Рецепт Low Carb Pasta Ii - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
soy flour
10.63g |
salt
0.75g |
soy flour
2.66g |
water
710.4g |
salt
2.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 3.7 | 0.0 | 0.92 | 0.0 | 0.0 | 7.72 | 30.88 |
| Total Fat (g) | 2.45 | 2.32 | 0.0 | 0.58 | 0.0 | 0.0 | 5.35 | 21.4 |
| Carbohydrates (g) | 0.19 | 3.58 | 0.0 | 0.89 | 0.0 | 0.0 | 4.66 | 18.64 |
| Ash (g) | 0.21 | 0.62 | 0.75 | 0.16 | 0.71 | 2.25 | 4.69 | 18.76 |
| Calories (kcal) | 35.235 | 46.856 | 0.0 | 11.72 | 0.0 | 0.0 | 93.811 | 375.244 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
| Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 0.4 | 0.0 | 0.1 | 709.69 | 0.0 | 728.89 | 2915.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.81 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 4.8 |
| Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 13.059 | 19.975 | 0.18 | 4.996 | 21.312 | 0.54 | 60.062 | 240.248 |
| Iron (mg) | 0.45 | 0.62 | 0.0 | 0.15 | 0.0 | 0.01 | 1.23 | 4.92 |
| Magnesium (mg) | 2.957 | 39.206 | 0.008 | 9.806 | 7.104 | 0.023 | 59.103 | 236.412 |
| Phosphorus (mg) | 47.062 | 50.575 | 0.0 | 12.65 | 0.0 | 0.0 | 110.287 | 441.148 |
| Potassium (mg) | 33.018 | 216.856 | 0.06 | 54.24 | 0.0 | 0.18 | 304.353 | 1217.412 |
| Sodium (mg) | 34.496 | 1.275 | 290.685 | 0.319 | 28.416 | 872.055 | 1227.246 | 4908.984 |
| Zinc (mg) | 0.27 | 0.38 | 0.0 | 0.1 | 0.07 | 0.0 | 0.82 | 3.28 |
| Copper (mg) | 0.025 | 0.236 | 0.0 | 0.059 | 0.071 | 0.001 | 0.391 | 1.564 |
| Manganese (mg) | 0.01 | 0.221 | 0.001 | 0.055 | 0.0 | 0.002 | 0.289 | 1.156 |
| Selenium (mcg) | 7.8 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 8.8 | 35.2 |
| Vitamin A, IU (IU) | 119.997 | 12.963 | 0.0 | 3.242 | 0.0 | 0.0 | 136.201 | 544.804 |
| Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.638 | 0.0 | 0.159 | 0.0 | 0.0 | 35.293 | 141.172 |
| Beta Carotene (mcg) | 2.464 | 7.756 | 0.0 | 1.94 | 0.0 | 0.0 | 12.16 | 48.64 |
| Vitamin E (mg) | 0.24 | 0.21 | 0.0 | 0.05 | 0.0 | 0.0 | 0.5 | 2.0 |
| Vitamin D (IU) | 8.624 | н/д | н/д | н/д | 0.0 | н/д | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 326.232 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.017 | 0.044 | 0.0 | 0.011 | 0.0 | 0.0 | 0.072 | 0.288 |
| Riboflavin (mg) | 0.118 | 0.1 | 0.0 | 0.025 | 0.0 | 0.0 | 0.243 | 0.972 |
| Niacin (mg) | 0.017 | 0.35 | 0.0 | 0.087 | 0.0 | 0.0 | 0.454 | 1.816 |
| Pantothenic acid (mg) | 0.355 | 0.129 | 0.0 | 0.032 | 0.0 | 0.0 | 0.516 | 2.064 |
| Vitamin B-6 (mg) | 0.034 | 0.037 | 0.0 | 0.009 | 0.0 | 0.0 | 0.081 | 0.324 |
| Folate (mcg) | 11.581 | 24.119 | 0.0 | 6.033 | 0.0 | 0.0 | 41.732 | 166.928 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
| Choline (mg) | 61.9 | н/д | 0.0 | н/д | 0.0 | 0.0 | 61.9 | 247.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | 0.054 | 0.0 | 0.014 | н/д | 0.0 | 0.11 | 0.44 |
| Threonine (g) | 0.138 | 0.16 | 0.0 | 0.04 | н/д | 0.0 | 0.339 | 1.356 |
| Isoleucine (g) | 0.165 | 0.18 | 0.0 | 0.045 | н/д | 0.0 | 0.39 | 1.56 |
| Leucine (g) | 0.269 | 0.301 | 0.0 | 0.075 | н/д | 0.0 | 0.644 | 2.576 |
| Lysine (g) | 0.224 | 0.247 | 0.0 | 0.062 | н/д | 0.0 | 0.532 | 2.128 |
| Methionine (g) | 0.094 | 0.05 | 0.0 | 0.012 | н/д | 0.0 | 0.156 | 0.624 |
| Cystine (g) | 0.067 | 0.06 | 0.0 | 0.015 | н/д | 0.0 | 0.141 | 0.564 |
| Phenylalanine (g) | 0.168 | 0.193 | 0.0 | 0.048 | н/д | 0.0 | 0.409 | 1.636 |
| Tyrosine (g) | 0.123 | 0.14 | 0.0 | 0.035 | н/д | 0.0 | 0.299 | 1.196 |
| Valine (g) | 0.212 | 0.185 | 0.0 | 0.046 | н/д | 0.0 | 0.443 | 1.772 |
| Arginine (g) | 0.202 | 0.287 | 0.0 | 0.072 | н/д | 0.0 | 0.561 | 2.244 |
| Histidine (g) | 0.076 | 0.1 | 0.0 | 0.025 | н/д | 0.0 | 0.201 | 0.804 |
| Alanine (g) | 0.182 | 0.174 | 0.0 | 0.044 | н/д | 0.0 | 0.4 | 1.6 |
| Aspartic acid (g) | 0.328 | 0.465 | 0.0 | 0.116 | н/д | 0.0 | 0.909 | 3.636 |
| Glutamic acid (g) | 0.414 | 0.716 | 0.0 | 0.179 | н/д | 0.0 | 1.309 | 5.236 |
| Glycine (g) | 0.106 | 0.171 | 0.0 | 0.043 | н/д | 0.0 | 0.32 | 1.28 |
| Proline (g) | 0.126 | 0.217 | 0.0 | 0.054 | н/д | 0.0 | 0.397 | 1.588 |
| Serine (g) | 0.239 | 0.215 | 0.0 | 0.054 | н/д | 0.0 | 0.507 | 2.028 |
| Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.336 | 0.0 | 0.084 | 0.0 | 0.0 | 1.184 | 4.736 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.939 | 0.513 | 0.0 | 0.128 | 0.0 | 0.0 | 1.58 | 6.32 |
| Polyunsaturated (g) | 0.335 | 1.311 | 0.0 | 0.328 | 0.0 | 0.0 | 1.974 | 7.896 |