Рецепт Low Calorie Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
milk
20.33g |
fructose
5.0g |
canola oil
12.11g |
cocoa
3.33g |
eggs
8.21g |
baking soda
0.58g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.69 | 0.0 | 0.0 | 0.67 | 1.03 | 0.0 | 0.0 | 4.0 | 48.0 |
Total Fat (g) | 0.15 | 0.2 | 0.0 | 12.11 | 0.33 | 0.82 | 0.0 | 0.0 | 13.61 | 163.32 |
Carbohydrates (g) | 11.92 | 1.01 | 0.23 | 0.0 | 2.0 | 0.06 | 0.0 | 0.0 | 15.23 | 182.76 |
Ash (g) | 0.07 | 0.15 | н/д | 0.0 | н/д | 0.07 | 0.21 | 0.5 | 1.01 | 12.12 |
Calories (kcal) | 56.875 | 8.54 | 0.9 | 107.06 | 13.333 | 11.745 | 0.0 | 0.0 | 198.453 | 2381.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 1.06 | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 18.28 | 4.72 | 0.0 | н/д | 6.23 | 0.0 | 0.0 | 31.1 | 373.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 1.06 | 0.23 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.39 | 16.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 2.344 | 24.197 | 0.85 | 0.0 | 0.0 | 4.353 | 0.0 | 0.12 | 31.863 | 382.356 |
Iron (mg) | 0.73 | 0.01 | 0.0 | 0.0 | 1.2 | 0.15 | 0.0 | 0.0 | 2.08 | 24.96 |
Magnesium (mg) | 3.438 | 2.237 | 0.15 | 0.0 | н/д | 0.986 | 0.0 | 0.005 | 6.815 | 81.78 |
Phosphorus (mg) | 16.875 | 19.317 | 0.0 | 0.0 | н/д | 15.687 | 0.0 | 0.0 | 51.879 | 622.548 |
Potassium (mg) | 16.719 | 30.5 | 0.0 | 0.0 | н/д | 11.006 | 0.0 | 0.04 | 58.265 | 699.18 |
Sodium (mg) | 0.313 | 8.947 | 0.4 | 0.0 | 0.0 | 11.499 | 157.32 | 193.79 | 372.268 | 4467.216 |
Zinc (mg) | 0.11 | 0.09 | 0.02 | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 0.3 | 3.6 |
Copper (mg) | 0.022 | 0.002 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.033 | 0.396 |
Manganese (mg) | 0.106 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.001 | 0.11 | 1.32 |
Selenium (mcg) | 5.3 | 0.7 | 0.0 | 0.0 | н/д | 2.6 | 0.0 | 0.0 | 8.6 | 103.2 |
Vitamin A, IU (IU) | 0.0 | 39.853 | н/д | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 79.852 | 958.224 |
Retinol (mcg) | 0.0 | 11.793 | 1.6 | 0.0 | н/д | 11.417 | 0.0 | 0.0 | 24.81 | 297.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 1.6 | 0.0 | н/д | 11.499 | 0.0 | 0.0 | 24.892 | 298.704 |
Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 0.0 | н/д | 0.821 | 0.0 | 0.0 | 1.228 | 14.736 |
Vitamin E (mg) | 0.01 | 0.0 | 0.1 | 2.11 | н/д | 0.08 | 0.0 | 0.0 | 2.3 | 27.6 |
Vitamin D (IU) | н/д | 10.573 | н/д | н/д | н/д | 2.875 | н/д | н/д | 13.448 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | н/д | 27.186 | 0.0 | 0.0 | 29.999 | 359.988 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 3.31 | н/д | 0.04 | н/д | н/д | 3.41 | 40.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 0.12 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.123 | 0.004 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.0 | 0.133 | 1.596 |
