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Рецепт Low Fat Creamy Fettucine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
1/4 c. Non-fat lowfat milk Salt and pepper Parmesan cheese for garnish Basil for garnish
1 lb Fettucine pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		virgin olive oil
0.0g 		garlics
5.22g 		ricotta cheese
246.0g 		basil
3.84g 		parsley
14.25g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.33 27.85 0.12 0.42 28.72 28.72
Total Fat (g) н/д 0.03 25.68 0.02 0.11 25.85 25.85
Carbohydrates (g) н/д 1.73 10.06 0.1 0.9 12.79 12.79
Ash (g) н/д 0.08 н/д 0.06 0.31 0.45 0.45
Calories (kcal) н/д 7.778 383.76 0.883 5.13 397.551 397.551
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 3.06 179.73 3.54 12.5 198.82 198.82
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.05 0.71 0.01 0.12 0.9 0.9
Galactose (g) н/д н/д н/д 0.01 н/д 0.01 0.01
Dietary Fiber (g) н/д 0.1 0.0 0.1 0.5 0.6 0.6
Calcium (mg) н/д 9.448 590.4 6.797 19.665 626.31 626.31
Iron (mg) н/д 0.09 1.01 0.12 0.88 2.1 2.1
Magnesium (mg) н/д 1.305 31.98 2.458 7.125 42.868 42.868
Phosphorus (mg) н/д 7.987 418.2 2.15 8.265 436.602 436.602
Potassium (mg) н/д 20.932 282.9 11.328 78.945 394.105 394.105
Sodium (mg) н/д 0.887 255.84 0.154 7.98 264.861 264.861
Zinc (mg) н/д 0.06 3.08 0.03 0.15 3.32 3.32
Copper (mg) н/д 0.016 0.074 0.015 0.021 0.126 0.126
Manganese (mg) н/д 0.087 н/д 0.044 0.023 0.154 0.154
Selenium (mcg) н/д 0.7 38.4 0.0 0.0 39.1 39.1
Vitamin A, IU (IU) н/д 0.47 н/д 202.56 1200.42 1403.45 1403.45
Retinol (mcg) н/д 0.0 273.06 0.0 0.0 273.06 273.06
Vitamin A, RAE (mcg_RAE) н/д 0.0 280.44 10.138 59.993 350.57 350.57
Beta Carotene (mcg) н/д 0.261 63.96 120.653 720.195 905.069 905.069
Vitamin E (mg) н/д 0.0 0.22 0.03 0.11 0.36 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.835 0.0 216.96 792.443 1010.238 1010.238
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.08 0.08 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 1.6 0.0 0.7 19.0 21.3 21.3
Thiamin (mg) н/д 0.01 0.049 0.001 0.013 0.074 0.074
Riboflavin (mg) н/д 0.006 0.467 0.003 0.014 0.49 0.49
Niacin (mg) н/д 0.037 0.221 0.035 0.187 0.479 0.479
Pantothenic acid (mg) н/д 0.031 н/д 0.008 0.057 0.096 0.096
Vitamin B-6 (mg) н/д 0.065 0.074 0.006 0.013 0.157 0.157
Folate (mcg) н/д 0.157 29.52 2.611 21.66 53.948 53.948
Vitamin B-12 (mcg) н/д 0.0 0.79 0.0 0.0 0.79 0.79
Choline (mg) н/д 1.2 41.6 0.4 1.8 45.0 45.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д 0.002 0.007 0.012 0.012
Threonine (g) н/д 0.008 н/д 0.004 0.017 0.029 0.029
Isoleucine (g) н/д 0.011 н/д 0.004 0.017 0.032 0.032
Leucine (g) н/д 0.016 н/д 0.007 0.029 0.052 0.052
Lysine (g) н/д 0.014 н/д 0.004 0.026 0.044 0.044
Methionine (g) н/д 0.004 н/д 0.002 0.006 0.011 0.011
Cystine (g) н/д 0.004 н/д 0.001 0.001 0.006 0.006
Phenylalanine (g) н/д 0.009 н/д 0.005 0.021 0.036 0.036
Tyrosine (g) н/д 0.004 н/д 0.003 0.011 0.019 0.019
Valine (g) н/д 0.015 н/д 0.005 0.024 0.044 0.044
Arginine (g) н/д 0.033 н/д 0.005 0.017 0.055 0.055
Histidine (g) н/д 0.006 н/д 0.002 0.009 0.016 0.016
Alanine (g) н/д 0.007 н/д 0.005 0.029 0.04 0.04
Aspartic acid (g) н/д 0.026 н/д 0.012 0.041 0.078 0.078
Glutamic acid (g) н/д 0.042 н/д 0.011 0.036 0.089 0.089
Glycine (g) н/д 0.01 н/д 0.005 0.021 0.036 0.036
Proline (g) н/д 0.005 н/д 0.004 0.03 0.039 0.039
Serine (g) н/д 0.01 н/д 0.004 0.02 0.034 0.034
Cholesterol (mg) н/д 0.0 100.86 0.0 0.0 100.86 100.86
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.005 16.261 0.002 0.019 16.285 16.285
Phytosterols (mg) н/д н/д н/д н/д 0.713 0.713 0.713
Monounsaturated Fat (g) н/д 0.001 7.306 0.003 0.043 7.353 7.353
Polyunsaturated (g) н/д 0.013 0.787 0.015 0.017 0.832 0.832