| 4 x chicken breast fillets Fat-Free Asian Dressing |
1 chicken breast |
$3.49 per pound
|
$1.34 |
| 2 c. water |
1/2 cup |
n/a
|
|
| 1/2 c. granulated sugar |
2 tablespoons |
$1.44 per pound
|
$0.08 |
| 3 Tbsp. dry pectin |
2 1/4 teaspoons |
$0.35 per ounce
|
$0.14 |
| 1 Tbsp. white vinegar |
3/4 teaspoon |
n/a
|
|
| 1/2 tsp soy sauce |
1/8 teaspoon |
$2.59 per 10 fluid ounces
|
$0.01 |
| 1 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 tsp garlic pwdr |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/4 tsp grnd black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp paprika |
0.06 teaspoon |
$1.79 per ounce
|
$0.01 |
| 8 c. minced romaine lettuce |
2 cups |
$2.19 per item
|
$0.33 |
| 8 c. minced iceberg lettuce |
2 cups |
$1.69 per item
|
$0.45 |
| 3 c. shredded red cabbage |
3/4 cup |
$0.99 per pound
|
$0.11 |
| 3 c. shredded green cabbage |
3/4 cup |
$0.99 per pound
|
$0.11 |
| 2 c. shredded carrots |
1/2 cup |
$1.49 per pound
|
$0.21 |
| 1 c. minced green onion |
1/4 cup |
$1.09 per cup
|
$0.27 |
| 1 1/3 c. crispy chow mein noodles |
1/3 cup |
$1.00 per 6 ounces
|
$0.09 |
| Total per Serving |
$3.17 |
| Total Recipe |
$12.67 |
Suggestions?