Рецепт Lovelight Chocolate Chiffon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
12.32g |
sugar
37.5g |
soda
0.47g |
salt
0.56g |
oil
9.08g |
buttermilk
30.63g |
chocolate
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 1.83 | 4.39 | 35.12 |
Total Fat (g) | 1.22 | 0.0 | 0.0 | 0.0 | 9.08 | 0.27 | 7.41 | 17.99 | 143.92 |
Carbohydrates (g) | 0.09 | 37.49 | 0.0 | 0.0 | 0.0 | 1.47 | 4.23 | 43.28 | 346.24 |
Ash (g) | 0.11 | 0.0 | н/д | 0.56 | 0.0 | 0.27 | 0.51 | 1.45 | 11.6 |
Calories (kcal) | 17.618 | 145.125 | 0.0 | 0.0 | 80.3 | 12.25 | 71.017 | 326.31 | 2610.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.34 | 0.01 | 0.47 | 0.0 | 0.0 | 27.6 | 0.19 | 37.62 | 300.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 90.72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 1470.8 |
Sugars (g) | 0.09 | 37.47 | 0.0 | 0.0 | 0.0 | 1.47 | 0.13 | 39.16 | 313.28 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 | 19.2 |
Calcium (mg) | 6.53 | 0.375 | 0.019 | 0.135 | 0.0 | 35.525 | 14.317 | 56.9 | 455.2 |
Iron (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.47 | 2.71 | 21.68 |
Magnesium (mg) | 1.478 | 0.0 | 0.005 | 0.006 | 0.0 | 3.369 | 46.352 | 51.21 | 409.68 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 0.0 | 0.0 | 27.256 | 56.7 | 107.487 | 859.896 |
Potassium (mg) | 16.509 | 0.75 | 0.009 | 0.045 | 0.0 | 46.244 | 117.653 | 181.209 | 1449.672 |
Sodium (mg) | 17.248 | 0.0 | 0.028 | 218.014 | 0.0 | 32.156 | 3.402 | 270.848 | 2166.784 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.37 | 1.63 | 13.04 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.458 | 0.474 | 3.792 |
Manganese (mg) | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.591 | 0.597 | 4.776 |
Selenium (mcg) | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 5.9 | 47.2 |
Vitamin A, IU (IU) | 59.998 | 0.0 | н/д | 0.0 | 0.0 | 7.963 | 0.0 | 67.961 | 543.688 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 0.0 | 19.269 | 154.152 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 0.0 | 19.392 | 155.136 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 1.538 | 12.304 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.84 | 0.02 | 0.06 | 1.03 | 8.24 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.387 | 46.166 | 369.328 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | 0.01 | 0.83 | 0.9 | 7.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.021 | 0.039 | 0.312 |
Riboflavin (mg) | 0.059 | 0.008 | 0.0 | 0.0 | 0.0 | 0.046 | 0.014 | 0.127 | 1.016 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.193 | 0.22 | 1.76 |
Pantothenic acid (mg) | 0.177 | 0.0 | н/д | 0.0 | 0.0 | 0.086 | 0.024 | 0.287 | 2.296 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.031 | 0.248 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.0 | 0.0 | 1.531 | 3.969 | 11.291 | 90.328 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 30.9 | 0.0 | 0.0 | 0.0 | н/д | 4.9 | 6.5 | 42.3 | 338.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.018 | 0.052 | 0.416 |
Threonine (g) | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.049 | 0.052 | 0.17 | 1.36 |
Isoleucine (g) | 0.083 | н/д | н/д | 0.0 | 0.0 | 0.061 | 0.058 | 0.202 | 1.616 |
Leucine (g) | 0.134 | н/д | н/д | 0.0 | 0.0 | 0.101 | 0.099 | 0.335 | 2.68 |
Lysine (g) | 0.112 | н/д | н/д | 0.0 | 0.0 | 0.086 | 0.067 | 0.264 | 2.112 |
Methionine (g) | 0.047 | н/д | н/д | 0.0 | 0.0 | 0.025 | 0.02 | 0.091 | 0.728 |
Cystine (g) | 0.033 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.033 | 0.075 | 0.6 |
Phenylalanine (g) | 0.084 | н/д | н/д | 0.0 | 0.0 | 0.052 | 0.075 | 0.211 | 1.688 |
Tyrosine (g) | 0.062 | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.061 | 0.165 | 1.32 |
Valine (g) | 0.106 | н/д | н/д | 0.0 | 0.0 | 0.074 | 0.094 | 0.273 | 2.184 |
Arginine (g) | 0.101 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.116 | 0.257 | 2.056 |
Histidine (g) | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.031 | 0.031 | 0.1 | 0.8 |
Alanine (g) | 0.091 | н/д | н/д | 0.0 | 0.0 | 0.037 | 0.068 | 0.196 | 1.568 |
Aspartic acid (g) | 0.164 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.18 | 0.424 | 3.392 |
Glutamic acid (g) | 0.207 | н/д | н/д | 0.0 | 0.0 | 0.196 | 0.265 | 0.668 | 5.344 |
Glycine (g) | 0.053 | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.072 | 0.147 | 1.176 |
Proline (g) | 0.063 | н/д | н/д | 0.0 | 0.0 | 0.101 | 0.125 | 0.289 | 2.312 |
Serine (g) | 0.12 | н/д | н/д | 0.0 | 0.0 | 0.052 | 0.075 | 0.247 | 1.976 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 0.0 | 53.339 | 426.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | 0.234 | 1.872 |
Saturated Fat (g) | 0.382 | 0.0 | 0.0 | 0.0 | 0.675 | 0.168 | 4.586 | 5.811 | 46.488 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 22.709 | н/д | н/д | 22.709 | 181.672 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 0.0 | 0.0 | 2.065 | 0.077 | 2.284 | 4.894 | 39.152 |
Polyunsaturated (g) | 0.168 | 0.0 | 0.0 | 0.0 | 5.917 | 0.009 | 0.221 | 6.315 | 50.52 |