Рецепт Low Fat New York Style Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
wesson
0.0g |
graham cracker
19.72g |
sugar
2.1g |
margarine
3.5g |
yogurt
10.21g |
flour
1.3g |
cream cheese
75.6g |
sugar
16.67g |
egg beaters
15.69g |
lemon rind
0.25g |
lemon juice
0.85g |
vanilla extract
0.53g |
cream
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.38 | 0.0 | 0.01 | 0.35 | 0.13 | 4.48 | 0.0 | 1.88 | 0.0 | 0.0 | 0.0 | 0.39 | 8.64 | 103.68 |
Total Fat (g) | н/д | 1.97 | 0.0 | 2.82 | 0.33 | 0.01 | 25.89 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 3.73 | 35.28 | 423.36 |
Carbohydrates (g) | н/д | 15.02 | 2.1 | 0.02 | 0.48 | 0.99 | 3.08 | 16.66 | 0.1 | 0.04 | 0.07 | 0.07 | 0.54 | 39.18 | 470.16 |
Ash (g) | н/д | 0.55 | 0.0 | 0.07 | 0.07 | 0.01 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.16 | 2.07 | 24.84 |
Calories (kcal) | н/д | 83.595 | 8.127 | 25.095 | 6.227 | 4.741 | 258.552 | 64.5 | 13.178 | 0.118 | 0.212 | 1.512 | 36.477 | 502.333 | 6027.996 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.26 | 3.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.43 | н/д | н/д | н/д | н/д | н/д | 0.66 | 3.09 | 37.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | н/д | 0.71 | 0.0 | 0.58 | 8.97 | 0.16 | 41.16 | 0.01 | 12.98 | 0.2 | 0.77 | 0.28 | 14.07 | 79.88 | 958.56 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.53 | 2.1 | 0.0 | 0.48 | 0.0 | 2.43 | 16.65 | 0.1 | 0.01 | 0.02 | 0.07 | 0.66 | 27.05 | 324.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | н/д | 15.576 | 0.021 | 0.105 | 12.352 | 0.195 | 74.088 | 0.167 | 8.314 | 0.335 | 0.059 | 0.058 | 20.79 | 132.06 | 1584.72 |
Iron (mg) | н/д | 0.81 | 0.0 | 0.0 | 0.01 | 0.06 | 0.29 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.03 | 1.54 | 18.48 |
Magnesium (mg) | н/д | 11.632 | 0.0 | 0.105 | 1.225 | 0.287 | 6.804 | 0.0 | 1.412 | 0.038 | 0.051 | 0.063 | 1.89 | 23.506 | 282.072 |
Phosphorus (mg) | н/д | 39.826 | 0.0 | 0.175 | 9.698 | 1.407 | 80.136 | 0.0 | 18.982 | 0.03 | 0.051 | 0.032 | 21.735 | 172.071 | 2064.852 |
Potassium (mg) | н/д | 34.897 | 0.042 | 0.63 | 15.823 | 1.394 | 104.328 | 0.333 | 51.769 | 0.4 | 1.051 | 0.777 | 26.649 | 238.093 | 2857.116 |
Sodium (mg) | н/д | 129.927 | 0.0 | 33.005 | 4.696 | 0.026 | 242.676 | 0.0 | 27.767 | 0.015 | 0.008 | 0.047 | 15.12 | 453.288 | 5439.456 |
Zinc (mg) | н/д | 0.38 | 0.0 | 0.0 | 0.06 | 0.01 | 0.39 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.07 | 1.11 | 13.32 |
Copper (mg) | н/д | 0.006 | 0.0 | 0.0 | 0.001 | 0.002 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 | 0.384 |
Manganese (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.008 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.002 | 0.021 | 0.252 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.4 | 1.8 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.5 | 7.0 | 84.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 124.985 | 10.106 | 0.0 | 956.34 | 0.0 | 56.475 | 0.125 | 0.17 | 0.0 | 108.864 | 1257.065 | 15084.78 |
Retinol (mcg) | н/д | н/д | 0.0 | 26.88 | 2.756 | 0.0 | 271.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.24 | 331.28 | 3975.36 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 28.665 | 2.756 | 0.0 | 273.672 | 0.0 | 2.824 | 0.008 | 0.008 | 0.0 | 30.618 | 338.551 | 4062.612 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 21.35 | 0.51 | 0.0 | 30.996 | 0.0 | 33.885 | 0.018 | 0.025 | 0.0 | 4.914 | 91.698 | 1100.376 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.32 | 0.01 | 0.0 | 0.49 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.234 | 0.0 | 0.0 | 0.0 | 0.045 | 0.076 | 0.0 | 0.0 | 0.356 | 4.272 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.2 | 0.9 | 10.8 |
Thiamin (mg) | н/д | 0.045 | 0.0 | 0.0 | 0.003 | 0.01 | 0.015 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.008 | 0.099 | 1.188 |
Riboflavin (mg) | н/д | 0.047 | 0.0 | 0.001 | 0.014 | 0.006 | 0.098 | 0.003 | 0.047 | 0.0 | 0.0 | 0.001 | 0.032 | 0.251 | 3.012 |
