Рецепт Low-calorie Chocolate Raspberry Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 package mini fillo (phyllo) pastry shells

1 bag Hershey Bliss candy of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	raspberries 1.82g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.02	0.02
Total Fat (g)	0.01	0.01	0.01
Carbohydrates (g)	0.22	0.22	0.22
Ash (g)	0.01	0.01	0.01
Calories (kcal)	0.948	0.948	0.948
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.03	0.03	0.03
Fructose (g)	0.04	0.04	0.04
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.56	1.56	1.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.08	0.08	0.08
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1
Calcium (mg)	0.456	0.456	0.456
Iron (mg)	0.01	0.01	0.01
Magnesium (mg)	0.401	0.401	0.401
Phosphorus (mg)	0.529	0.529	0.529
Potassium (mg)	2.754	2.754	2.754
Sodium (mg)	0.018	0.018	0.018
Zinc (mg)	0.01	0.01	0.01
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	0.012	0.012	0.012
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.602	0.602	0.602
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.036	0.036	0.036
Beta Carotene (mcg)	0.219	0.219	0.219
Vitamin E (mg)	0.02	0.02	0.02
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.481	2.481	2.481
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.03	0.03
Tocopherol, delta (mg)	0.02	0.02	0.02
Vitamin C (mg)	0.5	0.5	0.5
Thiamin (mg)	0.001	0.001	0.001
Riboflavin (mg)	0.001	0.001	0.001
Niacin (mg)	0.011	0.011	0.011
Pantothenic acid (mg)	0.006	0.006	0.006
Vitamin B-6 (mg)	0.001	0.001	0.001
Folate (mcg)	0.383	0.383	0.383
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	0.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.001	0.001	0.001
Polyunsaturated (g)	0.007	0.007	0.007