Рецепт Low Fat Cream Cheese Frosting - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	yogurt 27.22g	cottage cheese 37.67g	fructose 6.67g	milk 3.94g	Всего в порции	Всего в рецепте
Protein (g)	0.94	4.46	0.0	0.27	5.67	68.04
Total Fat (g)	0.88	0.92	0.0	0.3	2.11	25.32
Carbohydrates (g)	1.27	1.38	0.3	0.4	3.34	40.08
Ash (g)	0.2	0.51	н/д	0.06	0.77	9.24
Calories (kcal)	16.606	32.393	1.2	5.276	55.475	665.7
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.29	н/д	н/д	0.29	3.48
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	1.09	н/д	н/д	1.09	13.08
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.93	30.39	6.3	2.92	63.53	762.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.27	1.38	0.3	0.4	3.35	40.2
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	32.939	34.277	1.133	10.277	78.626	943.512
Iron (mg)	0.01	0.06	0.0	0.01	0.08	0.96
Magnesium (mg)	3.267	2.637	0.2	0.945	7.048	84.576
Phosphorus (mg)	25.861	61.397	0.0	7.993	95.251	1143.012
Potassium (mg)	42.195	31.64	0.0	11.931	85.766	1029.192
Sodium (mg)	12.522	124.3	0.533	4.174	141.529	1698.348
Zinc (mg)	0.16	0.15	0.02	0.03	0.37	4.44
Copper (mg)	0.003	0.011	0.001	0.001	0.015	0.18
Manganese (mg)	0.0	0.004	н/д	0.0	0.004	0.048
Selenium (mcg)	0.6	3.7	0.0	0.1	4.4	52.8
Vitamin A, IU (IU)	26.95	27.873	н/д	9.174	63.998	767.976
Retinol (mcg)	7.35	7.157	2.133	2.52	19.16	229.92
Vitamin A, RAE (mcg_RAE)	7.35	7.533	2.133	2.559	19.576	234.912
Beta Carotene (mcg)	1.361	2.26	0.0	0.473	4.094	49.128
Vitamin E (mg)	0.02	0.02	0.13	0.01	0.16	1.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.8	0.1	1.1	13.2
Thiamin (mg)	0.008	0.015	0.0	0.002	0.025	0.3
Riboflavin (mg)	0.038	0.075	0.0	0.013	0.126	1.512
Niacin (mg)	0.022	0.041	0.056	0.007	0.127	1.524
Pantothenic acid (mg)	0.106	0.094	н/д	0.025	0.226	2.712
Vitamin B-6 (mg)	0.008	0.008	0.005	0.002	0.023	0.276
Folate (mcg)	1.906	3.767	0.533	0.315	6.521	78.252
Vitamin B-12 (mcg)	0.1	0.17	0.02	0.01	0.29	3.48
Choline (mg)	4.1	6.1	0.0	1.3	11.5	138.0
Folic acid (mcg)	0.0	0.0	0.533	0.0	0.533	6.396
Tryptophan (g)	0.005	0.06	н/д	0.004	0.07	0.84
Threonine (g)	0.038	0.2	н/д	0.012	0.25	3.0
Isoleucine (g)	0.052	0.237	н/д	0.016	0.305	3.66
Leucine (g)	0.095	0.448	н/д	0.026	0.57	6.84
Lysine (g)	0.084	0.373	н/д	0.021	0.479	5.748
Methionine (g)	0.027	0.109	н/д	0.007	0.143	1.716
Cystine (g)	0.008	0.026	н/д	0.002	0.037	0.444
Phenylalanine (g)	0.052	0.23	н/д	0.013	0.294	3.528
Tyrosine (g)	0.049	0.241	н/д	0.013	0.303	3.636
Valine (g)	0.079	0.301	н/д	0.018	0.398	4.776
Arginine (g)	0.027	0.2	н/д	0.01	0.237	2.844
Histidine (g)	0.025	0.132	н/д	0.007	0.164	1.968
Alanine (g)	0.041	0.154	н/д	0.009	0.205	2.46
Aspartic acid (g)	0.076	0.362	н/д	0.02	0.458	5.496
Glutamic acid (g)	0.185	1.043	н/д	0.056	1.285	15.42
Glycine (g)	0.022	0.09	н/д	0.006	0.118	1.416
Proline (g)	0.112	0.493	н/д	0.026	0.631	7.572
Serine (g)	0.06	0.256	н/д	0.015	0.331	3.972
Cholesterol (mg)	3.539	3.767	0.0	1.142	8.447	101.364
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.572	0.369	0.0	0.181	1.122	13.464
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.242	0.166	0.0	0.092	0.5	6.0
Polyunsaturated (g)	0.025	0.026	0.0	0.01	0.061	0.732