Это предварительный просмотр рецепта "Low Calorie Frozen Dessert Cups".

Рецепт Low Calorie Frozen Dessert Cups
by Global Cookbook

Low Calorie Frozen Dessert Cups
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Ингредиенты

  • 3/4 c. Ripe strawberries
  • 2 x Bananas
  • 1 1/2 c. Plain yogurt
  • 1/2 c. Shredded coconut
  • 4 Tbsp. Honey

Инструкции

  1. In a blender or possibly food processor, blend all ingredients until fairly smooth.
  2. Leave small chunks or possibly pcs of fruit, if you like. Pour into dessert c. and freeze. Remove, garnish with a strawberry and serve as a frzn dessert. Delicious and full of food energy.
  3. Makes 8-10 c..
  4. NOTES : With only 120 calories per c., this recipe idea is refreshing as well as satisfying. Here's how: