Рецепт Love Light 2 Egg Chiffon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
sugar
25.0g |
cake flour
28.54g |
salt
0.5g |
wesson oil
6.06g |
milk
20.33g |
flavoring
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 2.34 | 0.0 | 0.0 | 0.69 | 0.07 | 4.13 | 49.56 |
Total Fat (g) | 0.82 | 0.0 | 0.25 | 0.0 | 6.06 | 0.2 | 0.18 | 7.49 | 89.88 |
Carbohydrates (g) | 0.06 | 25.0 | 22.27 | 0.0 | 0.0 | 1.01 | 0.04 | 48.38 | 580.56 |
Ash (g) | 0.07 | 0.0 | 0.11 | 0.5 | 0.0 | 0.15 | 0.01 | 0.85 | 10.2 |
Calories (kcal) | 11.745 | 96.75 | 103.321 | 0.0 | 53.534 | 8.54 | 2.014 | 275.903 | 3310.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 1.06 | н/д | 1.07 | 12.84 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.23 | 0.01 | 3.57 | 0.0 | 0.0 | 18.28 | 0.32 | 28.41 | 340.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 24.98 | 0.09 | 0.0 | 0.0 | 1.06 | н/д | 26.19 | 314.28 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 6.0 |
Calcium (mg) | 4.353 | 0.25 | 3.996 | 0.12 | 0.0 | 24.197 | 0.431 | 33.347 | 400.164 |
Iron (mg) | 0.15 | 0.0 | 2.09 | 0.0 | 0.0 | 0.01 | 0.02 | 2.28 | 27.36 |
Magnesium (mg) | 0.986 | 0.0 | 4.567 | 0.005 | 0.0 | 2.237 | 0.08 | 7.874 | 94.488 |
Phosphorus (mg) | 15.687 | 0.0 | 24.26 | 0.0 | 0.0 | 19.317 | 1.232 | 60.496 | 725.952 |
Potassium (mg) | 11.006 | 0.5 | 29.969 | 0.04 | 0.0 | 30.5 | 0.85 | 72.864 | 874.368 |
Sodium (mg) | 11.499 | 0.0 | 0.571 | 193.79 | 0.0 | 8.947 | 4.97 | 219.776 | 2637.312 |
Zinc (mg) | 0.09 | 0.0 | 0.18 | 0.0 | 0.0 | 0.09 | 0.02 | 0.37 | 4.44 |
Copper (mg) | 0.008 | 0.0 | 0.04 | 0.0 | 0.0 | 0.002 | 0.002 | 0.053 | 0.636 |
Manganese (mg) | 0.003 | 0.0 | 0.18 | 0.001 | н/д | 0.0 | 0.001 | 0.184 | 2.208 |
Selenium (mcg) | 2.6 | 0.2 | 1.4 | 0.0 | 0.0 | 0.7 | 0.3 | 5.1 | 61.2 |
Vitamin A, IU (IU) | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 92.375 | 172.227 | 2066.724 |
Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 6.103 | 29.313 | 351.756 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 27.743 | 51.035 | 612.42 |
Beta Carotene (mcg) | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 0.0 | 1.228 | 14.736 |
Vitamin E (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.56 | 0.0 | н/д | 0.65 | 7.8 |
Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | 10.573 | н/д | 13.448 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.856 | 0.0 | 0.0 | 0.0 | н/д | 28.042 | 336.504 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.254 | 0.0 | 0.0 | 0.004 | 0.0 | 0.264 | 3.168 |
Riboflavin (mg) | 0.039 | 0.005 | 0.123 | 0.0 | 0.0 | 0.039 | 0.004 | 0.209 | 2.508 |
