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Low Fat `Creamed' Greens And Onions - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x To 3 tb flour
1 tsp Worchestershire ds Pepper
Ingredients Per Serving Qty Common Price Price per Serving
2 lb Small white onions 5 1/3 oz
$0.79 per pound
$0.26
1 1/2 lb Kale or possibly other greens, coarsely minced 1/4 lb
$1.99 per pound
$0.50
1 tsp Margarine or possibly butter 1/6 teaspoon
$5.89 per 45 ounces
$0.00
1 c. Skim lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.08
1 tsp Rosemary, crumbled 1/6 teaspoon
$2.59 per 1 1/4 ounces
$0.01
Total per Serving $0.86
Total Recipe $5.14
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