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Рецепт Low Fat Mushroom Gravy
by Global Cookbook

Low Fat Mushroom Gravy
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Ингредиенты

  • 2 Tbsp. vegetable oil
  • 1 c. chopped onion
  • 1 Tbsp. chopped garlic
  • 1 lb mushrooms, sliced or possibly minced (about 5 c., a mix of button and cremini is nice)
  • 1/2 tsp salt or possibly to taste
  • 3 Tbsp. dry sherry
  • 1/4 c. all-purpose flour
  • 1 1/2 x to 2 c. hot vegetable broth

Инструкции

  1. Heat the oil in a large saucepan or possibly deep skillet. Add in the onion and saute/fry over medium heat about 5 min. Stir in the garlic, mushrooms and salt. Saute/fry 5 more min, then cover and cook 10 min over medium heat. Add in the sherry, stir, and cover again. Cook another 10 min.
  2. Turn the heat to low. Place the flour in a sifter or possibly strainer and gradually shake it into the pan while stirring constantly. Keep stirring for a minute or possibly two after all the flour is absorbed, to keep the mix from clumping. Pour in 1 1/2 c. of the vegetable broth, stirring vigorously. Cook over low heat about 5 min longer, then remove from heat and taste to adjust salt, if necessary.
  3. If it seems too thick, stir in a little extra broth. Store the gravy in a covered container in the refrigerator or possibly even the freezer. It keeps and reheats very well.