Рецепт Low Carb Peanut Butter Cups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20 		peanut butter
12.9g 		sugar substitute
8.4g 		butter
1.42g 		chocolate chips
8.4g 		paper
-10.13g 		Всего в порции Всего в рецепте
Protein (g) 2.83 0.18 0.01 0.64 -0.51 3.15 63.0
Total Fat (g) 6.39 0.0 1.15 2.49 -0.12 9.91 198.2
Carbohydrates (g) 3.09 7.48 0.0 4.99 -7.34 8.22 164.4
Ash (g) 0.39 0.0 0.03 0.15 н/д 0.57 11.4
Calories (kcal) 75.852 30.66 10.181 44.94 -33.311 128.322 2566.44
Starch (g) 0.59 0.7 н/д н/д н/д 1.29 25.8
Sucrose (g) 0.31 н/д н/д н/д н/д 0.31 6.2
Glucose (dextrose) (g) 0.53 н/д н/д н/д н/д 0.53 10.6
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 0.2 0.74 0.23 0.13 -2.01 -0.72 -14.4
Caffeine (mg) 0.0 0.0 0.0 1.68 -0.0 1.68 33.6
Theobromine (mg) 0.0 0.0 0.0 17.22 -0.0 17.22 344.4
Sugars (g) 0.84 6.78 0.0 4.33 -0.03 11.92 238.4
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 -0.2 0.8 16.0
Calcium (mg) 6.966 0.0 0.341 15.876 -1.013 22.17 443.4
Iron (mg) 0.28 0.0 0.0 0.2 -0.04 0.44 8.8
Magnesium (mg) 23.091 0.0 0.028 5.292 -3.038 25.374 507.48
Phosphorus (mg) 43.215 0.0 0.341 17.472 -8.505 52.523 1050.46
Potassium (mg) 76.368 0.336 0.341 31.248 -6.581 101.712 2034.24
Sodium (mg) 61.404 0.0 8.179 6.636 -31.388 44.832 896.64
Zinc (mg) 0.34 0.0 0.0 0.19 -0.07 0.47 9.4
Copper (mg) 0.074 0.0 0.0 0.041 -0.011 0.104 2.08
Manganese (mg) 0.175 0.0 0.0 0.039 н/д 0.215 4.3
Selenium (mcg) 5.2 0.0 0.0 0.4 -1.3 4.3 86.0
Vitamin A, IU (IU) 0.0 0.0 35.486 16.38 н/д 51.866 1037.32
Retinol (mcg) 0.0 0.0 9.528 4.956 -0.0 14.484 289.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.713 4.956 -0.0 14.669 293.38
Beta Carotene (mcg) 0.0 0.0 2.244 0.0 -0.0 2.244 44.88
Vitamin E (mg) 0.77 0.0 0.03 0.04 -0.01 0.83 16.6
Vitamin D (IU) н/д н/д 0.795 н/д н/д 0.795 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.504 -0.0 0.504 10.08
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д 0.02 0.4
Tocopherol, gamma (mg) 1.07 н/д 0.0 0.08 н/д 1.15 23.0
Tocopherol, delta (mg) 0.09 н/д 0.0 н/д н/д 0.09 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.009 -0.012 0.011 0.22
Riboflavin (mg) 0.014 0.0 0.0 0.025 -0.002 0.038 0.76
Niacin (mg) 1.698 0.0 0.001 0.033 -0.223 1.508 30.16
Pantothenic acid (mg) 0.134 0.0 0.002 0.039 н/д 0.175 3.5
Vitamin B-6 (mg) 0.071 0.0 0.0 0.003 -0.037 0.037 0.74
Folate (mcg) 4.515 0.0 0.043 1.008 -0.405 5.161 103.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 -0.0 0.07 1.4
Choline (mg) 8.5 0.0 0.3 3.9 -0.5 12.1 242.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Isoleucine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Leucine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Lysine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Methionine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.1 0.001 н/д н/д 0.101 2.02
Tyrosine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Valine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Arginine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) н/д 0.082 0.001 н/д н/д 0.083 1.66
Glutamic acid (g) н/д 0.0 0.003 н/д н/д 0.003 0.06
Glycine (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Proline (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Serine (g) н/д 0.0 0.001 н/д н/д 0.001 0.02
Cholesterol (mg) 0.0 0.0 3.053 1.932 -0.0 4.985 99.7
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.228 0.0 0.729 1.555 -0.033 3.479 69.58
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.674 0.0 0.298 0.604 -0.038 3.538 70.76
Polyunsaturated (g) 1.462 0.0 0.043 0.116 -0.032 1.588 31.76