Рецепт Low Calorie Peanut Butter Cup Shake! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. Jell-O sugar free dry chocolate pudding

2 tbsp. PB2

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	almond milk 236.59g	whip 18.75g	Всего в порции	Всего в рецепте
Protein (g)	21.29	0.56	21.86	21.86
Total Fat (g)	81.39	2.46	83.84	83.84
Carbohydrates (g)	126.34	4.43	130.76	130.76
Ash (g)	4.02	0.11	4.13	4.13
Calories (kcal)	1244.463	42.0	1286.463	1286.463
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.55	11.19	14.74	14.74
Caffeine (mg)	42.586	0.0	42.586	42.586
Theobromine (mg)	432.96	0.0	432.96	432.96
Sugars (g)	103.86	4.43	108.29	108.29
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	14.7	0.0	14.7	14.7
Calcium (mg)	529.962	13.313	543.274	543.274
Iron (mg)	3.86	0.02	3.88	3.88
Magnesium (mg)	212.931	1.313	214.244	214.244
Phosphorus (mg)	624.598	13.875	638.473	638.473
Potassium (mg)	1050.46	18.938	1069.397	1069.397
Sodium (mg)	175.077	13.5	188.577	188.577
Zinc (mg)	3.17	0.02	3.19	3.19
Copper (mg)	0.994	0.002	0.996	0.996
Manganese (mg)	1.467	н/д	1.467	1.467
Selenium (mcg)	9.5	0.5	9.9	9.9
Vitamin A, IU (IU)	414.033	13.875	427.908	427.908
Retinol (mcg)	123.027	0.0	123.027	123.027
Vitamin A, RAE (mcg_RAE)	123.027	0.75	123.777	123.777
Beta Carotene (mcg)	0.0	8.438	8.438	8.438
Vitamin E (mg)	7.43	0.09	7.52	7.52
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.195	0.0	14.195	14.195
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.5	0.5
Thiamin (mg)	0.142	0.004	0.146	0.146
Riboflavin (mg)	1.041	0.017	1.058	1.058
Niacin (mg)	1.751	0.019	1.77	1.77
Pantothenic acid (mg)	1.088	н/д	1.088	1.088
Vitamin B-6 (mg)	0.118	0.004	0.122	0.122
Folate (mcg)	33.123	0.563	33.685	33.685
Vitamin B-12 (mcg)	1.59	0.04	1.62	1.62
Choline (mg)	110.7	0.0	110.7	110.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	44.952	0.375	45.327	45.327
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	41.876	2.113	43.99	43.99
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	28.296	0.158	28.454	28.454
Polyunsaturated (g)	7.145	0.051	7.196	7.196