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Рецепт Low Fat Creme Caramel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. frzn fat-free egg product, thawed Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
25.0g 		milk
53.59g 		eggs
24.64g 		salt
0.19g 		vanilla
0.53g 		orange peel
0.25g 		raspberries
14.76g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.81 3.1 0.0 0.0 0.0 0.18 5.09 40.72
Total Fat (g) 0.0 0.04 2.45 0.0 0.0 0.0 0.1 2.59 20.72
Carbohydrates (g) 25.0 2.66 0.19 0.0 0.07 0.04 1.76 29.71 237.68
Ash (g) 0.0 0.4 0.21 0.19 0.0 н/д 0.07 0.87 6.96
Calories (kcal) 96.75 18.222 35.235 0.0 1.512 0.118 7.675 159.512 1276.096
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.06 0.48
Glucose (dextrose) (g) н/д 0.0 0.05 н/д н/д н/д 0.27 0.33 2.64
Fructose (g) н/д 0.0 0.03 н/д н/д н/д 0.35 0.37 2.96
Lactose (g) н/д 2.73 0.03 н/д н/д н/д 0.0 2.76 22.08
Maltose (g) н/д 0.0 0.03 н/д н/д н/д 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 0.01 48.68 18.69 0.0 0.28 0.2 12.66 80.52 644.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 2.73 0.19 0.0 0.07 0.01 0.65 28.62 228.96
Galactose (g) н/д 0.0 0.03 н/д н/д н/д 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 8.0
Calcium (mg) 0.25 66.992 13.059 0.045 0.058 0.335 3.69 84.429 675.432
Iron (mg) 0.0 0.02 0.45 0.0 0.0 0.0 0.1 0.57 4.56
Magnesium (mg) 0.0 5.895 2.957 0.002 0.063 0.038 3.247 12.202 97.616
Phosphorus (mg) 0.0 54.13 47.062 0.0 0.032 0.03 4.28 105.534 844.272
Potassium (mg) 0.5 83.606 33.018 0.015 0.777 0.4 22.288 140.603 1124.824
Sodium (mg) 0.0 22.509 34.496 72.671 0.047 0.015 0.148 129.886 1039.088
Zinc (mg) 0.0 0.23 0.27 0.0 0.0 0.0 0.06 0.56 4.48
Copper (mg) 0.0 0.005 0.025 0.0 0.0 0.0 0.013 0.044 0.352
Manganese (mg) 0.0 0.0 0.01 0.0 0.001 н/д 0.099 0.11 0.88
Selenium (mcg) 0.2 1.7 7.8 0.0 0.0 0.0 0.0 9.7 77.6
Vitamin A, IU (IU) 0.0 109.331 119.997 0.0 0.0 н/д 4.871 234.199 1873.592
Retinol (mcg) 0.0 32.692 34.25 0.0 0.0 0.0 0.0 66.942 535.536
Vitamin A, RAE (mcg_RAE) 0.0 32.692 34.496 0.0 0.0 0.008 0.295 67.491 539.928
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 0.0 0.018 1.771 4.253 34.024
Vitamin E (mg) 0.0 0.01 0.24 0.0 0.0 0.0 0.13 0.37 2.96
Vitamin D (IU) н/д 21.973 8.624 н/д н/д н/д н/д 30.597 244.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 0.045 20.074 101.677 813.416
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.12 н/д н/д н/д 0.21 0.33 2.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.15 0.16 1.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 3.9 4.2 33.6
Thiamin (mg) 0.0 0.027 0.017 0.0 0.0 0.0 0.004 0.049 0.392
Riboflavin (mg) 0.005 0.096 0.118 0.0 0.001 0.0 0.006 0.226 1.808
Niacin (mg) 0.0 0.048 0.017 0.0 0.002 0.001 0.089 0.157 1.256
Pantothenic acid (mg) 0.0 0.193 0.355 0.0 0.0 н/д 0.049 0.597 4.776
Vitamin B-6 (mg) 0.0 0.021 0.034 0.0 0.0 0.0 0.009 0.065 0.52
Folate (mcg) 0.0 2.68 11.581 0.0 0.0 0.033 3.1 17.393 139.144
Vitamin B-12 (mcg) 0.0 0.28 0.32 0.0 0.0 0.0 0.0 0.6 4.8
Choline (mg) 0.0 8.4 61.9 0.0 н/д 0.0 1.8 72.1 576.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.042 0.0 н/д н/д н/д 0.063 0.504
Threonine (g) н/д 0.043 0.138 0.0 н/д н/д н/д 0.181 1.448
Isoleucine (g) н/д 0.08 0.165 0.0 н/д н/д н/д 0.245 1.96
Leucine (g) н/д 0.177 0.269 0.0 н/д н/д н/д 0.445 3.56
Lysine (g) н/д 0.134 0.224 0.0 н/д н/д н/д 0.358 2.864
Methionine (g) н/д 0.032 0.094 0.0 н/д н/д н/д 0.126 1.008
Cystine (g) н/д 0.064 0.067 0.0 н/д н/д н/д 0.131 1.048
Phenylalanine (g) н/д 0.08 0.168 0.0 н/д н/д н/д 0.248 1.984
Tyrosine (g) н/д 0.08 0.123 0.0 н/д н/д н/д 0.204 1.632
Valine (g) н/д 0.096 0.212 0.0 н/д н/д н/д 0.308 2.464
Arginine (g) н/д 0.038 0.202 0.0 н/д н/д н/д 0.24 1.92
Histidine (g) н/д 0.043 0.076 0.0 н/д н/д н/д 0.119 0.952
Alanine (g) н/д 0.054 0.182 0.0 н/д н/д н/д 0.236 1.888
Aspartic acid (g) н/д 0.129 0.328 0.0 н/д н/д н/д 0.456 3.648
Glutamic acid (g) н/д 0.359 0.414 0.0 н/д н/д н/д 0.773 6.184
Glycine (g) н/д 0.027 0.106 0.0 н/д н/д н/д 0.133 1.064
Proline (g) н/д 0.182 0.126 0.0 н/д н/д н/д 0.308 2.464
Serine (g) н/д 0.091 0.239 0.0 н/д н/д н/д 0.33 2.64
Cholesterol (mg) 0.0 1.072 104.227 0.0 0.0 0.0 0.0 105.299 842.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.764 0.0 0.0 0.0 0.003 0.794 6.352
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.011 0.939 0.0 0.0 0.0 0.009 0.958 7.664
Polyunsaturated (g) 0.0 0.0 0.335 0.0 0.0 0.0 0.056 0.391 3.128