Рецепт Low Fat Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sugar 200.0g	applesauce 122.0g	vanilla 4.2g	flour 250.0g	baking soda 4.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.21	0.0	25.83	0.0	26.03	52.06
Total Fat (g)	0.0	0.12	0.0	2.45	0.0	2.57	5.14
Carbohydrates (g)	199.96	13.75	0.53	190.78	0.0	405.02	810.04
Ash (g)	0.0	0.29	0.01	1.18	1.7	3.18	6.36
Calories (kcal)	774.0	51.24	12.096	910.0	0.0	1747.336	3494.672
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.38	н/д	н/д	н/д	1.38	2.76
Glucose (dextrose) (g)	н/д	2.81	н/д	н/д	н/д	2.81	5.62
Fructose (g)	н/д	7.17	н/д	н/д	н/д	7.17	14.34
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.09	н/д	н/д	н/д	0.09	0.18
Alcohol (g)	0.0	0.0	1.4	0.0	0.0	1.4	2.8
Water (g)	0.06	107.63	2.21	29.8	0.01	139.71	279.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	199.82	11.46	0.53	0.68	0.0	212.48	424.96
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	6.8	0.0	8.1	16.2
Calcium (mg)	2.0	4.88	0.462	37.5	0.0	44.842	89.684
Iron (mg)	0.02	0.28	0.01	11.6	0.0	11.91	23.82
Magnesium (mg)	0.0	3.66	0.504	55.0	0.0	59.164	118.328
Phosphorus (mg)	0.0	6.1	0.252	270.0	0.0	276.352	552.704
Potassium (mg)	4.0	90.28	6.216	267.5	0.0	367.996	735.992
Sodium (mg)	0.0	2.44	0.378	5.0	1258.56	1266.378	2532.756
Zinc (mg)	0.0	0.04	0.0	1.75	0.0	1.79	3.58
Copper (mg)	0.0	0.037	0.003	0.35	0.0	0.39	0.78
Manganese (mg)	0.0	0.037	0.01	1.7	0.0	1.746	3.492
Selenium (mcg)	1.2	0.4	0.0	84.8	0.0	86.3	172.6
Vitamin A, IU (IU)	0.0	35.38	0.0	0.0	0.0	35.38	70.76
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.22	0.0	0.0	0.0	1.22	2.44
Beta Carotene (mcg)	0.0	15.86	0.0	0.0	0.0	15.86	31.72
Vitamin E (mg)	0.0	0.2	0.0	0.15	0.0	0.35	0.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	21.96	0.0	45.0	0.0	66.96	133.92
Tocopherol, beta (mg)	н/д	0.0	н/д	0.18	н/д	0.18	0.36
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.95	н/д	0.95	1.9
Tocopherol, delta (mg)	н/д	0.0	н/д	0.05	н/д	0.05	0.1
Vitamin C (mg)	0.0	1.2	0.0	0.0	0.0	1.2	2.4
Thiamin (mg)	0.0	0.037	0.0	1.975	0.0	2.012	4.024
Riboflavin (mg)	0.04	0.037	0.004	1.225	0.0	1.306	2.612
Niacin (mg)	0.0	0.098	0.018	14.75	0.0	14.866	29.732
Pantothenic acid (mg)	0.0	0.049	0.002	1.1	0.0	1.15	2.3
Vitamin B-6 (mg)	0.0	0.037	0.001	0.1	0.0	0.138	0.276
Folate (mcg)	0.0	3.66	0.0	457.5	0.0	461.16	922.32
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	2.7	н/д	26.0	0.0	28.7	57.4
Folic acid (mcg)	0.0	0.0	0.0	385.0	0.0	385.0	770.0
Tryptophan (g)	н/д	0.0	н/д	0.325	н/д	0.325	0.65
Threonine (g)	н/д	0.012	н/д	0.7	н/д	0.712	1.424
Isoleucine (g)	н/д	0.012	н/д	0.9	н/д	0.912	1.824
Leucine (g)	н/д	0.012	н/д	1.775	н/д	1.787	3.574
Lysine (g)	н/д	0.012	н/д	0.575	н/д	0.587	1.174
Methionine (g)	н/д	0.0	н/д	0.45	н/д	0.45	0.9
Cystine (g)	н/д	0.0	н/д	0.55	н/д	0.55	1.1
Phenylalanine (g)	н/д	0.012	н/д	1.3	н/д	1.312	2.624
Tyrosine (g)	н/д	0.0	н/д	0.775	н/д	0.775	1.55
Valine (g)	н/д	0.012	н/д	1.05	н/д	1.062	2.124
Arginine (g)	н/д	0.012	н/д	1.05	н/д	1.062	2.124
Histidine (g)	н/д	0.0	н/д	0.575	н/д	0.575	1.15
Alanine (g)	н/д	0.012	н/д	0.825	н/д	0.837	1.674
Aspartic acid (g)	н/д	0.037	н/д	1.1	н/д	1.137	2.274
Glutamic acid (g)	н/д	0.024	н/д	8.7	н/д	8.724	17.448
Glycine (g)	н/д	0.012	н/д	0.925	н/д	0.937	1.874
Proline (g)	н/д	0.012	н/д	3.0	н/д	3.012	6.024
Serine (g)	н/д	0.012	н/д	1.3	н/д	1.312	2.624
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.012	0.0	0.4	0.0	0.413	0.826
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.225	0.0	0.225	0.45
Polyunsaturated (g)	0.0	0.012	0.0	1.025	0.0	1.037	2.074