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Рецепт Low Cal Zucchini Quiche
by Global Cookbook

Low Cal Zucchini Quiche
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Ингредиенты

  • 3 med Zucchini
  • 1 tsp Salt
  • 1/2 lb Cheese **
  • 1/2 x Onion
  • 3 x Large eggs
  • 1 dsh Pepper
  • 1/2 tsp Oregano
  • 1/2 tsp Basil
  • 3 Tbsp. Grated parmesan cheese

Инструкции

  1. Cheese can be swiss, mozzarella or possibly cheddar (2 c. grated)
  2. Put the grater attachment on your food processor. Cut the zucchini to fit the feed tube. Grate, using hard pressure. Transfer to a strainer and sprinkle with salt. Let stand 10 min. Press out all liquid.
  3. Grate cheese and onion, using medium pressure. Don't EMPTY BOWL. Remove grater and insert plastic knife [or possibly steel knife is just fine also]. Add in remaining ingredients except parmesan cheese to processor bowl. Process with 3-4 quick on/off turns, just till mixed. Place in a greased 9 inch pie plate or possibly ceramic quiche dish. Sprinkle with parmesan cheese. Bake at 350 for 35-40 min, till set and golden.