Рецепт Low Fat Chess Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.75g |
sugar
200.0g |
eggs
98.56g |
egg whites
66.0g |
buttermilk
367.5g |
flour
19.53g |
cinnamon
1.3g |
salt
1.5g |
vanilla flavoring
15.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.0 | 12.4 | 7.19 | 12.16 | 2.02 | 0.05 | 0.0 | 0.65 | 34.96 | 34.96 |
Total Fat (g) | 46.03 | 0.0 | 9.8 | 0.11 | 3.23 | 0.19 | 0.02 | 0.0 | 0.02 | 59.4 | 59.4 |
Carbohydrates (g) | 0.03 | 199.96 | 0.76 | 0.48 | 17.6 | 14.9 | 1.05 | 0.0 | 2.52 | 237.31 | 237.31 |
Ash (g) | 1.2 | 0.0 | 0.85 | 0.42 | 3.27 | 0.09 | 0.05 | 1.5 | н/д | 7.37 | 7.37 |
Calories (kcal) | 406.898 | 774.0 | 140.941 | 31.68 | 147.0 | 71.089 | 3.211 | 0.0 | 12.401 | 1587.22 | 1587.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | 0.22 | н/д | н/д | 0.01 | н/д | н/д | 0.44 | 0.44 |
Fructose (g) | н/д | н/д | 0.11 | 0.05 | н/д | н/д | 0.01 | н/д | н/д | 0.17 | 0.17 |
Lactose (g) | н/д | н/д | 0.11 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Maltose (g) | н/д | н/д | 0.11 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 0.06 | 74.75 | 57.8 | 331.23 | 2.33 | 0.14 | 0.0 | 11.96 | 487.27 | 487.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 199.82 | 0.76 | 0.47 | 17.6 | 0.05 | 0.03 | 0.0 | 2.52 | 221.28 | 221.28 |
Galactose (g) | н/д | н/д | 0.11 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 1.2 | 1.2 |
Calcium (mg) | 13.62 | 2.0 | 52.237 | 4.62 | 426.3 | 2.93 | 13.026 | 0.36 | 23.271 | 538.364 | 538.364 |
Iron (mg) | 0.01 | 0.02 | 1.8 | 0.05 | 0.18 | 0.91 | 0.11 | 0.0 | 0.02 | 3.11 | 3.11 |
Magnesium (mg) | 1.135 | 0.0 | 11.827 | 7.26 | 40.425 | 4.297 | 0.78 | 0.015 | 2.143 | 67.882 | 67.882 |
Phosphorus (mg) | 13.62 | 0.0 | 188.25 | 9.9 | 327.075 | 21.092 | 0.832 | 0.0 | 18.066 | 578.835 | 578.835 |
Potassium (mg) | 13.62 | 4.0 | 132.07 | 107.58 | 554.925 | 20.897 | 5.603 | 0.12 | 29.395 | 868.211 | 868.211 |
Sodium (mg) | 326.88 | 0.0 | 137.984 | 109.56 | 385.875 | 0.391 | 0.13 | 581.37 | 9.339 | 1551.529 | 1551.529 |
Zinc (mg) | 0.05 | 0.0 | 1.09 | 0.02 | 1.54 | 0.14 | 0.02 | 0.0 | 0.11 | 2.98 | 2.98 |
Copper (mg) | 0.0 | 0.0 | 0.099 | 0.013 | 0.037 | 0.027 | 0.004 | 0.0 | 0.008 | 0.188 | 0.188 |
Manganese (mg) | 0.0 | 0.0 | 0.039 | 0.007 | 0.0 | 0.133 | 0.227 | 0.002 | н/д | 0.407 | 0.407 |
Selenium (mcg) | 0.6 | 1.2 | 31.2 | 13.2 | 7.4 | 6.6 | 0.0 | 0.0 | 0.5 | 60.7 | 60.7 |
Vitamin A, IU (IU) | 1418.183 | 0.0 | 479.987 | 0.0 | 95.55 | 0.0 | 3.835 | 0.0 | н/д | 1997.555 | 1997.555 |
Retinol (mcg) | 380.793 | 0.0 | 136.998 | 0.0 | 25.725 | 0.0 | 0.0 | 0.0 | 0.306 | 543.822 | 543.822 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 137.984 | 0.0 | 25.725 | 0.0 | 0.195 | 0.0 | 0.306 | 552.38 | 552.38 |
Beta Carotene (mcg) | 89.665 | 0.0 | 9.856 | 0.0 | 3.675 | 0.0 | 1.456 | 0.0 | 0.0 | 104.652 | 104.652 |
Vitamin E (mg) | 1.32 | 0.0 | 0.96 | 0.0 | 0.18 | 0.01 | 0.03 | 0.0 | 0.0 | 2.5 | 2.5 |
Vitamin D (IU) | 31.78 | н/д | 34.496 | 0.0 | н/д | н/д | н/д | н/д | н/д | 66.276 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 3.515 | 2.886 | 0.0 | 0.0 | 332.635 | 332.635 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.07 | 0.01 | 0.0 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.49 | н/д | 0.11 | 0.07 | 0.14 | н/д | н/д | 0.81 | 0.81 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 3.9 |
