Рецепт Low - Cal Applesauce Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T artificial sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		raisins
27.5g 		water
39.5g 		applesauce
20.33g 		eggs
8.21g 		oil
13.63g 		flour
20.83g 		baking soda
0.38g 		cinnamon
0.27g 		nutmeg
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.0 0.03 1.03 0.0 2.15 0.0 0.01 0.0 4.07 48.84
Total Fat (g) 0.13 0.0 0.02 0.82 13.63 0.2 0.0 0.0 0.19 14.98 179.76
Carbohydrates (g) 21.77 0.0 2.29 0.06 0.0 15.9 0.0 0.22 0.0 40.25 483.0
Ash (g) 0.51 0.04 0.05 0.07 0.0 0.1 0.14 0.01 0.0 0.92 11.04
Calories (kcal) 82.225 0.0 8.54 11.745 120.445 75.833 0.0 0.669 1.658 301.115 3613.38
Starch (g) 0.74 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.74 8.88
Sucrose (g) 0.12 н/д 0.23 0.01 н/д н/д н/д 0.0 н/д 0.36 4.32
Glucose (dextrose) (g) 7.63 н/д 0.47 0.02 н/д н/д н/д 0.0 н/д 8.12 97.44
Fructose (g) 8.16 н/д 1.2 0.01 н/д н/д н/д 0.0 н/д 9.37 112.44
Lactose (g) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) 0.0 н/д 0.01 0.01 н/д н/д н/д 0.0 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.24 39.46 17.94 6.23 0.0 2.48 0.0 0.03 0.0 70.38 844.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 0.0 1.91 0.06 0.0 0.06 0.0 0.01 0.0 18.31 219.72
Galactose (g) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.2 0.0 0.0 0.6 0.0 0.1 0.0 1.9 22.8
Calcium (mg) 13.75 1.185 0.813 4.353 0.0 3.125 0.0 2.714 0.0 25.94 311.28
Iron (mg) 0.52 0.0 0.05 0.15 0.0 0.97 0.0 0.02 0.0 1.71 20.52
Magnesium (mg) 8.8 0.395 0.61 0.986 0.0 4.583 0.0 0.163 0.0 15.536 186.432
Phosphorus (mg) 27.775 0.0 1.017 15.687 0.0 22.5 0.0 0.173 0.0 67.152 805.824
Potassium (mg) 205.975 0.0 15.047 11.006 0.0 22.292 0.0 1.167 0.0 255.486 3065.832
Sodium (mg) 3.025 1.58 0.407 11.499 0.0 0.417 104.88 0.027 0.0 121.834 1462.008
Zinc (mg) 0.06 0.0 0.01 0.09 0.0 0.15 0.0 0.0 0.0 0.31 3.72
Copper (mg) 0.088 0.004 0.006 0.008 0.0 0.029 0.0 0.001 н/д 0.136 1.632
Manganese (mg) 0.083 0.0 0.006 0.003 н/д 0.142 0.0 0.047 н/д 0.281 3.372
Selenium (mcg) 0.2 0.0 0.1 2.6 0.0 7.1 0.0 0.0 0.0 9.9 118.8
Vitamin A, IU (IU) 0.0 0.0 5.897 39.999 0.0 0.0 0.0 0.799 0.0 46.695 560.34
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.203 11.499 0.0 0.0 0.0 0.041 0.0 11.743 140.916
Beta Carotene (mcg) 0.0 0.0 2.643 0.821 0.0 0.0 0.0 0.303 0.0 3.768 45.216
Vitamin E (mg) 0.03 0.0 0.03 0.08 1.25 0.01 0.0 0.01 0.0 1.42 17.04
Vitamin D (IU) н/д 0.0 н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.0 0.041 0.492
