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Рецепт Low Fat Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Low-Fat (1%) Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		flour
5.21g 		salt
1.0g 		pepper
0.18g 		parmesan cheese
12.5g 		fettuccine
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.54 0.0 0.02 4.81 9.86 15.24 91.44
Total Fat (g) 1.92 0.05 0.0 0.01 3.58 1.14 6.69 40.14
Carbohydrates (g) 0.0 3.97 0.0 0.11 0.51 56.45 61.05 366.3
Ash (g) 0.05 0.02 1.0 0.01 1.0 0.67 2.75 16.5
Calories (kcal) 16.969 18.958 0.0 0.446 53.875 280.47 370.718 2224.308
Starch (g) н/д н/д н/д н/д н/д 47.21 47.21 283.26
Sucrose (g) н/д н/д н/д н/д 0.02 0.36 0.38 2.28
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.09 0.11 0.66
Fructose (g) н/д н/д н/д н/д 0.02 0.08 0.1 0.6
Lactose (g) н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Maltose (g) н/д н/д н/д н/д 0.02 1.48 1.5 9.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.62 0.0 0.02 2.61 7.48 11.11 66.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.11 2.02 2.15 12.9
Galactose (g) н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 2.4 2.6 15.6
Calcium (mg) 0.568 0.781 0.24 0.765 138.625 15.876 156.855 941.13
Iron (mg) 0.0 0.24 0.0 0.05 0.11 2.49 2.9 17.4
Magnesium (mg) 0.047 1.146 0.01 0.34 4.75 40.067 46.36 278.16
Phosphorus (mg) 0.568 5.625 0.0 0.303 91.125 142.881 240.502 1443.012
Potassium (mg) 0.568 5.573 0.08 2.203 15.625 168.584 192.633 1155.798
Sodium (mg) 13.632 0.104 387.58 0.077 191.125 4.536 597.054 3582.324
Zinc (mg) 0.0 0.04 0.0 0.0 0.48 1.07 1.59 9.54
Copper (mg) 0.0 0.007 0.0 0.002 0.03 0.219 0.259 1.554
Manganese (mg) 0.0 0.035 0.001 0.01 0.011 0.696 0.753 4.518
Selenium (mcg) 0.0 1.8 0.0 0.0 2.2 47.8 51.8 310.8
Vitamin A, IU (IU) 59.143 0.0 0.0 0.523 55.25 0.0 114.916 689.496
Retinol (mcg) 15.88 0.0 0.0 0.0 14.625 0.0 30.505 183.03
Vitamin A, RAE (mcg_RAE) 16.188 0.0 0.0 0.026 15.0 0.0 31.214 187.284
Beta Carotene (mcg) 3.739 0.0 0.0 0.273 3.875 0.0 7.887 47.322
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.03 0.08 0.17 1.02
Vitamin D (IU) 1.325 н/д н/д н/д н/д н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.359 0.0 13.608 14.904 89.424
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.05 0.05 0.3
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.01 н/д 0.67 0.69 4.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.041 0.0 0.0 0.004 0.673 0.718 4.308
Riboflavin (mg) 0.001 0.026 0.0 0.0 0.061 0.302 0.39 2.34
Niacin (mg) 0.001 0.307 0.0 0.002 0.014 5.428 5.752 34.512
Pantothenic acid (mg) 0.003 0.023 0.0 н/д 0.041 0.325 0.392 2.352
Vitamin B-6 (mg) 0.0 0.002 0.0 0.001 0.006 0.106 0.115 0.69
Folate (mcg) 0.071 9.531 0.0 0.018 1.25 179.168 190.038 1140.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.29 1.74
Choline (mg) 0.4 0.5 0.0 0.0 1.9 11.4 14.3 85.8
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 165.56 173.581 1041.486
Tryptophan (g) 0.0 0.007 0.0 н/д 0.065 0.144 0.216 1.296
Threonine (g) 0.001 0.015 0.0 н/д 0.183 0.348 0.546 3.276
Isoleucine (g) 0.001 0.019 0.0 н/д 0.246 0.386 0.652 3.912
Leucine (g) 0.002 0.037 0.0 н/д 0.465 0.748 1.252 7.512
Lysine (g) 0.002 0.012 0.0 н/д 0.373 0.227 0.613 3.678
Methionine (g) 0.0 0.009 0.0 н/д 0.128 0.113 0.251 1.506
Cystine (g) 0.0 0.011 0.0 н/д 0.015 0.197 0.223 1.338
Phenylalanine (g) 0.001 0.027 0.0 н/д 0.26 0.507 0.795 4.77
Tyrosine (g) 0.001 0.016 0.0 н/д 0.291 0.181 0.49 2.94
Valine (g) 0.001 0.022 0.0 н/д 0.315 0.446 0.784 4.704
Arginine (g) 0.001 0.022 0.0 н/д 0.196 0.355 0.574 3.444
Histidine (g) 0.0 0.012 0.0 н/д 0.136 0.227 0.375 2.25
Alanine (g) 0.001 0.017 0.0 н/д 0.145 0.333 0.496 2.976
Aspartic acid (g) 0.001 0.023 0.0 н/д 0.334 0.469 0.827 4.962
Glutamic acid (g) 0.004 0.181 0.0 н/д 1.088 3.478 4.751 28.506
Glycine (g) 0.0 0.019 0.0 н/д 0.095 0.333 0.447 2.682
Proline (g) 0.002 0.063 0.0 н/д 0.578 1.187 1.829 10.974
Serine (g) 0.001 0.027 0.0 н/д 0.286 0.469 0.783 4.698
Cholesterol (mg) 5.088 0.0 0.0 0.0 11.0 0.0 16.088 96.528
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.216 0.008 0.0 0.002 2.163 0.212 3.6 21.6
Phytosterols (mg) н/д н/д 0.0 0.161 н/д н/д 0.161 0.966
Monounsaturated Fat (g) 0.497 0.005 0.0 0.002 1.048 0.129 1.68 10.08
Polyunsaturated (g) 0.072 0.021 0.0 0.002 0.146 0.423 0.665 3.99