Главная » Рецепты » Low Carb Rum-Soaked Coconut Cake

Suggestions?

Low Carb Rum-Soaked Coconut Cake - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 cup of my Baking Mix

1/4 cup vanilla whey protein

3/4 cup coconut flour

1 tsp coconut extract

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 tbls all-purpose flour	1/2 teaspoon	$2.99 per 5 pounds	$0.00
1/3 cup coconut palm sugar	1 1/3 teaspoons	$2.79 per item	$0.02
1 cup sugar substitute	1 tablespoon	$5.39 per 3 1/2 ounces	$0.76
1 tbls baking powder	1/4 teaspoon	$2.59 per 10 ounces	$0.01
1/4 tsp salt	0.02 teaspoon	$2.91 per 16 ounces	$0.00
1 tsp vanilla	0.08 teaspoon	$8.00 per 8 fluid ounces	$0.01
3/4 cup coconut milk	1 tablespoon	$2.99 per 13 1/2 ounces	$0.11
1/2 cup cold water	2 teaspoons	n/a
6 eggs (separate the yolks and whites)	1/2 eggs	$2.53 per 12 items	$0.11
1/2 tsp cream of tartar	0.04 teaspoon	$4.99 per 1 1/2 ounces	$0.01
2/3 cup water	2 2/3 teaspoons	n/a
2/3 cup sweetener (I used 50/50 Xylitol and coconut palm sugar)	2 2/3 teaspoons	$4.89 per 8 ounces	$0.28
1/4 cup dark rum	1 teaspoon	$0.35 per fluid ounce	$0.06
1/2 cup sweetener (I used Xylitol)	2 teaspoons	$4.89 per 8 ounces	$0.21
1/2 cup heavy cream	2 teaspoons	$3.89 per pint	$0.08
2 tbls sugar-free pancake syrup	1/2 teaspoon	$3.59 per 24 ounces	$0.02
1 egg	0.08 egg	$2.53 per 12 items	$0.02
1/4 cup butter	1 teaspoon	$3.99 per 16 ounces	$0.04
1/2 tsp vanilla	0.04 teaspoon	$8.00 per 8 fluid ounces	$0.01
1/2 cup chopped pecans	2 teaspoons	$7.39 per 8 ounces	$0.15
1 cup unsweetened shredded coconut	1 tablespoon	$2.79 per item	$0.05
Total per Serving			$1.95
Total Recipe			$23.37