Thiamin (mg) | 0.006 | 0.0 | 0.069 | 0.0 | 0.11 | 0.154 | 0.0 | 0.0 | 0.006 | 0.346 | 0.346 |
Riboflavin (mg) | 0.017 | 0.04 | 0.473 | 0.29 | 0.551 | 0.096 | 0.001 | 0.0 | 0.028 | 1.496 | 1.496 |
Niacin (mg) | 0.023 | 0.0 | 0.069 | 0.073 | 0.221 | 1.152 | 0.017 | 0.0 | 0.014 | 1.568 | 1.568 |
Pantothenic acid (mg) | 0.062 | 0.0 | 1.419 | 0.125 | 1.029 | 0.086 | 0.005 | 0.0 | н/д | 2.727 | 2.727 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.138 | 0.007 | 0.11 | 0.008 | 0.002 | 0.0 | 0.006 | 0.271 | 0.271 |
Folate (mcg) | 1.703 | 0.0 | 46.323 | 2.64 | 18.375 | 35.74 | 0.078 | 0.0 | 1.378 | 106.237 | 106.237 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 1.27 | 0.06 | 0.81 | 0.0 | 0.0 | 0.0 | 0.07 | 2.31 | 2.31 |
Choline (mg) | 10.7 | 0.0 | 247.5 | 0.7 | 58.8 | 2.0 | 0.1 | 0.0 | 2.1 | 322.0 | 322.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.076 | 0.0 | 0.0 | 0.0 | 30.076 | 30.076 |
Tryptophan (g) | 0.006 | н/д | 0.168 | 0.086 | 0.147 | 0.025 | 0.001 | 0.0 | н/д | 0.432 | 0.432 |
Threonine (g) | 0.023 | н/д | 0.552 | 0.297 | 0.588 | 0.055 | 0.002 | 0.0 | н/д | 1.516 | 1.516 |
Isoleucine (g) | 0.028 | н/д | 0.66 | 0.436 | 0.735 | 0.07 | 0.002 | 0.0 | н/д | 1.932 | 1.932 |
Leucine (g) | 0.045 | н/д | 1.074 | 0.673 | 1.213 | 0.139 | 0.003 | 0.0 | н/д | 3.148 | 3.148 |
Lysine (g) | 0.04 | н/д | 0.897 | 0.535 | 1.029 | 0.045 | 0.003 | 0.0 | н/д | 2.548 | 2.548 |
Methionine (g) | 0.011 | н/д | 0.375 | 0.264 | 0.294 | 0.035 | 0.001 | 0.0 | н/д | 0.98 | 0.98 |
Cystine (g) | 0.006 | н/д | 0.266 | 0.191 | 0.11 | 0.043 | 0.001 | 0.0 | н/д | 0.617 | 0.617 |
Phenylalanine (g) | 0.023 | н/д | 0.67 | 0.455 | 0.625 | 0.102 | 0.002 | 0.0 | н/д | 1.877 | 1.877 |
Tyrosine (g) | 0.023 | н/д | 0.493 | 0.304 | 0.515 | 0.061 | 0.002 | 0.0 | н/д | 1.396 | 1.396 |
Valine (g) | 0.034 | н/д | 0.848 | 0.535 | 0.882 | 0.082 | 0.003 | 0.0 | н/д | 2.383 | 2.383 |
Arginine (g) | 0.017 | н/д | 0.808 | 0.429 | 0.478 | 0.082 | 0.002 | 0.0 | н/д | 1.816 | 1.816 |
Histidine (g) | 0.011 | н/д | 0.306 | 0.191 | 0.368 | 0.045 | 0.002 | 0.0 | н/д | 0.922 | 0.922 |
Alanine (g) | 0.017 | н/д | 0.729 | 0.462 | 0.441 | 0.064 | 0.002 | 0.0 | н/д | 1.716 | 1.716 |
Aspartic acid (g) | 0.034 | н/д | 1.311 | 0.805 | 0.956 | 0.086 | 0.006 | 0.0 | н/д | 3.197 | 3.197 |
Glutamic acid (g) | 0.102 | н/д | 1.656 | 1.023 | 2.352 | 0.68 | 0.005 | 0.0 | н/д | 5.817 | 5.817 |
Glycine (g) | 0.011 | н/д | 0.424 | 0.271 | 0.257 | 0.072 | 0.003 | 0.0 | н/д | 1.038 | 1.038 |
Proline (g) | 0.045 | н/д | 0.503 | 0.29 | 1.213 | 0.234 | 0.005 | 0.0 | н/д | 2.291 | 2.291 |
Serine (g) | 0.028 | н/д | 0.956 | 0.528 | 0.625 | 0.102 | 0.003 | 0.0 | н/д | 2.241 | 2.241 |
Cholesterol (mg) | 122.013 | 0.0 | 416.909 | 0.0 | 14.7 | 0.0 | 0.0 | 0.0 | 0.306 | 553.928 | 553.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.152 | 0.0 | 3.055 | 0.0 | 2.021 | 0.031 | 0.005 | 0.0 | 0.017 | 34.282 | 34.282 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.0 | н/д | 0.338 | 0.338 |
Monounsaturated Fat (g) | 11.929 | 0.0 | 3.755 | 0.0 | 0.919 | 0.018 | 0.003 | 0.0 | 0.006 | 16.63 | 16.63 |
Polyunsaturated (g) | 1.725 | 0.0 | 1.34 | 0.0 | 0.11 | 0.08 | 0.001 | 0.0 | 0.002 | 3.258 | 3.258 |