Lutein + zeaxanthin (mcg) 0.0 0.0 3.66 27.186 0.0 3.75 0.0 0.601 0.0 35.197 422.364
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.04 н/д 0.08 н/д 0.03 н/д 0.16 1.92
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.03 0.0 0.006 0.006 0.0 0.165 0.0 0.0 0.0 0.207 2.484
Riboflavin (mg) 0.036 0.0 0.006 0.039 0.0 0.102 0.0 0.0 0.0 0.183 2.196
Niacin (mg) 0.212 0.0 0.016 0.006 0.0 1.229 0.0 0.004 0.0 1.467 17.604
Pantothenic acid (mg) 0.028 0.0 0.008 0.118 0.0 0.092 0.0 0.001 0.0 0.247 2.964
Vitamin B-6 (mg) 0.047 0.0 0.006 0.011 0.0 0.008 0.0 0.0 0.0 0.073 0.876
Folate (mcg) 1.375 0.0 0.61 3.86 0.0 38.125 0.0 0.016 0.0 43.987 527.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 3.1 0.0 0.4 20.6 н/д 2.2 0.0 0.0 н/д 26.3 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.014 н/д 0.0 0.014 0.0 0.027 н/д 0.0 0.0 0.055 0.66
Threonine (g) 0.022 н/д 0.002 0.046 0.0 0.058 н/д 0.0 0.0 0.129 1.548
Isoleucine (g) 0.017 н/д 0.002 0.055 0.0 0.075 н/д 0.0 0.0 0.149 1.788
Leucine (g) 0.028 н/д 0.002 0.09 0.0 0.148 н/д 0.001 0.0 0.268 3.216
Lysine (g) 0.022 н/д 0.002 0.075 0.0 0.048 н/д 0.001 0.0 0.147 1.764
Methionine (g) 0.006 н/д 0.0 0.031 0.0 0.038 н/д 0.0 0.0 0.074 0.888
Cystine (g) 0.006 н/д 0.0 0.022 0.0 0.046 н/д 0.0 0.0 0.074 0.888
Phenylalanine (g) 0.039 н/д 0.002 0.056 0.0 0.108 н/д 0.0 0.0 0.205 2.46
Tyrosine (g) 0.003 н/д 0.0 0.041 0.0 0.065 н/д 0.0 0.0 0.109 1.308
Valine (g) 0.022 н/д 0.002 0.071 0.0 0.088 н/д 0.001 0.0 0.183 2.196
Arginine (g) 0.113 н/д 0.002 0.067 0.0 0.088 н/д 0.0 0.0 0.27 3.24
Histidine (g) 0.019 н/д 0.0 0.025 0.0 0.048 н/д 0.0 0.0 0.093 1.116
Alanine (g) 0.03 н/д 0.002 0.061 0.0 0.069 н/д 0.0 0.0 0.162 1.944
Aspartic acid (g) 0.03 н/д 0.006 0.109 0.0 0.092 н/д 0.001 0.0 0.238 2.856
Glutamic acid (g) 0.044 н/д 0.004 0.138 0.0 0.725 н/д 0.001 0.0 0.912 10.944
Glycine (g) 0.022 н/д 0.002 0.035 0.0 0.077 н/д 0.001 0.0 0.137 1.644
Proline (g) 0.069 н/д 0.002 0.042 0.0 0.25 н/д 0.001 0.0 0.364 4.368
Serine (g) 0.019 н/д 0.002 0.08 0.0 0.108 н/д 0.001 0.0 0.21 2.52
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д 0.352 н/д н/д 0.0 н/д 0.352 4.224
Saturated Fat (g) 0.017 0.0 0.002 0.255 1.012 0.033 0.0 0.001 0.169 1.489 17.868
Phytosterols (mg) н/д н/д н/д н/д 34.063 н/д н/д 0.07 0.0 34.133 409.596
Monounsaturated Fat (g) 0.014 0.0 0.0 0.313 3.097 0.019 0.0 0.001 0.009 3.452 41.424
Polyunsaturated (g) 0.011 0.0 0.002 0.112 8.875 0.085 0.0 0.0 0.0 9.086 109.032