Рецепт Lovin' Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 14.2g	flour 62.5g	salt 3.0g	pepper 0.53g	cheddar cheese 141.25g	jack cheese 141.25g	Всего в порции	Всего в рецепте
Protein (g)	0.12	6.18	0.0	0.06	35.17	34.58	76.11	76.11
Total Fat (g)	11.52	0.61	0.0	0.02	46.81	42.77	101.72	101.72
Carbohydrates (g)	0.01	46.39	0.0	0.34	1.81	0.96	49.51	49.51
Ash (g)	0.3	2.71	2.99	0.02	5.55	н/д	11.57	11.57
Calories (kcal)	101.814	221.25	0.0	1.352	569.238	526.863	1420.516	1420.516
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.34	н/д	0.34	0.34
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.32	н/д	0.32	0.32
Maltose (g)	н/д	н/д	н/д	н/д	0.21	н/д	0.21	0.21
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	6.62	0.01	0.06	51.91	57.93	118.77	118.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.14	0.0	0.0	0.73	0.71	1.59	1.59
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	0.1	0.0	0.0	1.8	1.8
Calcium (mg)	3.408	211.25	0.72	2.316	1018.413	1053.725	2289.832	2289.832
Iron (mg)	0.0	2.92	0.01	0.15	0.96	1.02	5.06	5.06
Magnesium (mg)	0.284	11.875	0.03	1.028	39.55	38.138	90.905	90.905
Phosphorus (mg)	3.408	371.875	0.0	0.917	723.2	627.15	1726.55	1726.55
Potassium (mg)	3.408	77.5	0.24	6.673	138.425	114.413	340.658	340.658
Sodium (mg)	81.792	793.75	1162.74	0.233	877.163	757.1	3672.778	3672.778
Zinc (mg)	0.01	0.39	0.0	0.01	4.39	4.24	9.04	9.04
Copper (mg)	0.0	0.069	0.001	0.006	0.042	0.042	0.16	0.16
Manganese (mg)	0.0	0.625	0.003	0.03	0.014	н/д	0.672	0.672
Selenium (mcg)	0.1	21.5	0.0	0.0	19.6	20.5	61.8	61.8
Vitamin A, IU (IU)	354.858	0.0	0.0	1.585	1415.325	н/д	1771.768	1771.768
Retinol (mcg)	95.282	0.0	0.0	0.0	364.425	271.2	730.907	730.907
Vitamin A, RAE (mcg_RAE)	97.128	0.0	0.0	0.08	374.313	279.675	751.195	751.195
Beta Carotene (mcg)	22.436	0.0	0.0	0.827	120.063	110.175	253.5	253.5
Vitamin E (mg)	0.33	0.03	0.0	0.0	0.41	0.37	1.14	1.14
Vitamin D (IU)	7.952	н/д	н/д	н/д	16.95	н/д	24.902	24.902
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	11.25	0.0	1.087	0.0	0.0	12.337	12.337
Tocopherol, beta (mg)	0.0	0.03	н/д	0.0	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.2	н/д	0.02	0.0	н/д	0.22	0.22
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.1	0.1
Thiamin (mg)	0.001	0.419	0.0	0.001	0.042	0.028	0.491	0.491
Riboflavin (mg)	0.004	0.256	0.0	0.001	0.537	0.551	1.349	1.349
Niacin (mg)	0.006	3.644	0.0	0.006	0.113	0.127	3.896	3.896
Pantothenic acid (mg)	0.016	0.275	0.0	н/д	0.579	н/д	0.87	0.87
Vitamin B-6 (mg)	0.0	0.031	0.0	0.002	0.099	0.113	0.245	0.245
Folate (mcg)	0.426	122.5	0.0	0.053	25.425	25.425	173.829	173.829
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	1.17	1.17	2.37	2.37
Choline (mg)	2.7	6.5	0.0	0.1	23.3	21.8	54.3	54.3
Folic acid (mcg)	0.0	98.75	0.0	0.0	0.0	0.0	98.75	98.75
Tryptophan (g)	0.001	0.075	0.0	н/д	0.452	н/д	0.528	0.528
Threonine (g)	0.006	0.169	0.0	н/д	1.257	н/д	1.432	1.432
Isoleucine (g)	0.007	0.213	0.0	н/д	2.189	н/д	2.409	2.409
Leucine (g)	0.011	0.425	0.0	н/д	3.376	н/д	3.812	3.812
Lysine (g)	0.01	0.138	0.0	н/д	2.924	н/д	3.071	3.071
Methionine (g)	0.003	0.113	0.0	н/д	0.918	н/д	1.033	1.033
Cystine (g)	0.001	0.131	0.0	н/д	0.184	н/д	0.316	0.316
Phenylalanine (g)	0.006	0.313	0.0	н/д	1.85	н/д	2.169	2.169
Tyrosine (g)	0.006	0.188	0.0	н/д	1.695	н/д	1.888	1.888
Valine (g)	0.009	0.25	0.0	н/д	2.345	н/д	2.603	2.603
Arginine (g)	0.004	0.25	0.0	н/д	1.328	н/д	1.582	1.582
Histidine (g)	0.003	0.138	0.0	н/д	1.229	н/д	1.369	1.369
Alanine (g)	0.004	0.2	0.0	н/д	0.989	н/д	1.193	1.193
Aspartic acid (g)	0.009	0.263	0.0	н/д	2.26	н/д	2.531	2.531
Glutamic acid (g)	0.026	2.081	0.0	н/д	8.602	н/д	10.709	10.709
Glycine (g)	0.003	0.225	0.0	н/д	0.607	н/д	0.835	0.835
Proline (g)	0.011	0.719	0.0	н/д	3.969	н/д	4.699	4.699
Serine (g)	0.007	0.306	0.0	н/д	2.062	н/д	2.376	2.376
Cholesterol (mg)	30.53	0.0	0.0	0.0	148.313	125.713	304.555	304.555
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.094	0.0	0.005	29.79	26.936	64.119	64.119
Phytosterols (mg)	н/д	н/д	0.0	0.488	н/д	н/д	0.488	0.488
Monounsaturated Fat (g)	2.985	0.056	0.0	0.005	13.263	12.359	28.669	28.669
Polyunsaturated (g)	0.432	0.256	0.0	0.006	1.328	1.271	3.293	3.293