Главная » Рецепты » Low Fat Chicken (Chicken Breast With Tomato And Basil)

Suggestions?

Low Fat Chicken (Chicken Breast With Tomato And Basil) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x 115 g, (4oz) boneless, skinless chicken breasts

2 x Sundried tomatoes in extra virgin olive oil, liquid removed and minced

1/2 tsp Sundried tomato paste

4 Tbsp. Extra virgin olive oil Salt and pepper Chunky tomato sauce to serve

Ingredients	Per Serving Qty	Common Price	Price per Serving
85 gm Mozzarella, grated (3oz)	21 1/4 g	$5.49 per 16 ounces	$0.26
4 Tbsp. Capers, rinsed and minced	1 tablespoon	$5.49 per 4 fluid ounces	$0.69
1 Tbsp. Fresh basil, shredded	3/4 teaspoon	$2.59 per cup	$0.04
85 gm Plain flour, (3oz)	21 1/4 g	$2.99 per 5 pounds	$0.03
2 x Large eggs, beaten	1/2 eggs	$2.53 per 12 items	$0.11
Total per Serving			$1.12
Total Recipe			$4.47