Рецепт Low Cholesterol Oatmeal Cookies
Порций: 12
Ингредиенты
- 1/2 c. Sunflower oil
- 2 Tbsp. Molasses
- 1 Tbsp. Honey
- 1 x Egg white
- 3 Tbsp. Water
- 3/4 tsp Vanilla
- 2 c. Rolled oats
- 1/2 c. White flour
- 1/3 c. Whole wheat flour
- 1/4 tsp Salt
- 1/2 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 tsp Cloves
- 1/2 tsp Nutmeg
- 1/2 c. Walnuts minced
Инструкции
- Preheat oven to 350. Cream oil and molasses and honey. Fold in egg white, water and vanilla. Add in dry ingredients. Don't over-mix. Drop by tsp. on greased cookie sheet. Bake at 350 for 8-10 min or possibly till brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 43g | |
Recipe makes 12 servings | |
Calories 195 | |
Calories from Fat 102 | 52% |
Total Fat 11.73g | 15% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 104mg | 4% |
Potassium 130mg | 4% |
Total Carbs 20.12g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 3.55g | 2% |
Protein 3.14g | 5% |