Niacin (mg) | 0.006 | 0.0 | 1.938 | 0.0 | 0.0 | 0.018 | 0.02 | 1.982 | 23.784 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.131 | 0.0 | 0.0 | 0.073 | 0.007 | 0.33 | 3.96 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.009 | 0.0 | 0.0 | 0.008 | 0.0 | 0.029 | 0.348 |
Folate (mcg) | 3.86 | 0.0 | 53.088 | 0.0 | 0.0 | 1.017 | 0.37 | 58.334 | 700.008 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.22 | 2.64 |
Choline (mg) | 20.6 | 0.0 | 3.0 | 0.0 | н/д | 3.6 | н/д | 27.2 | 326.4 |
Folic acid (mcg) | 0.0 | 0.0 | 39.388 | 0.0 | 0.0 | 0.0 | 0.0 | 39.388 | 472.656 |
Tryptophan (g) | 0.014 | н/д | 0.034 | 0.0 | 0.0 | 0.008 | 0.001 | 0.057 | 0.684 |
Threonine (g) | 0.046 | н/д | 0.066 | 0.0 | 0.0 | 0.018 | 0.004 | 0.133 | 1.596 |
Isoleucine (g) | 0.055 | н/д | 0.088 | 0.0 | 0.0 | 0.039 | 0.003 | 0.186 | 2.232 |
Leucine (g) | 0.09 | н/д | 0.16 | 0.0 | 0.0 | 0.077 | 0.006 | 0.333 | 3.996 |
Lysine (g) | 0.075 | н/д | 0.083 | 0.0 | 0.0 | 0.059 | 0.005 | 0.222 | 2.664 |
Methionine (g) | 0.031 | н/д | 0.04 | 0.0 | 0.0 | 0.016 | 0.002 | 0.089 | 1.068 |
Cystine (g) | 0.022 | н/д | 0.051 | 0.0 | 0.0 | 0.024 | 0.001 | 0.099 | 1.188 |
Phenylalanine (g) | 0.056 | н/д | 0.111 | 0.0 | 0.0 | 0.035 | 0.004 | 0.205 | 2.46 |
Tyrosine (g) | 0.041 | н/д | 0.066 | 0.0 | 0.0 | 0.028 | 0.003 | 0.138 | 1.656 |
Valine (g) | 0.071 | н/д | 0.103 | 0.0 | 0.0 | 0.045 | 0.005 | 0.223 | 2.676 |
Arginine (g) | 0.067 | н/д | 0.088 | 0.0 | 0.0 | 0.02 | 0.006 | 0.182 | 2.184 |
Histidine (g) | 0.025 | н/д | 0.049 | 0.0 | 0.0 | 0.016 | 0.002 | 0.092 | 1.104 |
Alanine (g) | 0.061 | н/д | 0.071 | 0.0 | 0.0 | 0.022 | 0.006 | 0.16 | 1.92 |
Aspartic acid (g) | 0.109 | н/д | 0.097 | 0.0 | 0.0 | 0.063 | 0.007 | 0.276 | 3.312 |
Glutamic acid (g) | 0.138 | н/д | 0.773 | 0.0 | 0.0 | 0.159 | 0.012 | 1.082 | 12.984 |
Glycine (g) | 0.035 | н/д | 0.08 | 0.0 | 0.0 | 0.012 | 0.008 | 0.136 | 1.632 |
Proline (g) | 0.042 | н/д | 0.26 | 0.0 | 0.0 | 0.073 | 0.006 | 0.381 | 4.572 |
Serine (g) | 0.08 | н/д | 0.123 | 0.0 | 0.0 | 0.043 | 0.004 | 0.249 | 2.988 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.647 | 36.406 | 436.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.156 | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.255 | 0.0 | 0.037 | 0.0 | 0.45 | 0.128 | 0.062 | 0.932 | 11.184 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 15.14 | н/д | н/д | 15.14 | 181.68 |
Monounsaturated Fat (g) | 0.313 | 0.0 | 0.02 | 0.0 | 1.376 | 0.057 | 0.084 | 1.85 | 22.2 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.108 | 0.0 | 3.945 | 0.008 | 0.021 | 4.194 | 50.328 |