Рецепт Low Calorie Lemon Bavarian From Kaitlin Young - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple juice
15.5g |
lemon juice
7.63g |
lemon rind
0.38g |
pineapple juice
41.67g |
milk
63.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 0.01 | 0.15 | 4.29 | 4.49 | 17.96 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.05 | 4.76 | 4.83 | 19.32 |
Carbohydrates (g) | 1.75 | 0.66 | 0.06 | 5.36 | 6.33 | 14.16 | 56.64 |
Ash (g) | 0.04 | 0.02 | 0.0 | н/д | 0.98 | 1.03 | 4.12 |
Calories (kcal) | 7.13 | 1.906 | 0.176 | 22.084 | 84.42 | 115.716 | 462.864 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Glucose (dextrose) (g) | 0.41 | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | 0.89 | н/д | н/д | н/д | н/д | 0.89 | 3.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.68 | 6.92 | 0.31 | 35.99 | 46.65 | 103.53 | 414.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.49 | 0.18 | 0.02 | 4.16 | 6.33 | 12.17 | 48.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.24 | 0.534 | 0.503 | 5.417 | 164.43 | 172.123 | 688.492 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.13 | 0.12 | 0.27 | 1.08 |
Magnesium (mg) | 0.775 | 0.458 | 0.056 | 5.0 | 15.12 | 21.409 | 85.636 |
Phosphorus (mg) | 1.085 | 0.458 | 0.045 | 3.333 | 127.89 | 132.811 | 531.244 |
Potassium (mg) | 15.655 | 9.455 | 0.6 | 54.168 | 190.89 | 270.768 | 1083.072 |
Sodium (mg) | 0.62 | 0.076 | 0.023 | 0.833 | 66.78 | 68.332 | 273.328 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.49 | 0.54 | 2.16 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.029 | 0.013 | 0.046 | 0.184 |
Manganese (mg) | 0.011 | 0.001 | н/д | н/д | 0.006 | 0.018 | 0.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 6.0 |
Vitamin A, IU (IU) | 0.155 | 1.525 | 0.188 | н/д | 146.79 | 148.658 | 594.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.32 | 40.32 | 161.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.076 | 0.011 | 0.0 | 40.95 | 41.038 | 164.152 |
Beta Carotene (mcg) | 0.0 | 0.229 | 0.026 | 1.25 | 7.56 | 9.065 | 36.26 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.09 | 0.11 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.48 | 0.686 | 0.068 | 0.0 | 0.0 | 3.234 | 12.936 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 3.5 | 0.5 | 18.3 | 1.2 | 23.6 | 94.4 |
Thiamin (mg) | 0.003 | 0.002 | 0.0 | 0.025 | 0.032 | 0.062 | 0.248 |
Riboflavin (mg) | 0.003 | 0.001 | 0.0 | 0.008 | 0.202 | 0.214 | 0.856 |
Niacin (mg) | 0.011 | 0.008 | 0.002 | 0.083 | 0.12 | 0.223 | 0.892 |
Pantothenic acid (mg) | 0.008 | 0.008 | 0.001 | н/д | 0.403 | 0.42 | 1.68 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.001 | 0.042 | 0.032 | 0.081 | 0.324 |
Folate (mcg) | 0.0 | 0.991 | 0.049 | 7.5 | 5.04 | 13.58 | 54.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Choline (mg) | 0.3 | 0.4 | 0.0 | 1.4 | 20.0 | 22.1 | 88.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.063 | 0.063 | 0.252 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.195 | 0.195 | 0.78 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.258 | 0.258 | 1.032 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.422 | 0.422 | 1.688 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.34 | 0.34 | 1.36 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.107 | 0.107 | 0.428 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.038 | 0.038 | 0.152 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.208 | 0.208 | 0.832 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.208 | 0.208 | 0.832 |
Valine (g) | н/д | н/д | н/д | н/д | 0.29 | 0.29 | 1.16 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.158 | 0.158 | 0.632 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.48 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.151 | 0.151 | 0.604 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.328 | 0.328 | 1.312 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.901 | 0.901 | 3.604 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.088 | 0.088 | 0.352 |
Proline (g) | н/д | н/д | н/д | н/д | 0.416 | 0.416 | 1.664 |
Serine (g) | н/д | н/д | н/д | н/д | 0.233 | 0.233 | 0.932 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.27 | 18.27 | 73.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.004 | 2.892 | 2.899 | 11.596 |
Phytosterols (mg) | н/д | н/д | 0.131 | н/д | н/д | 0.131 | 0.524 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.004 | 1.474 | 1.48 | 5.92 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.017 | 0.158 | 0.181 | 0.724 |