Рецепт Low Calorie Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vinegar
15.0g |
oil
13.63g |
chicken consomme
29.57g |
salt
1.5g |
paprika
0.13g |
curry
0.06g |
mustard
0.1g |
garlic
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.02 | 0.01 | 0.03 | 0.01 | 0.36 | 1.44 |
Total Fat (g) | 0.0 | 13.63 | 0.03 | 0.0 | 0.02 | 0.01 | 0.03 | 0.0 | 13.71 | 54.84 |
Carbohydrates (g) | 0.14 | 0.0 | 0.12 | 0.0 | 0.07 | 0.04 | 0.04 | 0.06 | 0.47 | 1.88 |
Ash (g) | н/д | 0.0 | 0.21 | 1.5 | 0.01 | 0.0 | 0.0 | 0.0 | 1.72 | 6.88 |
Calories (kcal) | 3.15 | 120.445 | 2.07 | 0.0 | 0.383 | 0.203 | 0.481 | 0.291 | 127.022 | 508.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.07 | 0.0 | 28.92 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 43.03 | 172.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.1 | 0.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.05 | 0.0 | 1.774 | 0.36 | 0.235 | 0.299 | 0.534 | 0.07 | 4.322 | 17.288 |
Iron (mg) | 0.03 | 0.0 | 0.06 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.16 | 0.64 |
Magnesium (mg) | 0.75 | 0.0 | 0.296 | 0.015 | 0.245 | 0.159 | 0.305 | 0.051 | 1.821 | 7.284 |
Phosphorus (mg) | 1.2 | 0.0 | 3.844 | 0.0 | 0.457 | 0.218 | 0.862 | 0.365 | 6.947 | 27.788 |
Potassium (mg) | 10.95 | 0.0 | 23.658 | 0.12 | 3.106 | 0.964 | 0.699 | 0.963 | 40.461 | 161.844 |
Sodium (mg) | 0.75 | 0.0 | 46.725 | 581.37 | 0.045 | 0.033 | 0.005 | 0.023 | 628.95 | 2515.8 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.16 |
Copper (mg) | 0.002 | 0.0 | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.013 | 0.052 |
Manganese (mg) | н/д | н/д | 0.015 | 0.002 | 0.001 | 0.003 | 0.002 | 0.0 | 0.022 | 0.088 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 69.874 | 0.616 | 0.064 | 0.0 | 70.554 | 282.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.494 | 0.031 | 0.003 | 0.0 | 3.528 | 14.112 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.675 | 0.37 | 0.038 | 0.0 | 37.083 | 148.332 |
Vitamin E (mg) | 0.0 | 1.25 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 1.31 | 5.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.433 | 0.0 | 0.459 | 0.0 | 17.892 | 71.568 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.008 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 |
Niacin (mg) | 0.0 | 0.0 | 0.151 | 0.0 | 0.02 | 0.002 | 0.008 | 0.001 | 0.182 | 0.728 |
Pantothenic acid (mg) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | н/д | н/д | н/д | 0.005 | 0.02 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.001 | 0.0 | 0.003 | 0.012 | 0.048 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.096 | 0.078 | 0.002 | 0.316 | 1.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 1.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Threonine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.008 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.008 |
Leucine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.003 | 0.012 |
Lysine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.002 | 0.008 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.004 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.008 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Valine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.008 |
Arginine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.003 | 0.012 |
Histidine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.004 |
Alanine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.008 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.003 | 0.012 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.005 | 0.002 | 0.007 | 0.028 |
Glycine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.008 |
Proline (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.008 |
Serine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.0 | 1.012 | 0.009 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 1.027 | 4.108 |
Phytosterols (mg) | н/д | 34.063 | н/д | 0.0 | 0.232 | 0.045 | 0.121 | 0.007 | 34.467 | 137.868 |
Monounsaturated Fat (g) | 0.0 | 3.097 | 0.015 | 0.0 | 0.002 | 0.003 | 0.02 | 0.0 | 3.137 | 12.548 |
Polyunsaturated (g) | 0.0 | 8.875 | 0.006 | 0.0 | 0.011 | 0.002 | 0.006 | 0.0 | 8.9 | 35.6 |