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Ингредиенты
- 1 x Recipe unbaked pie shell (recipe follows)
- 8 ounce Cream cheese softened
- 2 Tbsp. Granulated sugar replacement
- 1 tsp Vanilla extract
- 1 x Egg
- 1 1/2 c. Unsweetened pumpkin puree
- 1 c. Evaporated skim lowfat milk
- 2 x Large eggs
- 2 Tbsp. Granulated suagr replacement
- 1 tsp Cinnamon
- 1/4 tsp Ea grnd nutmeg & ginger
Инструкции
- Combine the softened cream cheese,2 Tablespoons replacement(I use granulated fructose) vanilla and 1 egg in a bowl.
- stir well.Spread into bottom of the pie shell.
- Combine the pumpkin,lowfat milk and remaining ingredients in a mixing bowl or possibly workbowl of processor. Beat or possibly process till well blended. Careful pour mix over prepared shell. Bake in a 350^ oven for 65-70 minute or possibly till a tester comes out clean.
- shell total, 293 diabetic exchanges: for the shell 1 bread 1 fat for the filling: 1 high-fat meat,1 fat,1/2 fruit source Diabetic Dessert Cookbook
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 8 servings | |
| Calories 183 | |
| Calories from Fat 124 | 68% |
| Total Fat 14.02g | 18% |
| Saturated Fat 7.56g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 260mg | 11% |
| Potassium 255mg | 7% |
| Total Carbs 8.53g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.82g | 4% |
| Protein 6.59g | 11% |
