Рецепт Low Fat Chocolate Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
artificially
10.33g
milk
168.0g
topping
9.38g
Всего в порции Всего в рецепте
Protein (g) 0.49 11.44 0.28 12.21 73.26
Total Fat (g) 0.9 12.7 1.23 14.83 88.98
Carbohydrates (g) 8.0 16.87 2.21 27.08 162.48
Ash (g) 0.28 2.6 0.06 2.94 17.64
Calories (kcal) 42.057 225.12 21.0 288.177 1729.062
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 0.66 124.39 5.6 130.65 783.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 16.87 2.21 19.08 114.48
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 438.48 6.656 445.136 2670.816
Iron (mg) н/д 0.32 0.01 0.33 1.98
Magnesium (mg) н/д 40.32 0.656 40.976 245.856
Phosphorus (mg) н/д 341.04 6.938 347.978 2087.868
Potassium (mg) н/д 509.04 9.469 518.509 3111.054
Sodium (mg) 78.533 178.08 6.75 263.363 1580.178
Zinc (mg) н/д 1.29 0.01 1.3 7.8
Copper (mg) н/д 0.034 0.001 0.035 0.21
Manganese (mg) н/д 0.017 н/д 0.017 0.102
Selenium (mcg) н/д 3.9 0.2 4.1 24.6
Vitamin A, IU (IU) н/д 391.44 6.938 398.378 2390.268
Retinol (mcg) н/д 107.52 0.0 107.52 645.12
Vitamin A, RAE (mcg_RAE) н/д 109.2 0.375 109.575 657.45
Beta Carotene (mcg) н/д 20.16 4.219 24.379 146.274
Vitamin E (mg) н/д 0.24 0.05 0.28 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 3.2 0.0 3.2 19.2
Thiamin (mg) н/д 0.084 0.002 0.086 0.516
Riboflavin (mg) н/д 0.538 0.008 0.546 3.276
Niacin (mg) н/д 0.319 0.009 0.329 1.974
Pantothenic acid (mg) н/д 1.075 н/д 1.075 6.45
Vitamin B-6 (mg) н/д 0.084 0.002 0.086 0.516
Folate (mcg) н/д 13.44 0.281 13.721 82.326
Vitamin B-12 (mcg) н/д 0.27 0.02 0.29 1.74
Choline (mg) н/д 53.4 0.0 53.4 320.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.168 н/д 0.168 1.008
Threonine (g) н/д 0.521 н/д 0.521 3.126
Isoleucine (g) н/д 0.689 н/д 0.689 4.134
Leucine (g) н/д 1.126 н/д 1.126 6.756
Lysine (g) н/д 0.907 н/д 0.907 5.442
Methionine (g) н/д 0.286 н/д 0.286 1.716
Cystine (g) н/д 0.101 н/д 0.101 0.606
Phenylalanine (g) н/д 0.554 н/д 0.554 3.324
Tyrosine (g) н/д 0.554 н/д 0.554 3.324
Valine (g) н/д 0.773 н/д 0.773 4.638
Arginine (g) н/д 0.42 н/д 0.42 2.52
Histidine (g) н/д 0.319 н/д 0.319 1.914
Alanine (g) н/д 0.403 н/д 0.403 2.418
Aspartic acid (g) н/д 0.874 н/д 0.874 5.244
Glutamic acid (g) н/д 2.402 н/д 2.402 14.412
Glycine (g) н/д 0.235 н/д 0.235 1.41
Proline (g) н/д 1.109 н/д 1.109 6.654
Serine (g) н/д 0.622 н/д 0.622 3.732
Cholesterol (mg) н/д 48.72 0.188 48.908 293.448
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.193 7.711 1.057 8.961 53.766
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.386 3.931 0.079 4.396 26.376
Polyunsaturated (g) 0.174 0.42 0.025 0.619 3.714