.54 | 46.721 | 82.291 | 82.291 |
Zinc (mg) | 0.1 | 0.02 | 0.06 | 0.01 | 0.0 | 0.02 | 0.21 | 0.21 |
Copper (mg) | 0.038 | 0.006 | 0.016 | 0.002 | 0.0 | 0.009 | 0.071 | 0.071 |
Manganese (mg) | 0.166 | 0.03 | 0.087 | 0.012 | 0.0 | 0.015 | 0.309 | 0.309 |
Selenium (mcg) | н/д | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.47 | 17.258 | 0.0 | 0.0 | 17.727 | 17.727 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.863 | 0.0 | 0.0 | 0.863 | 0.863 |
Beta Carotene (mcg) | н/д | н/д | 0.261 | 10.28 | 0.0 | 0.0 | 10.541 | 10.541 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.05 | 3.87 | 0.0 | 3.93 | 3.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.835 | 2.155 | 0.0 | 0.0 | 2.99 | 2.99 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | 0.03 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | 0.22 | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.3 | 1.6 | 0.1 | 0.0 | 2.1 | 4.1 | 4.1 |
Thiamin (mg) | н/д | н/д | 0.01 | 0.001 | 0.0 | 0.0 | 0.011 | 0.011 |
Riboflavin (mg) | н/д | н/д | 0.006 | 0.001 | 0.0 | 0.003 | 0.009 | 0.009 |
Niacin (mg) | н/д | н/д | 0.037 | 0.016 | 0.0 | 0.151 | 0.203 | 0.203 |
Pantothenic acid (mg) | н/д | н/д | 0.031 | н/д | 0.0 | 0.003 | 0.034 | 0.034 |
Vitamin B-6 (mg) | н/д | н/д | 0.065 | 0.003 | 0.0 | 0.003 | 0.071 | 0.071 |
Folate (mcg) | н/д | н/д | 0.157 | 0.685 | 0.0 | 0.0 | 0.842 | 0.842 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Choline (mg) | н/д | н/д | 1.2 | 0.1 | 0.1 | н/д | 1.4 | 1.4 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 |
Threonine (g) | н/д | н/д | 0.008 | н/д | 0.0 | н/д | 0.008 | 0.008 |
Isoleucine (g) | н/д | н/д | 0.011 | н/д | 0.0 | н/д | 0.011 | 0.011 |
Leucine (g) | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.016 | 0.016 |
Lysine (g) | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.014 | 0.014 |
Methionine (g) | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 |
Cystine (g) | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.009 | 0.009 |
Tyrosine (g) | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 |
Valine (g) | н/д | н/д | 0.015 | н/д | 0.0 | н/д | 0.015 | 0.015 |
Arginine (g) | н/д | н/д | 0.033 | н/д | 0.0 | н/д | 0.033 | 0.033 |
Histidine (g) | н/д | н/д | 0.006 | н/д | 0.0 | н/д | 0.006 | 0.006 |
Alanine (g) | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.007 | 0.007 |
Aspartic acid (g) | н/д | н/д | 0.026 | н/д | 0.0 | н/д | 0.026 | 0.026 |
Glutamic acid (g) | н/д | н/д | 0.042 | н/д | 0.0 | н/д | 0.042 | 0.042 |
Glycine (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Proline (g) | н/д | н/д | 0.005 | н/д | 0.0 | н/д | 0.005 | 0.005 |
Serine (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.007 | 3.729 | 0.009 | 3.749 | 3.749 |
Phytosterols (mg) | н/д | н/д | н/д | 0.508 | 59.67 | н/д | 60.178 | 60.178 |
Monounsaturated Fat (g) | н/д | н/д | 0.001 | 0.002 | 19.699 | 0.015 | 19.716 | 19.716 |
Polyunsaturated (g) | н/д | н/д | 0.013 | 0.013 | 2.84 | 0.006 | 2.872 | 2.872 |