Рецепт Low Calorie Lime And Cottage Cheesesalad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lime jello 42.53g	pineapple 254.0g	salad dressing 30.0g	Всего в порции	Всего в рецепте
Protein (g)	3.32	0.89	0.01	4.22	8.44
Total Fat (g)	0.0	0.28	0.0	0.28	0.56
Carbohydrates (g)	38.49	51.31	1.51	91.31	182.62
Ash (g)	0.3	0.86	н/д	1.16	2.32
Calories (kcal)	162.02	198.12	8.1	368.24	736.48
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	5.59	н/д	5.59	11.18
Glucose (dextrose) (g)	н/д	19.05	н/д	19.05	38.1
Fructose (g)	н/д	18.29	н/д	18.29	36.58
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.43	200.63	26.43	227.49	454.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	36.59	42.93	1.38	80.9	161.8
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	2.0	4.0
Calcium (mg)	1.276	35.56	2.1	38.936	77.872
Iron (mg)	0.06	0.97	0.04	1.06	2.12
Magnesium (mg)	0.851	40.64	0.9	42.391	84.782
Phosphorus (mg)	59.96	17.78	1.5	79.24	158.48
Potassium (mg)	2.977	264.16	11.1	278.237	556.474
Sodium (mg)	198.167	2.54	512.7	713.407	1426.814
Zinc (mg)	0.0	0.3	0.01	0.32	0.64
Copper (mg)	0.051	0.254	0.003	0.308	0.616
Manganese (mg)	0.004	2.743	н/д	2.747	5.494
Selenium (mcg)	2.8	1.0	0.1	3.9	7.8
Vitamin A, IU (IU)	0.0	35.56	н/д	35.56	71.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.54	0.0	2.54	5.08
Beta Carotene (mcg)	0.0	20.32	1.5	21.82	43.64
Vitamin E (mg)	0.0	0.03	0.0	0.03	0.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	18.8	0.2	19.0	38.0
Thiamin (mg)	0.0	0.229	0.0	0.229	0.458
Riboflavin (mg)	0.017	0.076	0.0	0.093	0.186
Niacin (mg)	0.004	0.737	0.003	0.744	1.488
Pantothenic acid (mg)	0.004	0.254	н/д	0.258	0.516
Vitamin B-6 (mg)	0.0	0.178	0.003	0.181	0.362
Folate (mcg)	1.276	12.7	0.0	13.976	27.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	9.7	0.1	11.2	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.025	н/д	0.025	0.05
Threonine (g)	0.064	0.025	н/д	0.089	0.178
Isoleucine (g)	0.051	0.025	н/д	0.076	0.152
Leucine (g)	0.106	0.025	н/д	0.132	0.264
Lysine (g)	0.149	0.051	н/д	0.2	0.4
Methionine (g)	0.026	0.025	н/д	0.051	0.102
Cystine (g)	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.077	0.025	н/д	0.102	0.204
Tyrosine (g)	0.013	0.025	н/д	0.038	0.076
Valine (g)	0.089	0.025	н/д	0.115	0.23
Arginine (g)	0.289	0.025	н/д	0.315	0.63
Histidine (g)	0.03	0.025	н/д	0.055	0.11
Alanine (g)	0.349	0.051	н/д	0.4	0.8
Aspartic acid (g)	0.23	0.203	н/д	0.433	0.866
Glutamic acid (g)	0.378	0.102	н/д	0.48	0.96
Glycine (g)	0.829	0.025	н/д	0.855	1.71
Proline (g)	0.536	0.025	н/д	0.561	1.122
Serine (g)	0.115	0.051	н/д	0.166	0.332
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.025	0.0	0.025	0.05
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.025	0.0	0.025	0.05
Polyunsaturated (g)	0.0	0.102	0.0	0.102	0.204