Рецепт Low Country Shrimp And Tasso Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 8.88g	flour 7.81g	parsley 0.9g	chicken broth 118.29g	shrimp 113.4g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.81	0.03	1.18	23.03	25.12	200.96
Total Fat (g)	7.2	0.08	0.01	0.12	1.96	9.36	74.88
Carbohydrates (g)	0.01	5.96	0.06	0.47	1.03	7.53	60.24
Ash (g)	0.0	0.04	0.02	0.83	1.36	2.25	18.0
Calories (kcal)	63.634	28.438	0.325	8.281	120.201	220.878	1767.024
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.59	0.93	0.79	115.69	86.02	205.03	1640.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	0.01	0.0	0.0	0.03	0.24
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.5	0.0	0.7	5.6
Calcium (mg)	2.13	1.172	1.245	7.098	58.967	70.612	564.896
Iron (mg)	0.0	0.36	0.06	0.24	2.73	3.39	27.12
Magnesium (mg)	0.178	1.719	0.451	1.183	41.957	45.488	363.904
Phosphorus (mg)	2.13	8.438	0.523	15.378	232.465	258.934	2071.472
Potassium (mg)	2.13	8.359	5.0	94.635	209.785	319.91	2559.28
Sodium (mg)	0.976	0.156	0.505	186.904	167.828	356.37	2850.96
Zinc (mg)	0.01	0.05	0.01	0.08	1.26	1.41	11.28
Copper (mg)	0.002	0.011	0.001	0.035	0.295	0.344	2.752
Manganese (mg)	0.0	0.053	0.001	0.059	0.057	0.17	1.36
Selenium (mcg)	0.1	2.6	0.0	0.0	43.1	45.8	366.4
Vitamin A, IU (IU)	221.786	0.0	76.027	0.0	204.115	501.928	4015.424
Retinol (mcg)	59.551	0.0	0.0	0.0	61.235	120.786	966.288
Vitamin A, RAE (mcg_RAE)	60.705	0.0	3.8	0.0	61.235	125.739	1005.912
Beta Carotene (mcg)	14.023	0.0	45.612	0.0	0.0	59.635	477.08
Vitamin E (mg)	0.21	0.0	0.01	0.0	1.25	1.46	11.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	172.364	172.364	1378.912
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.406	50.188	0.0	0.0	51.594	412.752
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.03	0.0	н/д	0.11	0.15	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	8.3	2.3	11.7	93.6
Thiamin (mg)	0.001	0.062	0.001	0.0	0.034	0.097	0.776
Riboflavin (mg)	0.003	0.038	0.001	0.012	0.034	0.088	0.704
Niacin (mg)	0.004	0.461	0.012	0.603	2.892	3.971	31.768
Pantothenic acid (mg)	0.01	0.034	0.004	0.012	0.318	0.377	3.016
Vitamin B-6 (mg)	0.0	0.003	0.001	0.012	0.113	0.129	1.032
Folate (mcg)	0.266	14.297	1.372	0.0	3.402	19.337	154.696
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.05	1.32	1.38	11.04
Choline (mg)	1.7	0.8	0.1	н/д	91.7	94.3	754.4
Folic acid (mcg)	0.0	12.031	0.0	0.0	0.0	12.031	96.248
Tryptophan (g)	0.001	0.01	0.0	н/д	0.318	0.329	2.632
Threonine (g)	0.004	0.022	0.001	н/д	0.93	0.956	7.648
Isoleucine (g)	0.004	0.028	0.001	н/д	1.123	1.156	9.248
Leucine (g)	0.007	0.055	0.002	н/д	1.826	1.89	15.12
Lysine (g)	0.006	0.018	0.002	н/д	2.007	2.033	16.264
Methionine (g)	0.002	0.014	0.0	н/д	0.646	0.663	5.304
Cystine (g)	0.001	0.017	0.0	н/д	0.261	0.279	2.232
Phenylalanine (g)	0.004	0.041	0.001	н/д	0.975	1.021	8.168
Tyrosine (g)	0.004	0.024	0.001	н/д	0.771	0.8	6.4
Valine (g)	0.005	0.033	0.002	н/д	1.089	1.128	9.024
Arginine (g)	0.003	0.033	0.001	н/д	2.018	2.055	16.44
Histidine (g)	0.002	0.018	0.001	н/д	0.465	0.485	3.88
Alanine (g)	0.003	0.026	0.002	н/д	1.304	1.334	10.672
Aspartic acid (g)	0.005	0.034	0.003	н/д	2.381	2.424	19.392
Glutamic acid (g)	0.016	0.272	0.002	н/д	3.935	4.225	33.8
Glycine (g)	0.002	0.029	0.001	н/д	1.395	1.427	11.416
Proline (g)	0.007	0.094	0.002	н/д	0.76	0.863	6.904
Serine (g)	0.004	0.041	0.001	н/д	0.907	0.954	7.632
Cholesterol (mg)	19.081	0.0	0.0	0.0	172.364	191.445	1531.56
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.559	0.013	0.001	0.035	0.374	4.982	39.856
Phytosterols (mg)	н/д	н/д	0.045	н/д	н/д	0.045	0.36
Monounsaturated Fat (g)	1.866	0.007	0.003	0.059	0.283	2.218	17.744
Polyunsaturated (g)	0.27	0.032	0.001	0.024	0.76	1.086	8.688