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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. diced red capsicum (pepper)
1 ounce reduced fat cheddar cheese Pita Bread
6 x -8, depending how full you want the pockets to be.
Ingredients Per Recipe Qty Common Price Price per Recipe
Sauce 1 sauce
n/a
 
1/2 tsp mixed garlic flakes and dry herbs of choice 1/2 tsp
$2.99 per 3 ounces
$0.05
2 x -3 Tbsp. reduced-fat lowfat sour cream 2 1/2 tbsp
$2.65 per 16 ounces
$0.18
1/4 tsp paprika healthy pinch pepper to taste Filling 1/4 tsp
$1.79 per ounce
$0.03
3 c. sliced mushrooms 3 cup
$3.69 per 8 ounces
$3.42
1 x skinless double chicken breast, cooked & cubed 1 chicken breast
$2.99 per pound
$0.47
1 c. coarsely diced tomatoes shredded lettuce 1 cup
$1.99 per pound
$0.65
Total Recipe $4.80
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