Рецепт Low Carb Homemade Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
germ
4.79g |
salt
0.5g |
olive oil
0.75g |
water
8.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.0 | 0.0 | 1.11 | 6.66 |
Total Fat (g) | 0.47 | 0.0 | 0.75 | 0.0 | 1.22 | 7.32 |
Carbohydrates (g) | 2.48 | 0.0 | 0.0 | 0.0 | 2.48 | 14.88 |
Ash (g) | 0.2 | 0.5 | 0.0 | 0.01 | 0.71 | 4.26 |
Calories (kcal) | 17.25 | 0.0 | 6.63 | 0.0 | 23.88 | 143.28 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 0.0 | 0.0 | 8.62 | 9.16 | 54.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 1.869 | 0.12 | 0.008 | 0.259 | 2.255 | 13.53 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.31 | 1.86 |
Magnesium (mg) | 11.452 | 0.005 | 0.0 | 0.086 | 11.543 | 69.258 |
Phosphorus (mg) | 40.346 | 0.0 | 0.0 | 0.0 | 40.346 | 242.076 |
Potassium (mg) | 42.742 | 0.04 | 0.008 | 0.0 | 42.789 | 256.734 |
Sodium (mg) | 0.575 | 193.79 | 0.015 | 0.345 | 194.725 | 1168.35 |
Zinc (mg) | 0.59 | 0.0 | 0.0 | 0.0 | 0.59 | 3.54 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.001 | 0.039 | 0.234 |
Manganese (mg) | 0.637 | 0.001 | 0.0 | 0.0 | 0.638 | 3.828 |
Selenium (mcg) | 3.8 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.0 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.144 |
Niacin (mg) | 0.326 | 0.0 | 0.0 | 0.0 | 0.326 | 1.956 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.0 | 0.0 | 0.108 | 0.648 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.062 | 0.372 |
Folate (mcg) | 13.465 | 0.0 | 0.0 | 0.0 | 13.465 | 80.79 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.0 | 0.0 | н/д | 0.015 | 0.09 |
Threonine (g) | 0.046 | 0.0 | 0.0 | н/д | 0.046 | 0.276 |
Isoleucine (g) | 0.041 | 0.0 | 0.0 | н/д | 0.041 | 0.246 |
Leucine (g) | 0.075 | 0.0 | 0.0 | н/д | 0.075 | 0.45 |
Lysine (g) | 0.07 | 0.0 | 0.0 | н/д | 0.07 | 0.42 |
Methionine (g) | 0.022 | 0.0 | 0.0 | н/д | 0.022 | 0.132 |
Cystine (g) | 0.022 | 0.0 | 0.0 | н/д | 0.022 | 0.132 |
Phenylalanine (g) | 0.045 | 0.0 | 0.0 | н/д | 0.045 | 0.27 |
Tyrosine (g) | 0.034 | 0.0 | 0.0 | н/д | 0.034 | 0.204 |
Valine (g) | 0.058 | 0.0 | 0.0 | н/д | 0.058 | 0.348 |
Arginine (g) | 0.09 | 0.0 | 0.0 | н/д | 0.09 | 0.54 |
Histidine (g) | 0.031 | 0.0 | 0.0 | н/д | 0.031 | 0.186 |
Alanine (g) | 0.071 | 0.0 | 0.0 | н/д | 0.071 | 0.426 |
Aspartic acid (g) | 0.099 | 0.0 | 0.0 | н/д | 0.099 | 0.594 |
Glutamic acid (g) | 0.192 | 0.0 | 0.0 | н/д | 0.192 | 1.152 |
Glycine (g) | 0.068 | 0.0 | 0.0 | н/д | 0.068 | 0.408 |
Proline (g) | 0.059 | 0.0 | 0.0 | н/д | 0.059 | 0.354 |
Serine (g) | 0.053 | 0.0 | 0.0 | н/д | 0.053 | 0.318 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.0 | 0.104 | 0.0 | 0.184 | 1.104 |
Phytosterols (mg) | н/д | 0.0 | 1.658 | н/д | 1.658 | 9.948 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 0.547 | 0.0 | 0.613 | 3.678 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.079 | 0.0 | 0.367 | 2.202 |