Рецепт Low Fat And Low Cholesterol Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
187.5g |
cocoa
15.0g |
salt
3.0g |
sugar
200.0g |
baking soda
4.6g |
vinegar
15.0g |
vanilla
4.2g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.37 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.37 | 22.37 |
Total Fat (g) | 1.84 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.34 | 3.34 |
Carbohydrates (g) | 143.08 | 9.0 | 0.0 | 199.96 | 0.0 | 0.14 | 0.53 | 0.0 | 352.71 | 352.71 |
Ash (g) | 0.88 | н/д | 2.99 | 0.0 | 1.7 | н/д | 0.01 | 0.24 | 5.82 | 5.82 |
Calories (kcal) | 682.5 | 60.0 | 0.0 | 774.0 | 0.0 | 3.15 | 12.096 | 0.0 | 1531.746 | 1531.746 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 22.35 | н/д | 0.01 | 0.06 | 0.01 | 14.07 | 2.21 | 236.76 | 275.47 | 275.47 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 0.0 | 199.82 | 0.0 | 0.06 | 0.53 | 0.0 | 200.92 | 200.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 8.1 |
Calcium (mg) | 28.125 | 0.0 | 0.72 | 2.0 | 0.0 | 1.05 | 0.462 | 7.11 | 39.467 | 39.467 |
Iron (mg) | 8.7 | 5.4 | 0.01 | 0.02 | 0.0 | 0.03 | 0.01 | 0.0 | 14.16 | 14.16 |
Magnesium (mg) | 41.25 | н/д | 0.03 | 0.0 | 0.0 | 0.75 | 0.504 | 2.37 | 44.904 | 44.904 |
Phosphorus (mg) | 202.5 | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 0.252 | 0.0 | 203.952 | 203.952 |
Potassium (mg) | 200.625 | н/д | 0.24 | 4.0 | 0.0 | 10.95 | 6.216 | 0.0 | 222.031 | 222.031 |
Sodium (mg) | 3.75 | 0.0 | 1162.74 | 0.0 | 1258.56 | 0.75 | 0.378 | 9.48 | 2435.658 | 2435.658 |
Zinc (mg) | 1.31 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 1.35 | 1.35 |
Copper (mg) | 0.263 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | 0.024 | 0.292 | 0.292 |
Manganese (mg) | 1.275 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 1.288 | 1.288 |
Selenium (mcg) | 63.6 | н/д | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 64.8 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.75 | 33.75 |
Tocopherol, beta (mg) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.71 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.71 | 0.71 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.481 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.482 | 1.482 |
Riboflavin (mg) | 0.919 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.004 | 0.0 | 0.963 | 0.963 |
Niacin (mg) | 11.063 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 11.081 | 11.081 |
Pantothenic acid (mg) | 0.825 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.827 | 0.827 |
Vitamin B-6 (mg) | 0.075 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.076 | 0.076 |
Folate (mcg) | 343.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 343.125 | 343.125 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 19.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.5 | 19.5 |
Folic acid (mcg) | 288.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.244 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.244 | 0.244 |
Threonine (g) | 0.525 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.525 | 0.525 |
Isoleucine (g) | 0.675 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.675 | 0.675 |
Leucine (g) | 1.331 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.331 | 1.331 |
Lysine (g) | 0.431 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.431 | 0.431 |
Methionine (g) | 0.338 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.338 |
Cystine (g) | 0.413 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.413 | 0.413 |
Phenylalanine (g) | 0.975 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.975 | 0.975 |
Tyrosine (g) | 0.581 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.581 | 0.581 |
Valine (g) | 0.788 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.788 | 0.788 |
Arginine (g) | 0.788 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.788 | 0.788 |
Histidine (g) | 0.431 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.431 | 0.431 |
Alanine (g) | 0.619 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.619 | 0.619 |
Aspartic acid (g) | 0.825 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.825 | 0.825 |
Glutamic acid (g) | 6.525 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.525 | 6.525 |
Glycine (g) | 0.694 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.694 | 0.694 |
Proline (g) | 2.25 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.25 | 2.25 |
Serine (g) | 0.975 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.975 | 0.975 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.169 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.169 | 0.169 |
Polyunsaturated (g) | 0.769 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.769 | 0.769 |