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Low Fat Creamy Chicken Popovers - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
2 c. Water 1/3 cup
n/a
 
1 lb Skinless Boneless Chicken Breast Halves 2 2/3 oz
$2.99 per pound
$0.50
1 lrg Carrot, Sliced 1/6 carrot
$1.49 per pound
$0.04
1 sm Onion, Sliced 1/6 onion
$0.79 per pound
$0.02
1 sm Onion, Minced 1/6 onion
$0.79 per pound
$0.02
1 1/4 c. Flour, Divided 3 tablespoons
$2.99 per 5 pounds
$0.03
1/4 tsp Dry Tarragon 0.04 teaspoon
$1.97 per 2 ounces
$0.00
1 3/4 c. Skim Lowfat milk, Divided 1/4 cup
$3.69 per 1/2 gallons
$0.13
1/2 c. Plain Lowfat Yogurt 1 tablespoon
$2.50 per 32 ounces
$0.06
1/4 c. Dry White Wine 2 teaspoons
$0.35 per fluid ounce
$0.12
1/2 c. Frzn Peas, Thawed 1 tablespoon
$2.80 per 32 ounces
$0.03
2 Tbsp. Minced Pimento 1 teaspoon
$2.49 per 16 fluid ounces
$0.03
1/4 tsp Salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
2 x Large eggs 1/3 eggs
$2.53 per 12 items
$0.07
Total per Serving $1.05
Total Recipe $6.32
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