Рецепт Low Country Shrimp Boil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 1/2 lbs. Hillshire Farm all beef blue label sausage

1 pkg. Durkee shrimp boil seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	shrimp 283.49g	corn on 4.05g	split 0.0g	potatoes 26.63g	salt 0.94g	water 3.7g	Всего в порции	Всего в рецепте
Protein (g)	57.58	0.13	н/д	0.5	0.0	0.0	58.21	465.68
Total Fat (g)	4.9	0.05	н/д	0.04	0.0	0.0	4.99	39.92
Carbohydrates (g)	2.58	0.77	н/д	4.23	0.0	0.0	7.58	60.64
Ash (g)	3.4	0.03	н/д	0.29	0.94	0.0	4.66	37.28
Calories (kcal)	300.503	3.483	н/д	18.638	0.0	0.0	322.624	2580.992
Starch (g)	н/д	н/д	н/д	3.55	н/д	н/д	3.55	28.4
Sucrose (g)	н/д	0.08	н/д	0.08	н/д	н/д	0.16	1.28
Glucose (dextrose) (g)	н/д	0.02	н/д	0.11	н/д	н/д	0.13	1.04
Fructose (g)	н/д	0.02	н/д	0.08	н/д	н/д	0.1	0.8
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	215.06	3.08	н/д	21.56	0.0	3.7	243.39	1947.12
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	н/д	0.27	0.0	0.0	0.4	3.2
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	н/д	0.5	0.0	0.0	0.6	4.8
Calcium (mg)	147.417	0.081	н/д	2.663	0.225	0.111	150.496	1203.968
Iron (mg)	6.83	0.02	н/д	0.19	0.0	0.0	7.05	56.4
Magnesium (mg)	104.893	1.499	н/д	5.858	0.009	0.037	112.295	898.36
Phosphorus (mg)	581.162	3.605	н/д	16.241	0.0	0.0	601.008	4808.064
Potassium (mg)	524.463	10.935	н/д	121.144	0.075	0.0	656.617	5252.936
Sodium (mg)	419.571	0.608	н/д	1.598	363.356	0.148	785.28	6282.24
Zinc (mg)	3.15	0.02	н/д	0.09	0.0	0.0	3.25	26.0
Copper (mg)	0.737	0.002	н/д	0.035	0.0	0.0	0.774	6.192
Manganese (mg)	0.142	0.006	н/д	0.037	0.001	0.0	0.186	1.488
Selenium (mcg)	107.7	0.0	н/д	0.1	0.0	0.0	107.9	863.2
Vitamin A, IU (IU)	510.289	7.574	н/д	1.864	0.0	0.0	519.726	4157.808
Retinol (mcg)	153.087	0.0	н/д	0.0	0.0	0.0	153.087	1224.696
Vitamin A, RAE (mcg_RAE)	153.087	0.365	н/д	0.0	0.0	0.0	153.451	1227.608
Beta Carotene (mcg)	0.0	1.904	н/д	1.065	0.0	0.0	2.969	23.752
Vitamin E (mg)	3.12	0.0	н/д	0.0	0.0	0.0	3.12	24.96
Vitamin D (IU)	430.911	н/д	н/д	н/д	н/д	0.0	430.911	3447.288
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	26.082	н/д	5.591	0.0	0.0	31.673	253.384
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.28	0.01	н/д	0.0	н/д	н/д	0.29	2.32
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.7	0.3	н/д	2.3	0.0	0.0	8.2	65.6
Thiamin (mg)	0.085	0.008	н/д	0.021	0.0	0.0	0.114	0.912
Riboflavin (mg)	0.085	0.002	н/д	0.008	0.0	0.0	0.095	0.76
Niacin (mg)	7.229	0.069	н/д	0.306	0.0	0.0	7.604	60.832
Pantothenic acid (mg)	0.794	0.031	н/д	0.075	0.0	0.0	0.899	7.192
Vitamin B-6 (mg)	0.283	0.002	н/д	0.045	0.0	0.0	0.331	2.648
Folate (mcg)	8.505	1.863	н/д	4.793	0.0	0.0	15.16	121.28
Vitamin B-12 (mcg)	3.29	0.0	н/д	0.0	0.0	0.0	3.29	26.32
Choline (mg)	229.3	0.9	н/д	4.4	0.0	0.0	234.6	1876.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.794	0.001	н/д	0.005	0.0	н/д	0.8	6.4
Threonine (g)	2.325	0.005	н/д	0.016	0.0	н/д	2.346	18.768
Isoleucine (g)	2.807	0.005	н/д	0.016	0.0	н/д	2.828	22.624
Leucine (g)	4.564	0.014	н/д	0.024	0.0	н/д	4.602	36.816
Lysine (g)	5.018	0.006	н/д	0.024	0.0	н/д	5.047	40.376
Methionine (g)	1.616	0.003	н/д	0.008	0.0	н/д	1.627	13.016
Cystine (g)	0.652	0.001	н/д	0.005	0.0	н/д	0.659	5.272
Phenylalanine (g)	2.438	0.006	н/д	0.043	0.0	н/д	2.487	19.896
Tyrosine (g)	1.928	0.005	н/д	0.008	0.0	н/д	1.941	15.528
Valine (g)	2.722	0.008	н/д	0.024	0.0	н/д	2.753	22.024
Arginine (g)	5.046	0.005	н/д	0.024	0.0	н/д	5.075	40.6
Histidine (g)	1.162	0.004	н/д	0.008	0.0	н/д	1.174	9.392
Alanine (g)	3.26	0.012	н/д	0.016	0.0	н/д	3.288	26.304
Aspartic acid (g)	5.953	0.01	н/д	0.109	0.0	н/д	6.072	48.576
Glutamic acid (g)	9.837	0.026	н/д	0.072	0.0	н/д	9.935	79.48
Glycine (g)	3.487	0.005	н/д	0.013	0.0	н/д	3.506	28.048
Proline (g)	1.899	0.012	н/д	0.013	0.0	н/д	1.924	15.392
Serine (g)	2.268	0.006	н/д	0.019	0.0	н/д	2.293	18.344
Cholesterol (mg)	430.911	0.0	н/д	0.0	0.0	0.0	430.911	3447.288
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.936	0.007	н/д	0.008	0.0	0.0	0.951	7.608
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.709	0.014	н/д	0.0	0.0	0.0	0.723	5.784
Polyunsaturated (g)	1.899	0.023	н/д	0.016	0.0	0.0	1.938	15.504