Niacin (mg) | н/д | 0.745 | 0.0 | 0.001 | 0.008 | 0.077 | 0.113 | 0.0 | 0.017 | 0.001 | 0.001 | 0.002 | 0.021 | 0.987 | 11.844 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.006 | 0.431 | 0.0 | 0.424 | 0.001 | 0.001 | 0.0 | 0.064 | 0.966 | 11.592 |
Vitamin B-6 (mg) | н/д | 0.02 | 0.0 | 0.0 | 0.003 | 0.001 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 | 0.792 |
Folate (mcg) | н/д | 9.069 | 0.0 | 0.035 | 0.715 | 2.384 | 8.316 | 0.0 | 2.353 | 0.033 | 0.11 | 0.0 | 1.323 | 24.337 | 292.044 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.19 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.33 | 3.96 |
Choline (mg) | н/д | н/д | 0.0 | 0.4 | 1.6 | 0.1 | 20.6 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 3.6 | 26.6 | 319.2 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 24.072 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.053 | н/д | 0.03 | н/д | н/д | н/д | 0.008 | 0.094 | 1.128 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.014 | 0.004 | 0.174 | н/д | 0.086 | н/д | н/д | н/д | 0.023 | 0.301 | 3.612 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.019 | 0.005 | 0.242 | н/д | 0.118 | н/д | н/д | н/д | 0.026 | 0.41 | 4.92 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.036 | 0.009 | 0.499 | н/д | 0.169 | н/д | н/д | н/д | 0.051 | 0.764 | 9.168 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.032 | 0.003 | 0.431 | н/д | 0.124 | н/д | н/д | н/д | 0.043 | 0.633 | 7.596 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.01 | 0.002 | 0.144 | н/д | 0.067 | н/д | н/д | н/д | 0.013 | 0.237 | 2.844 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.03 | н/д | 0.045 | н/д | н/д | н/д | 0.006 | 0.087 | 1.044 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.019 | 0.007 | 0.219 | н/д | 0.121 | н/д | н/д | н/д | 0.025 | 0.391 | 4.692 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.018 | 0.004 | 0.227 | н/д | 0.078 | н/д | н/д | н/д | 0.025 | 0.352 | 4.224 |
Valine (g) | н/д | н/д | н/д | н/д | 0.03 | 0.005 | 0.302 | н/д | 0.14 | н/д | н/д | н/д | 0.032 | 0.509 | 6.108 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.01 | 0.005 | 0.181 | н/д | 0.122 | н/д | н/д | н/д | 0.019 | 0.338 | 4.056 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.009 | 0.003 | 0.136 | н/д | 0.047 | н/д | н/д | н/д | 0.015 | 0.21 | 2.52 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.015 | 0.004 | 0.136 | н/д | 0.119 | н/д | н/д | н/д | 0.019 | 0.294 | 3.528 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.029 | 0.006 | 0.386 | н/д | 0.188 | н/д | н/д | н/д | 0.042 | 0.65 | 7.8 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.069 | 0.045 | 0.983 | н/д | 0.298 | н/д | н/д | н/д | 0.108 | 1.503 | 18.036 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.008 | 0.005 | 0.106 | н/д | 0.077 | н/д | н/д | н/д | 0.011 | 0.207 | 2.484 |
Proline (g) | н/д | н/д | н/д | н/д | 0.042 | 0.016 | 0.507 | н/д | 0.083 | н/д | н/д | н/д | 0.049 | 0.696 | 8.352 |
Serine (g) | н/д | н/д | н/д | н/д | 0.022 | 0.007 | 0.28 | н/д | 0.138 | н/д | н/д | н/д | 0.03 | 0.477 | 5.724 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 1.327 | 0.0 | 83.16 | 0.0 | 0.157 | 0.0 | 0.0 | 0.0 | 9.828 | 94.472 | 1133.664 |
Trans Fat (g) | н/д | н/д | н/д | 0.521 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.521 | 6.252 |
Saturated Fat (g) | н/д | 0.308 | 0.0 | 0.532 | 0.214 | 0.002 | 14.583 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 2.175 | 17.918 | 215.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.628 | 0.088 | н/д | н/д | н/д | 0.715 | 8.58 |
Monounsaturated Fat (g) | н/д | 0.71 | 0.0 | 1.361 | 0.091 | 0.001 | 6.517 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.958 | 9.779 | 117.348 |
Polyunsaturated (g) | н/д | 0.091 | 0.0 | 0.851 | 0.009 | 0.005 | 1.089 | 0.0 | 0.251 | 0.0 | 0.0 | 0.0 | 0.159 | 2.454 | 29.448 |