Рецепт Low-Carb Appetizer for Valentine’s Day - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 3.6g	paprika 2.1g	cayenne 0.44g	Всего в порции	Всего в рецепте
Protein (g)	0.36	0.31	0.05	0.73	0.73
Total Fat (g)	0.04	0.27	0.08	0.39	0.39
Carbohydrates (g)	2.9	1.17	0.25	4.32	4.32
Ash (g)	0.11	0.15	0.03	0.29	0.29
Calories (kcal)	12.492	6.069	1.399	19.96	19.96
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	0.02	0.02
Glucose (dextrose) (g)	н/д	0.06	н/д	0.06	0.06
Fructose (g)	н/д	0.14	н/д	0.14	0.14
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	0.2	0.04	0.42	0.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.28	0.22	0.05	1.54	1.54
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.8	0.1	1.1	1.1
Calcium (mg)	13.068	3.717	0.651	17.436	17.436
Iron (mg)	0.09	0.5	0.03	0.62	0.62
Magnesium (mg)	4.392	3.885	0.669	8.946	8.946
Phosphorus (mg)	12.24	7.245	1.289	20.774	20.774
Potassium (mg)	33.948	49.224	8.862	92.034	92.034
Sodium (mg)	1.944	0.714	0.132	2.79	2.79
Zinc (mg)	0.08	0.09	0.01	0.18	0.18
Copper (mg)	0.006	0.013	0.002	0.021	0.021
Manganese (mg)	0.013	0.018	0.009	0.04	0.04
Selenium (mcg)	0.1	0.1	0.0	0.2	0.2
Vitamin A, IU (IU)	0.0	1107.435	183.084	1290.519	1290.519
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	55.377	9.156	64.533	64.533
Beta Carotene (mcg)	0.0	581.259	96.096	677.355	677.355
Vitamin E (mg)	0.01	0.63	0.13	0.77	0.77
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	276.297	57.891	334.188	334.188
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.07	н/д	0.07	0.07
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.5	1.5	0.3	2.4	2.4
Thiamin (mg)	0.015	0.014	0.001	0.03	0.03
Riboflavin (mg)	0.002	0.037	0.004	0.043	0.043
Niacin (mg)	0.023	0.322	0.038	0.383	0.383
Pantothenic acid (mg)	н/д	0.037	н/д	0.037	0.037
Vitamin B-6 (mg)	0.044	0.084	0.011	0.139	0.139
Folate (mcg)	5.976	2.226	0.466	8.668	8.668
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.4	1.1	0.2	2.7	2.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	н/д	0.004	0.004
Threonine (g)	0.007	н/д	н/д	0.007	0.007
Isoleucine (g)	0.01	н/д	н/д	0.01	0.01
Leucine (g)	0.012	н/д	н/д	0.012	0.012
Lysine (g)	0.017	н/д	н/д	0.017	0.017
Methionine (g)	0.003	н/д	н/д	0.003	0.003
Cystine (g)	0.006	н/д	н/д	0.006	0.006
Phenylalanine (g)	0.009	н/д	н/д	0.009	0.009
Tyrosine (g)	0.008	н/д	н/д	0.008	0.008
Valine (g)	0.009	н/д	н/д	0.009	0.009
Arginine (g)	0.048	н/д	н/д	0.048	0.048
Histidine (g)	0.005	н/д	н/д	0.005	0.005
Alanine (g)	0.008	н/д	н/д	0.008	0.008
Aspartic acid (g)	0.018	н/д	н/д	0.018	0.018
Glutamic acid (g)	0.068	н/д	н/д	0.068	0.068
Glycine (g)	0.012	н/д	н/д	0.012	0.012
Proline (g)	0.015	н/д	н/д	0.015	0.015
Serine (g)	0.009	н/д	н/д	0.009	0.009
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.044	0.014	0.065	0.065
Phytosterols (mg)	3.132	3.675	0.365	7.172	7.172
Monounsaturated Fat (g)	0.006	0.026	0.012	0.044	0.044
Polyunsaturated (g)	0.016	0.175	0.037	0.227	0.227