Рецепт Lovin' Spoonfuls (Blindfolded Dessert Flights) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pear
3.27g |
pecan
0.0g |
vanilla ice cream
33.0g |
apricot
16.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | н/д | 1.16 | 0.23 | 1.4 | 2.8 |
Total Fat (g) | 0.0 | н/д | 3.63 | 0.06 | 3.7 | 7.4 |
Carbohydrates (g) | 0.51 | н/д | 7.79 | 1.81 | 10.1 | 20.2 |
Ash (g) | 0.01 | н/д | 0.3 | 0.12 | 0.43 | 0.86 |
Calories (kcal) | 1.897 | н/д | 68.31 | 7.812 | 78.019 | 156.038 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | 0.96 | 0.98 | 1.96 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | 0.39 | 0.48 | 0.96 |
Fructose (g) | 0.2 | н/д | н/д | 0.15 | 0.36 | 0.72 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.74 | н/д | 20.13 | 14.05 | 36.92 | 73.84 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | н/д | 7.0 | 1.5 | 8.83 | 17.66 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 0.2 | 0.3 | 0.7 | 1.4 |
Calcium (mg) | 0.294 | н/д | 42.24 | 2.116 | 44.65 | 89.3 |
Iron (mg) | 0.01 | н/д | 0.03 | 0.06 | 0.1 | 0.2 |
Magnesium (mg) | 0.229 | н/д | 4.62 | 1.628 | 6.477 | 12.954 |
Phosphorus (mg) | 0.36 | н/д | 34.65 | 3.743 | 38.753 | 77.506 |
Potassium (mg) | 3.893 | н/д | 65.67 | 42.152 | 111.715 | 223.43 |
Sodium (mg) | 0.033 | н/д | 26.4 | 0.163 | 26.595 | 53.19 |
Zinc (mg) | 0.0 | н/д | 0.23 | 0.03 | 0.26 | 0.52 |
Copper (mg) | 0.003 | н/д | 0.007 | 0.013 | 0.022 | 0.044 |
Manganese (mg) | 0.002 | н/д | 0.003 | 0.013 | 0.018 | 0.036 |
Selenium (mcg) | 0.0 | н/д | 0.6 | 0.0 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 0.752 | н/д | 138.93 | 313.457 | 453.139 | 906.278 |
Retinol (mcg) | 0.0 | н/д | 38.28 | 0.0 | 38.28 | 76.56 |
Vitamin A, RAE (mcg_RAE) | 0.033 | н/д | 38.94 | 15.624 | 54.597 | 109.194 |
Beta Carotene (mcg) | 0.425 | н/д | 6.27 | 178.049 | 184.744 | 369.488 |
Vitamin E (mg) | 0.0 | н/д | 0.1 | 0.14 | 0.25 | 0.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.472 | н/д | 0.0 | 14.485 | 15.957 | 31.914 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | н/д | 0.2 | 1.6 | 2.0 | 4.0 |
Thiamin (mg) | 0.0 | н/д | 0.013 | 0.005 | 0.018 | 0.036 |
Riboflavin (mg) | 0.001 | н/д | 0.079 | 0.007 | 0.087 | 0.174 |
Niacin (mg) | 0.005 | н/д | 0.04 | 0.098 | 0.142 | 0.284 |
Pantothenic acid (mg) | 0.002 | н/д | 0.191 | 0.039 | 0.232 | 0.464 |
Vitamin B-6 (mg) | 0.001 | н/д | 0.017 | 0.008 | 0.026 | 0.052 |
Folate (mcg) | 0.229 | н/д | 1.65 | 1.465 | 3.344 | 6.688 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.13 | 0.0 | 0.13 | 0.26 |
Choline (mg) | 0.2 | н/д | 8.6 | 0.5 | 9.2 | 18.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.017 | 0.003 | 0.02 | 0.04 |
Threonine (g) | 0.0 | н/д | 0.05 | 0.008 | 0.058 | 0.116 |
Isoleucine (g) | 0.0 | н/д | 0.066 | 0.007 | 0.073 | 0.146 |
Leucine (g) | 0.001 | н/д | 0.106 | 0.013 | 0.119 | 0.238 |
Lysine (g) | 0.001 | н/д | 0.086 | 0.016 | 0.103 | 0.206 |
Methionine (g) | 0.0 | н/д | 0.026 | 0.002 | 0.028 | 0.056 |
Cystine (g) | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Phenylalanine (g) | 0.0 | н/д | 0.053 | 0.008 | 0.061 | 0.122 |
Tyrosine (g) | 0.0 | н/д | 0.053 | 0.005 | 0.058 | 0.116 |
Valine (g) | 0.001 | н/д | 0.073 | 0.008 | 0.081 | 0.162 |
Arginine (g) | 0.0 | н/д | 0.043 | 0.008 | 0.051 | 0.102 |
Histidine (g) | 0.0 | н/д | 0.03 | 0.005 | 0.035 | 0.07 |
Alanine (g) | 0.0 | н/д | 0.04 | 0.011 | 0.051 | 0.102 |
Aspartic acid (g) | 0.004 | н/д | 0.083 | 0.05 | 0.137 | 0.274 |
Glutamic acid (g) | 0.001 | н/д | 0.224 | 0.026 | 0.251 | 0.502 |
Glycine (g) | 0.0 | н/д | 0.03 | 0.007 | 0.037 | 0.074 |
Proline (g) | 0.001 | н/д | 0.109 | 0.016 | 0.126 | 0.252 |
Serine (g) | 0.001 | н/д | 0.059 | 0.013 | 0.073 | 0.146 |
Cholesterol (mg) | 0.0 | н/д | 14.52 | 0.0 | 14.52 | 29.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 2.241 | 0.005 | 2.246 | 4.492 |
Phytosterols (mg) | 0.262 | н/д | н/д | 2.93 | 3.191 | 6.382 |
Monounsaturated Fat (g) | 0.001 | н/д | 0.98 | 0.028 | 1.009 | 2.018 |
Polyunsaturated (g) | 0.001 | н/д | 0.149 | 0.013 | 0.163 | 0.326 |