Рецепт Low Carb Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 189.27g	mozzarella 112.0g	garlic 2.61g	spaghetti sauce 32.13g	Всего в порции	Всего в рецепте
Protein (g)	39.46	24.83	0.17	0.57	65.03	65.03
Total Fat (g)	17.51	25.03	0.01	0.86	43.42	43.42
Carbohydrates (g)	0.0	2.45	0.86	4.42	7.74	7.74
Ash (g)	1.91	3.67	0.04	0.65	6.27	6.27
Calories (kcal)	325.548	336.0	3.889	27.953	693.39	693.39
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	н/д	0.03	0.03
Glucose (dextrose) (g)	н/д	0.63	н/д	н/д	0.63	0.63
Fructose (g)	н/д	0.17	н/д	н/д	0.17	0.17
Lactose (g)	н/д	0.08	н/д	н/д	0.08	0.08
Maltose (g)	н/д	0.09	н/д	н/д	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	131.47	56.01	1.53	25.71	214.72	214.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.15	0.03	2.84	4.02	4.02
Galactose (g)	н/д	0.17	н/д	н/д	0.17	0.17
Dietary Fiber (g)	0.0	0.0	0.1	0.8	0.9	0.9
Calcium (mg)	20.82	565.6	4.724	7.069	598.213	598.213
Iron (mg)	1.4	0.49	0.04	0.23	2.17	2.17
Magnesium (mg)	47.318	22.4	0.653	6.747	77.118	77.118
Phosphorus (mg)	329.333	396.48	3.993	11.567	741.373	741.373
Potassium (mg)	416.398	85.12	10.466	101.531	613.515	613.515
Sodium (mg)	119.241	702.24	0.444	131.733	953.658	953.658
Zinc (mg)	1.51	3.27	0.03	0.17	4.99	4.99
Copper (mg)	0.076	0.011	0.008	0.061	0.156	0.156
Manganese (mg)	0.038	0.034	0.044	0.051	0.166	0.166
Selenium (mcg)	31.4	19.0	0.4	0.4	51.3	51.3
Vitamin A, IU (IU)	157.096	757.12	0.235	241.618	1156.068	1156.068
Retinol (mcg)	45.425	194.88	0.0	0.0	240.305	240.305
Vitamin A, RAE (mcg_RAE)	47.318	200.48	0.0	12.209	260.007	260.007
Beta Carotene (mcg)	0.0	63.84	0.131	143.942	207.913	207.913
Vitamin E (mg)	0.59	0.21	0.0	0.77	1.57	1.57
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	4066.052	4066.052	4066.052
Lutein + zeaxanthin (mcg)	0.0	0.0	0.418	56.549	56.966	56.966
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	0.06	0.06
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	0.6	1.5	1.5
Thiamin (mg)	0.114	0.034	0.005	0.006	0.159	0.159
Riboflavin (mg)	0.17	0.314	0.003	0.019	0.506	0.506
Niacin (mg)	18.757	0.112	0.018	1.259	20.147	20.147
Pantothenic acid (mg)	1.514	0.157	0.016	0.026	1.712	1.712
Vitamin B-6 (mg)	1.003	0.045	0.032	0.055	1.135	1.135
Folate (mcg)	7.571	7.84	0.078	4.177	19.666	19.666
Vitamin B-12 (mcg)	0.64	2.55	0.0	0.0	3.2	3.2
Choline (mg)	127.0	17.2	0.6	4.4	149.3	149.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.454	0.582	0.002	н/д	1.038	1.038
Threonine (g)	1.647	1.098	0.004	н/д	2.748	2.748
Isoleucine (g)	2.006	1.277	0.006	н/д	3.289	3.289
Leucine (g)	2.896	2.05	0.008	н/д	4.954	4.954
Lysine (g)	3.274	1.086	0.007	н/д	4.368	4.368
Methionine (g)	1.06	0.582	0.002	н/д	1.644	1.644
Cystine (g)	0.511	0.134	0.002	н/д	0.647	0.647
Phenylalanine (g)	1.552	1.131	0.005	н/д	2.688	2.688
Tyrosine (g)	1.287	1.165	0.002	н/д	2.454	2.454
Valine (g)	1.931	1.478	0.008	н/д	3.417	3.417
Arginine (g)	2.442	0.582	0.016	н/д	3.04	3.04
Histidine (g)	1.192	0.582	0.003	н/д	1.778	1.778
Alanine (g)	2.252	0.795	0.003	н/д	3.051	3.051
Aspartic acid (g)	3.52	1.826	0.013	н/д	5.359	5.359
Glutamic acid (g)	5.83	4.995	0.021	н/д	10.846	10.846
Glycine (g)	2.328	0.582	0.005	н/д	2.916	2.916
Proline (g)	1.798	2.632	0.003	н/д	4.433	4.433
Serine (g)	1.382	0.829	0.005	н/д	2.215	2.215
Cholesterol (mg)	121.134	88.48	0.0	0.643	210.257	210.257
Trans Fat (g)	0.227	н/д	н/д	0.0	0.227	0.227
Saturated Fat (g)	5.035	14.728	0.002	0.225	19.99	19.99
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.23	7.358	0.0	0.19	14.778	14.778
Polyunsaturated (g)	3.71	0.862	0.007	0.379	4.958	4.958