Riboflavin (mg) | 0.077 | 0.039 | 0.0 | 0.0 | н/д | 0.039 | 0.0 | 0.0 | 0.155 | 1.86 |
Niacin (mg) | 0.922 | 0.018 | 0.042 | 0.0 | н/д | 0.006 | 0.0 | 0.0 | 0.988 | 11.856 |
Pantothenic acid (mg) | 0.069 | 0.073 | н/д | 0.0 | н/д | 0.118 | 0.0 | 0.0 | 0.26 | 3.12 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.004 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 28.594 | 1.017 | 0.4 | 0.0 | н/д | 3.86 | 0.0 | 0.0 | 33.871 | 406.452 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.01 | 0.0 | н/д | 0.11 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 1.6 | 3.6 | 0.0 | 0.0 | н/д | 20.6 | 0.0 | 0.0 | 25.9 | 310.8 |
Folic acid (mcg) | 24.063 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.463 | 293.556 |
Tryptophan (g) | 0.02 | 0.008 | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.044 | 0.018 | н/д | н/д | н/д | 0.046 | н/д | 0.0 | 0.108 | 1.296 |
Isoleucine (g) | 0.056 | 0.039 | н/д | н/д | н/д | 0.055 | н/д | 0.0 | 0.15 | 1.8 |
Leucine (g) | 0.111 | 0.077 | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 0.278 | 3.336 |
Lysine (g) | 0.036 | 0.059 | н/д | н/д | н/д | 0.075 | н/д | 0.0 | 0.17 | 2.04 |
Methionine (g) | 0.028 | 0.016 | н/д | н/д | н/д | 0.031 | н/д | 0.0 | 0.076 | 0.912 |
Cystine (g) | 0.034 | 0.024 | н/д | н/д | н/д | 0.022 | н/д | 0.0 | 0.081 | 0.972 |
Phenylalanine (g) | 0.081 | 0.035 | н/д | н/д | н/д | 0.056 | н/д | 0.0 | 0.172 | 2.064 |
Tyrosine (g) | 0.048 | 0.028 | н/д | н/д | н/д | 0.041 | н/д | 0.0 | 0.118 | 1.416 |
Valine (g) | 0.066 | 0.045 | н/д | н/д | н/д | 0.071 | н/д | 0.0 | 0.181 | 2.172 |
Arginine (g) | 0.066 | 0.02 | н/д | н/д | н/д | 0.067 | н/д | 0.0 | 0.153 | 1.836 |
Histidine (g) | 0.036 | 0.016 | н/д | н/д | н/д | 0.025 | н/д | 0.0 | 0.078 | 0.936 |
Alanine (g) | 0.052 | 0.022 | н/д | н/д | н/д | 0.061 | н/д | 0.0 | 0.135 | 1.62 |
Aspartic acid (g) | 0.069 | 0.063 | н/д | н/д | н/д | 0.109 | н/д | 0.0 | 0.241 | 2.892 |
Glutamic acid (g) | 0.544 | 0.159 | н/д | н/д | н/д | 0.138 | н/д | 0.0 | 0.84 | 10.08 |
Glycine (g) | 0.058 | 0.012 | н/д | н/д | н/д | 0.035 | н/д | 0.0 | 0.105 | 1.26 |
Proline (g) | 0.188 | 0.073 | н/д | н/д | н/д | 0.042 | н/д | 0.0 | 0.303 | 3.636 |
Serine (g) | 0.081 | 0.043 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.204 | 2.448 |
Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 35.759 | 429.108 |
Trans Fat (g) | н/д | н/д | н/д | 0.048 | н/д | н/д | н/д | н/д | 0.048 | 0.576 |
Saturated Fat (g) | 0.025 | 0.128 | 0.0 | 0.893 | 0.0 | 0.255 | 0.0 | 0.0 | 1.3 | 15.6 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.057 | 0.0 | 7.664 | н/д | 0.313 | 0.0 | 0.0 | 8.048 | 96.576 |
Polyunsaturated (g) | 0.064 | 0.008 | 0.0 | 3.408 | н/д | 0.112 | 0.0 | 0.0 | 3.592 | 43.104 |